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The second edition of Fascia: What It Is and Why It Matters, the
first being the "must-have" book for everyone wanting to learn more
about fascia as a tissue and a system, maintains the high standard
of the first book while expanding on everything that made it so
popular. By focusing first on the fundamentals of fascia as a
tissue that surrounds, supports, and permeates all the muscle,
bones, nerves, and organs, Lesondak takes the reader on a journey
throughout their entire body from the perspective of the fascial
system, making many stops along the way to make sure the reader
understands what it is that's important and why it matters to the
body. From the new rules of biomechanics, biotensegrity, cellular
processes, musculoskeletal issues, proprioception, neuroscience and
cognition, somatic dysfunction, and restoration-Lesondak deftly
weaves it all together with a deep appreciation for the history of
science, fine storytelling sensibilities, and a sense of humor as
well as a sense of wonder.
The field of myofascial science is changing rapidly. In The
Myofascial System in Form and Movement, Lauri Nemetz invites
readers into the rich dialogue around movement, delving into
anatomy, concepts of space, and the many other disciplines that are
taking interest in the myofascial universe. Nemetz uses insights
from our spatial relationship with the world to examine the human
body, giving voice to the ideas and work of leaders in this area
and prompting readers to develop their own ideas, as well as
offering application suggestions to discover in your own body or
with others. With an extensive background in art history,
myofascial movement, anatomical dissection and more, Nemetz uses
her wealth of experience to weave together the many facets of this
evolving area in a visually rich and thought-provoking book.
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