Naturally Raising Your HGH Levels- HGH Secretagogues, Exercise, Diet, and Lifestyle explains in detail the revolution that is happening in the field of Human Growth Hormone therapy and anti-aging science. You will learn how this remarkable hormone can help you lose weight by losing fat and gaining muscle. Discover the most effective diet, lifestyle, and exercise recommendations to enhance the natural output of HGH. You will learn why levels of HGH drop as we age and the strategies to reverse this trend. You will also learn about the revolutionary 3rd generation of natural secretagogues that have been shown to restore HGH to youthful levels.