An interactive workbook for parents and children from the author of
the best-selling titles Don't Worry, Be Happy: A Child's Guide to
Overcoming Anxiety and You're a Star: A Child's Guide to
Self-Esteem Does your child appear nervous and isolated in social
settings? Perhaps they find it difficult to approach other children
or make friends? Do they seem to avoid engaging in hobbies and
activities? These could all be signs that your child is struggling
with shyness. This practical guide combines cognitive behavioural
therapy and mindfulness methods with simple activities to help your
child overcome shyness. It's aimed at children aged 7-11 because a
lot happens in these years that can impact a child's confidence,
not just now but for years to come. Your child will be guided, with
the help of Jem - a friendly and supportive character they can
identify with - through fun and engaging activities which are
interspersed with useful tips, inspirational statements and
practical information for parents.
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