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Fascia - What It Is, and Why It Matters, Second Edition (Paperback, 2 Ed): David Lesondak Fascia - What It Is, and Why It Matters, Second Edition (Paperback, 2 Ed)
David Lesondak
R1,329 Discovery Miles 13 290 Ships in 12 - 17 working days

The second edition of Fascia: What It Is and Why It Matters, the first being the "must-have" book for everyone wanting to learn more about fascia as a tissue and a system, maintains the high standard of the first book while expanding on everything that made it so popular. By focusing first on the fundamentals of fascia as a tissue that surrounds, supports, and permeates all the muscle, bones, nerves, and organs, Lesondak takes the reader on a journey throughout their entire body from the perspective of the fascial system, making many stops along the way to make sure the reader understands what it is that's important and why it matters to the body. From the new rules of biomechanics, biotensegrity, cellular processes, musculoskeletal issues, proprioception, neuroscience and cognition, somatic dysfunction, and restoration-Lesondak deftly weaves it all together with a deep appreciation for the history of science, fine storytelling sensibilities, and a sense of humor as well as a sense of wonder.

The Myofascial System in Form and Movement (Paperback): Lauri Nemetz The Myofascial System in Form and Movement (Paperback)
Lauri Nemetz; Foreword by David Lesondak
R1,513 Discovery Miles 15 130 Ships in 12 - 17 working days

The field of myofascial science is changing rapidly. In The Myofascial System in Form and Movement, Lauri Nemetz invites readers into the rich dialogue around movement, delving into anatomy, concepts of space, and the many other disciplines that are taking interest in the myofascial universe. Nemetz uses insights from our spatial relationship with the world to examine the human body, giving voice to the ideas and work of leaders in this area and prompting readers to develop their own ideas, as well as offering application suggestions to discover in your own body or with others. With an extensive background in art history, myofascial movement, anatomical dissection and more, Nemetz uses her wealth of experience to weave together the many facets of this evolving area in a visually rich and thought-provoking book.

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