A personal code for a healthier, happier you When did life get so
busy? Work, family, exercise - they're all important but there's
never enough time. How can you effortlessly achieve a healthy
balance between them all so you can reach your potential? The Rules
of Living Well are here to help. Covering everything from
mindfulness, mental health, wellbeing, longevity, energy, balance,
perspective, relaxation to exercise, you'll find simple ways to
have a healthy attitude and be your best self. What are you waiting
for?
General
| Imprint: |
Pearson Education Limited
|
| Country of origin: |
United Kingdom |
| Series: |
The Rules Series |
| Release date: |
May 2023 |
| First published: |
2023 |
| Authors: |
Richard Templar
|
| Dimensions: |
210 x 135 x 20mm (L x W x T) |
| Format: |
Paperback
|
| Pages: |
272 |
| Edition: |
2nd edition |
| ISBN-13: |
978-1-292-43564-0 |
| Categories: |
Books >
Health, Home & Family >
Self-help & practical interests >
General
|
| LSN: |
1-292-43564-X |
| Barcode: |
9781292435640 |
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