Trichotillomania (TTM) is a complex disorder that is difficult to treat, and few effective therapeutic options exist. This client workbook helps the client through the 10-session, therapist-guided, Acceptance and Commitment Therapy (ACT) Enhanced Behavior Therapy for Trichotillomania (AEBT-T). AEBT-T is designed to help people with trichotillomania reduce their pulling, think differently about the internal experiences that trigger their pulling, and learn to live a more valued life. The approach blends traditional behavior therapy approaches of habit reversal training and stimulus control techniques with a more contemporary ACT-based approach. This ACT-based approach teaches clients to behave flexibly and in concert with their values whenever they face the uncomfortable thoughts, feelings, urges, and cravings that often trigger the pulling. Since its original publication in 2008, the intervention has been shown to be highly effective, and can also be successfully applied to older children and adolescents, which is covered in this new edition. Fully updated to reflect new research and organized in an easy-to-use session-by-session format with accompanying therapy support forms and materials, AEBT-T has proven efficacy and will be a valuable resource and powerful tool for clients who want to learn to manage their TTM and reduce pulling.

A soul-satisfying journey through the wilderness that uncovers hope, healing, and the abiding grace of wild things   A Wild Path is author Douglas Wood’s highly anticipated followup to the critically acclaimed memoir Deep Woods, Wild Waters. He again leads readers along a meditative path through a wilderness of many dimensions—from the lakes and islands of his beloved Canoe Country to rugged ocean coasts to a mountain chasm, from camping on the Canadian Shield to listening to the soft strains of Beethoven in the pines, and from the pain of childhood wounds to appreciation for a life rich with nature. As on every good journey, there is plenty of laughter, warmth, and humor on the trail.   With the generosity and compassion of a good wilderness guide, Douglas Wood welcomes readers to accompany him as he navigates his life-path from struggling student and “worst reader in the class� to prolific writer and best-selling author. He offers courage and hope to those who feel different or left behind, and he shares how he found, through the counsel of rocks, trees, and waters, his own way toward joy and wonder and an unshakable sense of belonging.   Exploring the meanings of myriad outdoor experiences, Wood seeks to understand the importance and existence of beauty, the emotional poignancy of a wilderness sunset, and the realization of dreams, while also honoring his outdoor and literary mentors, including Sigurd Olson and Aldo Leopold. Traveling across continents, over oceans, and through the landscape of time, A Wild Path ranges from solitary shorelines of introspection to peaks of triumph, finding rest and tranquility in a simple cup of jasmine tea, sipped by a campfire under the stars.

Trichotillomania (TTM) is a complex disorder that is difficult to treat and few effective therapeutic options exist. This Therapist Guide for the Acceptance and Commitment Therapy (ACT) Enhanced Behavior Therapy for Trichotillomania (AEBT-T), and the accompanying client workbook, is a 10-session program designed to teach therapists how to help clients reduce their pulling, think differently about the internal experiences that trigger pulling, and learn to live a more valued life. The approach blends traditional behavior therapy approaches of habit reversal training and stimulus control techniques with a more contemporary ACT-based approach. This ACT-based approach teaches clients to behave flexibly and concert with their values whenever they face the uncomfortable thoughts, feelings, urges, and cravings that often trigger the pulling. Since its original publication in 2008, AEBT-T has been studied extensively and shown to be effective in individual and group format using both face-to-face and telehealth modalities. Emerging evidence suggests the treatment can also be successfully applied to older children and adolescents, and this latest version of the manual describes how the treatment can be modified for these populations. Fully updated to reflect new research and organized in an easy-to-use session-by-session format with accompanying therapy support forms and materials, this intervention has proven efficacy and will be a valuable resource and powerful tool for clinicians who commonly treat TTM, OCD and related disorders.

"Wood conveys a sense of something larger in the world, and gives voice to the human longing to understand." - KIRKUS REVIEWS (starred review)
Grandad is the boy's best friend. Being with him always makes the world seem right. And how vast that world is: a world of tall trees that reach for the clouds and sun and moon and stars - and what else is reaching for heaven but a prayer? Each time he and Grandad walk in the woods, the boy listens for the prayers of the earth. And finally the boy asks: "Are our prayers answered?" One day, long after Grandad is gone, long after the boy is grown, he understands Grandad's reply: "If we listen very closely, a prayer is often its own answer." Douglas Wood, author of OLD TURTLE, has written a wise and moving story for all ages, beautifully illustrated by the acclaimed P.J. Lynch.

Perhaps you'd like to know a secret, one of the happiest ones of all.
You will surely find it for yourself one day.
You'll discover it all on your own, maybe when you least expect it. If you've not yet discovered the secret of saying thanks, it's waiting for you. The secret can be found in the sunrise that offers promises full for the day ahead, or in the gentle shade of a tree sheltering you from the hot rays of the sun, or on the rock that offers rest from a long walk.
In the inspirational text that made him a bestselling, internationally acclaimed author, Douglas Wood offers a spiritual homage to nature and the world. Greg Shed's stunning portraits of the natural world tenderly portray all of the many ways in which we can say thanks for the wonders we sometimes take granted in life.

