Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD's Dr. John Whyte, MD will show you just how easy it is to do it. You have heart disease are words no one ever wants to hear. But, what if there was a way for fewer people, including yourself, to hear those words? In Take Control of Your Heart Disease Risk, Dr. Whyte shares straightforward information to help you on your health journey, including: a risk calculator to assess your personal risk level a four-week meal plan with tasty recipes an exercise guide to help you move your body without needing to purchase fancy equipment discussion of various digital tools and apps and whether they're worth the money Despite advances in diagnosis and treatment, heart disease remains a major cause of illness and death. However, by proactively living a heart-friendly lifestyle, you can mitigate your risk for years to come.

Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD's Dr. John Whyte, MD will show you just how easy it is to do it. You have heart disease are words no one ever wants to hear. But, what if there was a way for fewer people, including yourself, to hear those words? In Take Control of Your Heart Disease Risk, Dr. Whtye shares straightforward information to help you on your health journey, including: a risk calculator to assess your personal risk level a four-week meal plan with tasty recipes an exercise guide to help you move your body without needing to purchase fancy equipment discussion of various digital tools and apps and whether they're worth the money Despite advances in diagnosis and treatment, heart disease remains a major cause of illness and death. However, by proactively living a heart-friendly lifestyle, you can mitigate your risk for years to come.

--- WITH A FOREWORD BY DR. PHIL MCGRAW --- Designer Dogs is the shocking exposure of the dangers of continuing to make our dogs tinier or funnier looking, more "Instagram worthy," and presents startling new revelations on why this threatens French bulldogs, pit bulls, and other favorite breeds with extinction. Ever heard of a labradoodle, a goldendoodle, or a puggle? How about a cockapoo, a pomsky, or a spoodle? You or a friend have certainly been enticed by a "hypoallergenic dog" or smiled at a "teacup." These are not dog breeds that nature created; these are the results of the forced mating or genetic engineering of different breeds, or inbreeding, and popularized by social media and celebrities. In Designer Dogs, Madeline Bernstein, one of the country's most respected animal welfare crusaders, reveals the obsession with new types of dogs-engineering puppies that keep getting smaller or sillier looking-and the horrifying health consequences of this on those we claim as our best friends. She also provides extraordinary revelations on how this has led to a world of "disposable pets"-puppies and adult dogs abandoned when their medical expenses become too costly and added to the 6.5 million animals entering shelters each year, or put on the street-and informed insight into what's ahead: made-to-order puppies; hybrid animals; shorter life spans for dogs; and even the extinction of breeds like French bulldogs, pit bulls, King Charles spaniels, mastiffs, Skye terriers, bloodhounds, and more. And Bernstein calls out those responsible for the savagery, both domestic puppy mills and backyard breeders, and also an international dog trafficking ring that she's been on the front line exposing. Bernstein's game-changing and unforgettable book is destined to cause outrage and save lives in the process.