Being healthy shouldn’t mean missing out on the foods that you love.

500 Low-Carb Dishes is a comprehensive collection of breakfasts, snacks, packed lunches, mains, sides and sweet treats to delight at every meal. You will be amazed at the number of recipes that can be easily adapted to fit in with your needs.

Lose weight and improve your health with 500 delicious low-carb dishes that will show you how to find innovative ways to cut down on sugar and carbs, while still indulging in tasty treats and satisfying meals.

Discover proof that angels are guiding and protecting you and the tools to strengthen this connection to transform the way you live your life.

In Angels Are With You Now, Kyle Gray wants you to know that angels are with you. You don’t have to be a believer to invite the angels into your life and call on them for guidance. You don’t have to be religious to have felt their presence. The angels see you, they love you, and they are ready to support you if you ask them to.

In this book, you will discover:

• Who the angels are: Go beyond modern images of angels and understand that they have many faces and many names
• Angels through the ages: Delve into an anthropology of angels that unites the ideas of angels across cultures and traditions
• Guidelines for working with angels: Develop methods for building a relationship with angels, recognizing messages and signs from angels, and discovering some of the new ways that angels are getting in touch
• The spiritual laws that govern angel connection: Explore guidelines for working with angels and the four pillars of angelic connection
• The boy who saw angels: Learn from stories of Kyle Gray’s personal encounters with angels, as well as real-life testimonies from everyday people who have experienced the angels’ guidance in their lives

Whether or not you have always believed in them, your angels are with you now and want to support you.

All episodes from the first season of the animation set in the 'Star Wars' universe between the events of 'Revenge of the Sith' (2005) and 'A New Hope' (1977). With the rebellion against the empire in its infancy, the story follows Ezra (voice of Taylor Gray), a young orphan who finds himself caught up in the adventures of the fledgling rebels. The episodes are: 'Droids in Distress', 'Fighter Flight', 'Rise of the Old Masters', 'Breaking Ranks', 'Out of Darkness', 'Empire Day', 'Gathering Forces', 'Path of the Jedi', 'Idiot's Array', 'Vision of Hope', 'Call to Action', 'Rebel Resolve' and 'Fire Across the Galaxy'.

The laughter never ends with Oi Frog and Friends!

Get your hands on this roaring, stomping, dino-packed new title in the award-winning, bestselling Oi Frog and Friends series!

According to Frog, in dinosaur times sitting down hadn't been invented. So . . .

Pterosaurs didn't sit on bendy straws?
Velociraptors didn't sit on plug adaptors?
Triceratopses didn't sit on lollipopses?

Join Frog, Cat and Dog for oodles of prehistoric rhyming fun packed with dinosaurs, mammoths and - of course - prehistoric frogs! With over 3 million copies sold across this beloved series, this hilarious new rhyming story from Kes Gray and Jim Field is the perfect picture book to share together. Guaranteed to get little dinosaur-fans giggling!

Can't get enough? Look out for: Oi Frog!, Oi Dog!, Oi Cat!, Oi Duck-billed Platypus!, Oi Aardvark! and Oi Puppies!

A jigsaw book edition of the bestselling Oi Frog!. Jam-packed with the silliest of animals, this rhyming story will have the youngest of readers in fits of laughter.What do frogs sit on? Sofas? No! They sit on logs, of course.Simple, sturdy jigsaw pieces show the right, rhyming answer, while underneath the puzzle, on the right hand page, is a funny wrong answer. Kids will love piecing it together and saying the rhymes aloud. Based on the bestselling picture book Oi Frog!, this jigsaw book will delight and inspire children - and adults - for hours.

Religious controversies frequently center on origins, and at the origins of the major religious traditions one typically finds a seminal figure. Names such as Jesus, Muhammad, Confucius, and Moses are well known, yet their status as "founders" has not gone uncontested. Does Paul deserve the credit for founding Christianity? Is Laozi the father of Daoism, or should that title belong to Zhuangzi? What is at stake, if anything, in debates about "the historical Buddha"? What assumptions are implicit in the claim that Hinduism is a religion without a founder? The essays in Varieties of Religious Invention do not attempt to settle these perennial arguments once and for all. Rather, they aim to consider the subtexts of such debates as an exercise in comparative religion: Who engages in them? To whom do they matter, and when? When is "development" in a religious tradition perceived as "deviation" from its roots? To what extent are origins thought to define the "essence" of a religion? In what ways do arguments about founders serve as a proxy for broader cultural, theological, political, or ideological questions? What do they reveal about the ways in which the past is remembered and authority negotiated? As the contributors survey the landscape shaped by these questions within each tradition, they provide insights and novel perspectives about the religions individually, and about the study of world religions as a whole.

