"'Gabe's Guide to Budget Travel' provides a step by step guide on the how and why of budget travel. His hassle-free approach to budget travel is ideal for first time and seasoned travelers. The book provides resources that will help any traveler in the planning stage or on the road. With over twenty years first-hand experience, Gabriel's knowledge for traveling on the cheap and making the most of it is priceless."
Sean McKenna, Untoldroads.com
"Gabe's Guide to Budget Travel: Travel Tips, Tricks, Things to Bring and Places to Go" is a comprehensive guide book for anyone preparing for a budget traveling trip. It's jam-packed with information for both travel newbies as well as seasoned wanderers, addressing subjects such as: determining your budget (and where you can go on it ); finding cheap flights; booking hotel rooms; planning your itinerary; getting packed (including a complete list of virtually EVERYTHING you might want to bring on your trip, big and small); voltage converters, socket adapters and other electrical issues; visas; carry-on items when flying; currency exchange; travel insurance; and LOTS more. And that's just in Part 1
In Part 2 of the book, Gabriel Morris reviews his favorite places around the world based on more than 20 years of budget travel experience (with a specific focus on more obscure, less touristy places). Countries included are: India, Greece, Turkey, Egypt, Thailand, the Philippines, Nepal and Singapore. (See the Table of Contents below for specific places covered.)
Additionally, the book includes tons of links to useful travel websites; PLUS links to 40 short travel movies and video clips taken by the author in many of the places reviewed. "Gabe's Guide to Budget Travel" will help you get ready for your trip, save you money, provide some great new ideas for places to go, and get you inspired to travel the world with a new perspective, armed with tons of useful information to make it a smooth, fun, affordable and adventurous trip.
Gabriel Morris is a world traveler, outdoors enthusiast and travel writer. He is author of "Kundalini and the Art of Being" (Station Hill Press, 2008); as well as "Following My Thumb: A Decade of Unabashed Wanderlust" (Soul Rocks Books, 2012), a collection of 26 autobiographical travel stories from around the world. He has also been published in numerous travel compilation books; and is a regular contributor to online travel websites such as Travmonkey.com and Untoldroads.com. Visit his website for more info at: Gabrieltraveler.com
Following is the Table of Contents for "Gabe's Guide to Budget Travel"
Introduction.
Part 1: Preliminary Preparations
Chapter 1. Where should I go? Chapter 2. Buying a flight Chapter 3. Planning your itinerary Chapter 4. Booking hotel rooms Chapter 5. Getting your passport and visa Chapter 6. Equipment list Chapter 7. Socket adapters and voltage converters Chapter 8. More info on things to bring Chapter 9. Carry-on items when flying Chapter 10. Travel insurance
Part 2: Favorite Places in the World
Chapter 11. India -Delhi, Agra, Jaipur, Pushkar, Almora, Joshimath, Rishikesh, Mussoorie, Keechen, Jaiselmer, Kuri, Orchha, Mandu, Omkareshwar, Pachmarhi, Gokarna, Tirupati, Rameswaram
Chapter 12. Greece and the Greek Isles -Mainland: Athens, Delphi, Meteora, Mt. Olympus, Pelion Peninsula; Greek Isles: Santorini, Rhodes, Anafi, Milos, Patmos, Lipsi, Leros, Nisyros, Naxos, Aegina
Chapter 13. Turkey
-Istanbul, Pamukkale, Termessos, Kabak, Oludeniz, Lycian Way trek, Cappadocia
Chapter 14. Egypt -Cairo, Great Pyramids, Aswan, Luxor, Dakhla Oasis, Bahariya Oasis
Chapter 15. Thailand -Bangkok, Ayutthaya, Chiang Mai, Pai, Ko Mak, Ko Kood, Ko Phayam
Chapter 16. The Philippines -Palawan Island: Puerto Princesa, Sabang, El Nido
Chapter 17. Nepal -Pokhara, Annapurna Base Camp trek
Chapter 18. Singapore

Note: The focus of this book is not on how to awaken the kundalini energy. The book is intended to educate the reader about the role of kundalini, the life force energy within us all (even if you haven't experienced a full awakening), provide helpful tips and suggestions for those undergoing challenging kundalini symptoms, and explore the spiritual path and awakening process in general.
"In essence, kundalini is simply energy. Specifically, it is spiritual energy which resides in every human being. Kundalini means literally 'coiled serpent'. Figuratively speaking the coiled serpent represents a reservoir of spiritual energy that lies at the base of the spine in the root chakra, coiled up because in most people it is latent or potential spiritual energy, which the person is for the most part unaware of. Through yogic or other spiritual practices this energy can be awakened in an individual, in which case the energy begins flowing upwards from the root chakra through all the chakras along the spinal column, invigorating and cleansing them; and finally culminating in unification with the uppermost crown chakra at the top of the head." From "Kundalini and the Power of Awakening"
In the fall of 1994 at the age of 22, Gabriel Morris spontaneously underwent something known as a "kundalini awakening" while meditating one evening. He experienced a sudden rush of energy rise up his spine that exploded into his mind, leaving him reeling and wondering what had just happened.
But that wasn't the end of the experience. Far from it. Over the next several days he found himself engulfed in an intense onslaught of inner symptoms: bright lights flashing before his eyes, electric shocks throughout his body, a burning sensation at the base of his spine, and much more.
Although he had been practicing yoga and meditation for two years, he was unfamiliar with the term "kundalini" and had no idea what had just occurred. As the challenging symptoms persisted, this led him on a quest to discover what had taken place, how to find balance with these overwhelming inner energies and where this profound spiritual experience was taking him.
Eventually he wrote a book that chronicled in detail both his experience of kundalini awakening, and his cross-country hitchhiking adventures at the time: "Kundalini and the Art of Being." He also wrote a short essay encapsulating more briefly his experience and understanding of kundalini energy titled "What is Kundalini?," published on Spiritvoyage.com and in the Sedona Journal of Emergence (August 2010). Later he continued where that essay left off, which turned into "Kundalini and the Power of Awakening: An Exploration of Kundalini Energy, Kundalini Awakening and the Spiritual Quest." (The essay "What is Kundalini?" is Chapter 1 of the book).
"Kundalini and the Power of Awakening" compiles many of the powerful lessons learned by Gabriel Morris in his more than 20 years on a spiritual path to understand the nature of reality and the potential of his own mind, body and soul. It includes descriptions of his own personal experiences, discussions of the spiritual quest and the nature of consciousness, suggestions for those experiencing kundalini rising and other spiritual awakenings, and much more.

Following My Thumb follows the wandering, rambling, bumbling travels of Gabriel Morris from 1990-2000. In the summer of 1990, at the age of 18, he sets off to Europe with his over-sized backpack, thumb guiding the way. He hitchhikes the entire length of Great Britain, sleeps in barns, on bridges and beaches and under benches, explores the Greek Isles, sneaks into a Parisian movie theater, spends a night at the center of the Place de la Concorde roundabout, and more. In Part 2 of the book, he spends the bulk of the mid-1990s as a wandering traveler back home in the United States, searching for something elusive: a place to call home, a community, love, adventure, meaning, purpose. He both finds and loses all to varying degrees as he attends tribal Rainbow Gatherings in the woods, falls in and out of love on the road, lives on farms and communes, and spends several months in an idyllic valley, far from civilization in the Hawaiian rainforest. The book culminates with his amazing and thought-provoking travels in the mystical land of India.