The food products of bees have long been attributed with many health benefits. They can lead to greater stamina, increased resistance to disease, and, counter-intuitively, often help reduce pollen allergies. Scientific studies have revealed that bee propolis, royal jelly, honey and bee pollen are rich sources of antioxidant phytochemicals - vitamin-like substances similar to those found in common vegetables. In this User's Guide, Dr. Broadhurst explains the scientific rationale behind bee foods and describes how they can improve health.

A geochemist plumbs the diet of our hunter-gatherer forebearers for the secret to preventing and treating the modern epidemic of diabetes through a return to a healthier, more natural nutritional balance that can reverse the damage caused by diabetes.