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Books > Health, Home & Family > Self-help & practical interests

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The Rules of Living Well: A Personal Code for a Healthier, Happier You, 2nd edition (Paperback, 2nd edition) Loot Price: R398

Discovery Miles 3 980

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The Rules of Living Well: A Personal Code for a Healthier, Happier You, 2nd edition (Paperback, 2nd edition): Richard Templar

The Rules of Living Well: A Personal Code for a Healthier, Happier You, 2nd edition (Paperback, 2nd edition)

Richard Templar

Series: The Rules Series

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Loot Price R398 Discovery Miles 3 980

Expected to ship within 12 - 19 working days

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A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self. What are you waiting for?

General

Imprint:	Pearson Education Limited
Country of origin:	United Kingdom
Series:	The Rules Series
Release date:	May 2023
First published:	2023
Authors:	Richard Templar
Dimensions:	210 x 135 x 20mm (L x W x T)
Format:	Paperback
Pages:	272
Edition:	2nd edition
ISBN-13:	978-1-292-43564-0
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Promotions
LSN:	1-292-43564-X
Barcode:	9781292435640