A deep knowledge of our natural environment is no longer a vital
part of everyday survival, certainly for those of us living in
cities and working in weatherproof offices. Unless we have an
inherent love of the great outdoors, do we really need to connect
with nature? Bestselling author Tristan Gooley believes that real
connection, no matter how small, can enrich us as individuals,
allowing us to see every living thing in its own intricate network.
Offering a host of techniques, he helps us awaken our senses and
deepen our understanding of nature's cycles, conflicts and
relationships. By cultivating the right mindset we can gain a
better appreciation of the world, both indoors and outdoors. One in
the new series of books from The School of Life, launched January
2014: How to Age by Anne Karpf How to Develop Emotional Health by
Oliver James How to Be Alone by Sara Maitland How to Deal with
Adversity by Christopher Hamilton How to Think About Exercise by
Damon Young How to Connect with Nature by Tristan Gooley
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