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Folow Your Breath! - A First Book of Mindfulness (Hardcover) Loot Price: R470
Discovery Miles 4 700
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Folow Your Breath! - A First Book of Mindfulness (Hardcover): Scot Ritchie

Folow Your Breath! - A First Book of Mindfulness (Hardcover)

Scot Ritchie

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List price R517 Loot Price R470 Discovery Miles 4 700 You Save R47 (9%)

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Friends Yulee, Nick, Martin and Sally are at Pedro's house for a sleepover. Pedro is moving in a few days, and he's been feeling both sad about leaving his old house and worried he won't be happy in his new one. To try to help Pedro feel better, his mom decides to teach the five friends about mindfulness, which is, as she describes it, 'being aware of what is happening right now.' As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move.

General

Imprint: Kids Can Press
Country of origin: Canada
Release date: October 2020
Authors: Scot Ritchie
Dimensions: 224 x 260 x 11mm (L x W x T)
Format: Hardcover - Cloth over boards
Pages: 32
ISBN-13: 978-1-5253-0336-4
Categories: Books
Promotions
LSN: 1-5253-0336-8
Barcode: 9781525303364

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