Let the crystals reveal their secrets... Discover the power of crystals in this pocket spell book, which explores how crystals can help you to find balance and well-being by responding to your psychic and physical energies. Whether you are looking for help with anxiety or stress, or to protect yourself from negative energy, Crystals and Energies provides everything you need to know. Learn how to cleanse your crystals, how to choose crystals according to your needs and how to build your own personal 'crystal first aid kit' from scratch. Packed with advice on using crystals as part of your daily life, as well as taking care of your collection and how to recharge your crystals, Crystals and Energies is the perfect guide to beginning your own journey with these precious stones.