Helps everyone on the dental team work in a more comfortable and
less painful way Dental health providers commonly struggle with
chronic back pain, carpal tunnel syndrome, muscle tension, strained
eyes, and other work-related musculoskeletal problems. Ergonomics
in the Dental Office provides clear guidance on alleviating or
eliminating the pain and discomfort caused by strains put on the
body in daily practice. This easy-to-read book explains the
principles of ergonomics, identifies specific causes of
musculoskeletal problems, and presents simple--yet
effective--techniques to address the physical stresses that might
be occurring in the dental office. Concise, highly visual chapters
demonstrate correct postures, clock positions, instrument transfer,
head and neck placement, instrumentation techniques, office design,
and more. The author emphasizes the importance of daily exercises,
rest breaks, and disciplines that relieve both physical and
emotional stress such as yoga and Tai Chi. Topics include
occupational health issues and research, treating disabled
patients, developing ergonomic awareness, seat positioning for tall
and short operators, integrated intervention planning, and signs
and symptoms of musculoskeletal disorders. Presents ways to improve
body positioning and instrumentation techniques, including basic
ergonomic principles of proper four-handed dentistry Discusses
exercises to reduce stress and reduce muscle fatigue, such as
Pilates, free weights, and aquatic activities Covers all key
aspects of ideal dental office ergonomics, including furniture,
equipment, office layout and design, and practice assessment
Designed to address a problem all dental professionals face,
Ergonomics in the Dental Office is an invaluable book for dentists,
dental hygienists, dental assistants, and dental students and
trainees.
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