Chakras are spinning vortexes of energy throughout the body which
can have a profound effect upon our emotional, mental and physical
wellbeing. Sasha Fenton introduces you to the problems that arise
if chakras become blocked, misaligned or too open and to simple
healing techniques which you can use to restore balance. Sasha also
explains the history of the chakras and explores their vital
connections to other spiritual arts, including aromatherapy,
astrology and kundalini. This simple guide provides all of the
information that beginners will need to start channelling their
body's natural energy and living happier, healthier lives.
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