A unique six-year compilation of British rural news, interspersed with the author's own observations on birds, mammals, fish, and aspects of Britain's countryside today. Most rural subjects are covered in a comprehensive snapshot of country life at the start of the new Millenium. From December 1999 to February 2006, scores of different issues are compressed into hundreds of bite-sized, easily digested articles. From angling to animal rights campaigns, foxhunting to farming, game shooting to wildlife conservation, a diverse collection of views, comment and advice is presented. The batty and the bizarre also get a look-in, as do the controversial and the downright crazy. With its packed pages, A Country Pillow Book could become a bedside companion for the rural researcher or a useful tool for the country-loving insomniac.

Mental disorders such as depression and anxiety are increasingly common. Yet there are too few specialists to offer help to everyone, and negative attitudes to psychological problems and their treatment discourage people from seeking it. As a result, many people never receive help for these problems.
The Oxford Guide to Low Intensity CBT Interventions marks a turning point in the delivery of psychological treatments for people with depression and anxiety. Until recently, the only form of psychological intervention available for patients with depression and anxiety was traditional one-to-one 60 minute session therapy - usually with private practitioners for those patients who could afford it. Now Low Intensity CBT Interventions are starting to revolutionize mental health care by providing cost effective psychological therapies which can reach the vast numbers of people with depression and anxiety who did not previously have access to effective psychological treatment.
The Oxford Guide to Low Intensity CBT Interventions is the first book to provide a comprehensive guide to Low Intensity CBT interventions. It brings together researchers and clinicians from around the world who have led the way in developing evidence-based low intensity CBT treatments. It charts the plethora of new ways that evidence-based low intensity CBT can be delivered: for instance, guided self-help, groups, advice clinics, brief GP interventions, internet-based or book-based treatment and prevention programs, with supported provided by phone, email, internet, sms or face-to-face. These new treatments require new forms of service delivery, new ways of communicating, new forms of training and supervision, and the development of new workforces. They involve changing systems and routine practice, and adapting interventions to particular community contexts.
The Oxford Guide to Low Intensity CBT Interventions is a state-of-the-art handbook, providing low intensity practitioners, supervisors, managers commissioners of services and politicians with a practical, easy-to-read guide - indispensible reading for those who wish to understand and anticipate future directions in health service provision and to broaden access to cost-effective evidence-based psychological therapies.

A childhood game ends in tragedy. Social unrest explodes on the streets of Dublin. An undercover cop is forced to leave his safe haven and confront the ghosts from his past. And in the bowels of the nations highest security prison, the institutions most infamous resident stirs in his cell. His rage builds as he dissects the circumstances of his incarceration. The thought of revenge consumes him, of death to the one who betrayed him. Little does he know that events in Tranquillity will soon give him the opportunity he craves.

From Greek mythology to Olde English legend, they are tales that stir the blood and set the heart racing. Now you can test your own and others' knowledge of these ancient stories with this simple quiz book. Modern day mysteries are also included in its multiple choice, question-and-answer format, perfect for any social gathering, family journey or holiday break. Alternatively, just test yourself with the 'personal score challenge' before looking up the answers at the end. A score of 400 or more correct answers confers 'god' or 'goddess' status.

From the death of a distraught puppy owner, to the demise of a depressed cat lover, this collection of short poems shines a comic light on the dark subject of suicide in all its randomness and variety, its tragedy and its sometimes accidental farce...