Make a new start in 2023 with positive daily habits for a healthy
mind, from the incredible No. 1 New York Times bestseller THE
INCREDIBLE NO. 1 NEW YORK TIMES BESTSELLER 'SUPERB, SMART, AND
SUCCINCT' FORBES ______ Struggling to find structure? Finding
yourself lacking motivation? Start by making your bed. Maintaining
routine and structure is more important than ever in the age of
home working, flexi-time and the general chaos of life. In Make
Your Bed, Admiral William H. McRaven shares 10 life lessons he
learned during his Navy Seal training that helped him overcome
challenges not only in his long Naval career, but also throughout
his life. He will teach you how to . . . * Master the essential
daily habits for staying grounded * Learn how to keep your mind
calm and ready for the day ahead * Find solace and companionship in
the people around you * Cope with setbacks and keep moving forward
* Stray beyond your comfort zone and take risks Written with great
humility and optimism, this timeless book provides simple and
universal wisdom, practical advice, and words of encouragement that
will inspire every reader. ______ 'A book to inspire your children
and grandchildren to become everything that they can' The Wall
Street Journal
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Brilliant
Sat, 2 Dec 2017 | Review
by: Gerhard R.
Brilliant message, easy quick read, a must have
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