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Logic-Based Therapy (LBT) is a dynamic, philosophical, logical, and
eclectic form of cognitive-behavior therapy that is closely aligned
with the theory known as Rational-Emotive Behavior Therapy (REBT).
It is based on the idea that people behaviorally and emotionally
upset themselves by deducing self-defeating, unrealistic, or
destructive conclusions from irrational premises. Teaching how to
identify, refute, and construct rational "antidotes" to these
fallacious premises through the use of logic and philosophy, this
book shows how to use LBT to overcome destabilizing problems of
anxiety, depression, guilt, and anger, and to work toward attaining
self-fulfilling, "transcendent virtues." Providing a careful
examination of both the theory and practice of LBT, as embedded in
its five-step program, this book is intended as a guide for
psychotherapists who would like to take a more philosophical
approach to therapy; philosophical counselors or coaches; and
anyone who wants to understand how logic and philosophy can be
resourcefully and seamlessly combined with a cognitive-behavioral
approach to help people overcome their behavioral and emotional
problems and attain greater happiness.
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