If you take just a moment to explore sacred texts, spiritual teachings, novels, poetry, another cultural, essays from great historians, or travel somewhere because you just felt the need to go or exercise your faith, follow your dream or do something that fires your imagination, stirs your soul, and expands your circle of compassion, you first must believe in yourself and that everything is possible. You want change, look around you, look at every day as a gift. You and only you create your every day world. Everything that happens to you in your life is because of you. Cause and Effect, its real, and is happening now, but you need to recognize its happening. A journey can start for a reason not associated to the"why" factor, its synchronicity. It is like a spiritual practice to live everyday in happiness. And everybody can have this, the only condition is your 100% true decision to want change in your life for happiness. Whenever we give attention to something, this creative energy flows through us and expands, enlivens and charges the object of our attention. The tool we use to focus attention is the mind. Mind itself isn't the creator of well being, but it is the focus, the conduit, the medium through which unlimited creative energy, love, abundance, all that is, can flow through. We use mind power to create everything in our lives, including well being, whether we do it consciously or unconsciously. I hope that after reading this book, you will find a new insight, no matter how small, of understand that change is and always up to you.