Tics, trichotillomania, and habits such as thumb-sucking and nail-biting tend to resist traditional forms of therapy. Their repetitiveness, however, makes these dissimilar disorders particularly receptive to behavioral treatment. Now in soft cover for the first time, this is the most comprehensive guide to behavioral treatment for these common yet understudied disorders. Tic Disorders is geared to researchers but accessible to to patients and their families as well.

"Law and the Built Environment" is a core textbook for all students undertaking compulsory law modules on construction, real estate and property management programmes. This single text provides an accessible introduction to the many areas of law studied by aspiring built environment professionals. Written by a team of lecturers with many years' teaching experience in these areas, key principles of English law are placed in their relevant professional context and clearly explained in exactly the right level of detail for success in the modules studied. The book also focuses in greater depth on some specialist areas of built environment professional practice, including construction contracts, health and safety, rent review, dilapidations, and lease renewals.

It provides an essential resource for students studying for qualifications leading to professional membership of the Royal Institution of Chartered Surveyors (RICS) or the Chartered Institute of Building (CIOB). It caters primarily for students studying these subjects at bachelor's degree level, but will also be suitable for students on programmes at HNC and HND levels, as well as those undertaking professional examinations. It will also provide introductory reading for students undertaking master's level programmes, and particularly for the increasing numbers of graduates from other disciplines who are now studying on RICS-accredited master's degree conversion programmes.

For best-selling author Douglas Wood, trees have always been teachers and sources of inspiration. They have bared witness to so much and have weathered so many storms. In The Things Trees Know, through insightful text and lovely pen and ink illustrations, Doug presents a whispering grove full of wisdom. His brief meditations portray the parallels between trees' lives and ours, as well as the knowledge we can gain from them. Walk this wooded trail and find a shaft of sunlight, a ray of hope, a living landmark, and perhaps the answer to a question or two. The Things Trees Know could change your outlook on life.

Earth is full of suffering and war until one little girl seeks Old Turtle, who tells her about a "broken truth" and how mending it will help her community to understand the common bond of all humanity.

When all of creation argues over who God is, a wise old turtle steps in to silence the crowds and proclaim that "above all...and within all things...God IS." This nondenominational modern-day classic offers parents a ready platform for discussing their beliefs and the need for peace and acceptance among the peoples of the world -- a message that could not be more timely.

Wait, young Douglas’s grandfather says as the bobber twitches on the surface of Little Lake. Be patient. And so begins an encounter with the promise and wonder of nature that will last a lifetime. Deep Woods, Wild Waters traces the winding path that carried Douglas Wood from one wonder to the next, through a landscape of rocks, woods, and waters, with stops along the way for questions and reflections that link human nature to the larger mysteries of the natural world. Like life itself, the author’s way is not linear. One landmark leads back to a favorite campsite, another prompts him to consider the “gospel of rocks,� another launches him into the wilderness beyond the stars—a contemplation of time and space and humanity’s place in all of it. The creator of thirty-four books, including the classic Old Turtle, and an expert woodsman and wilderness canoe guide, Wood brings all his storytelling and bushwhacking skills to bear as he takes us hurtling down wild rapids, crossing stormy lakes, or simply navigating the treacherous currents and twisty trails of everyday life.  A warm, generous, and knowing guide, Wood maps a journey that, as he says, “anyone can take, through a landscape anyone can know.� Turning the pages, hiking the portages, running the rapids, or scanning the wild country from high promontory, he invites us to say, in a soul-satisfying moment of recognition, “I know that place.� 

Artist and wilderness guide Douglas Wood here presents his personal recipe for being truly alive—for arriving at the ground beneath your feet and feeling at home in the universe. Warm, witty, and wise,with a rare knack for getting to the heart of things in two words rather than two-thousand, BREATHE THE WIND, DRINK THE RAIN is a guidebook to that most elusive destination of all. Yourself.

Fawn Island is a place where crows serve as alarm clocks, white-throated sparrows leave the tracks of their songs upon the evening hush, and chickadees help a woodsman learn to whistle. The island is also a jumping-off place for journeys large and small, earthly and spiritual-to nearby Mallard Island, Gull Island, or Bald Rock, by sea kayak into the wild recesses of sprawling Voyageurs National Park, or on a midnight paddle in which the paddler can reach the silent wilderness of the stars themselves. In his latest book, best-selling author Douglas Wood guides the reader on a deep journey into the heart of the North Woods. For Wood, Fawn Island is not merely a charming wilderness hideaway; it is the entry to realms of thought and meaning as well. From its pine-clad shores he probes for insights into the nature of neighborliness and independence, of community and solitude. Out of an ancient Ojibwe legend comes an exploration of personal loss and life after death. Wood questions the notion of being a "force of nature" and the concept of the passage of time in the context of seemingly eternal trees, lakes, rock ledges, and stars. From beneath the ascending trunks of pines comes an inquiry into the principles of optimism and, finally, a personal response to the eternal question: Is the universe a friendly place? Embedded in the text like roots of the island's pines is Wood's gentle, self-effacing humor and the author's own original pen-and-ink drawings that superbly evoke the poetry and mystery of this "small bit of rock and tree," this "lucky place" in the wilderness.