Tantric traditions in both Buddhism and Hinduism are thriving throughout Asia and in Asian diasporic communities around the world, yet they have been largely ignored by Western scholars until now. This collection of original essays fills this gap by examining the ways in which Tantric Buddhist traditions have changed over time and distance as they have spread across cultural boundaries in Asia. The book is divided into three sections dedicated to South Asia, Central Asia, and East and Southeast Asia. The essays cover such topics as the changing ideal of masculinity in Buddhist literature, the controversy triggered by the transmission of the Indian Buddhist deity Heruka to Tibet in the 10th century, and the evolution of a Chinese Buddhist Tantric tradition in the form of the True Buddha School. The book as a whole addresses complex and contested categories in the field of religious studies, including the concept of syncretism and the various ways that the change and transformation of religious traditions can be described and articulated. The authors, leading scholars in Tantric studies, draw on a wide array of methodologies from the fields of history, anthropology, art history, and sociology. Tantric Traditions in Transmission and Translation is groundbreaking in its attempt to look past religious, linguistic, and cultural boundaries.

Gidon Lev, an 89-year-old Holocaust survivor, has lived an extraordinary life. At the age of six, he was imprisoned in the concentration camp of Theresienstadt. Liberated when he was ten, he lost at least 26 members of his family, including his father and grandfather.

But Gidon’s life is extraordinary not only because he is one of the few living survivors remaining but because of his lessons learned over nearly a century. His enduring message is of hope and opportunity – to make things better. By sharing his timeless simple belief and truths, Gidon reminds us that we have the power to incrementally improve what is in front of us and leave something better behind us.

His life is a lesson of how to do it, even in the face of astonishing adversity, and Let’s Make Things Better is the calling card of an indomitable spirit.

A thought-provoking new picture book about finding joy in the everyday from Kes Gray, author of the multi-million copy selling Oi Frog and Friends series. The Quiet Bench in the playground is the perfect place to sit and watch the world go by. It's a place to listen, think, and ask yourself questions such as . . . What are thoughts made of? Where does the air stop being invisible and turn into blue sky? Can the wind blow in two different directions at once? So next time you see someone sitting quietly, why not join them? Because there's always room for one more friend on the Quiet Bench. This mindful picture book from award-winning duo, Kes Gray and Nila Aye (People Need People) is the perfect book to encourage children - and adults - to slow down and start noticing the world around them.

Tobacco: Science, Policy and Public Health Second Edition comprehensively covers the science and policy issues relevant to one of the major public health disasters of modern times. It pulls together the aetiology and burden of the myriad of tobacco-related diseases with the successes and failures of tobacco control policies. The book looks at lessons learnt to help set health policy for reducing the burden of tobacco-related diseases. It also deals with the international public health policy issues which bear on control of the problem of tobacco use and which vary between continents.
New chapters in this second edition include: Market manipulation: How the tobacco industry recruits and retains smokers; In Their Own Words: An Epoch of Deceit and Deception; Manipulating Product Design to Reinforce Tobacco Addiction; and a new section of the text devoted to 'Tobacco around the world'.
The editors are an international group distinguished in the field of tobacco-related diseases, epidemiology, and tobacco control. The contributors are world experts drawn from the various clinical fields. This major reference text gives a unique overview of one of the major public health problems in both the developed and developing world.

Ideal for independent travellers, this guidebook to Bangkok, written by destination experts, combines must-see sights with hidden gems and offers essential tips for both planning and on-the-ground adventures. It's sustainably printed to ensure environmental responsibility.

Inside this Bangkok travel book, you'll find:

Tucked away from the bustle of nearby Raleigh and Durham, Person County, North Carolina, is an oasis of easygoing Southern charm. The photography of John Wesley Merritt, shutterbug and lifelong Roxboro resident, brilliantly captures the spirit of this idyllic setting as it was in the 1940s and 1950s.

Producing a vivid portrait of a bygone era, Merritt had the rare talent of preserving a whole way of life through the details he recorded on film from streets and shops to fields and farm stands. Captions and essays by Eddie Talbert reveal what the photographs do not. Hard times and good times, historic facts and interesting details are all collected here in a unique edition that celebrates a cherished era in Person County's history.

All 13 episodes from the first season of the children's animated series set in the 'Star Wars' universe. When young scavenger Rowan Freemaker (voice of Nicolas Cantu) discovers an ancient artefact known as the Kyber Saber, he suddenly becomes aware of a natural connection with the Force. After meeting a Jedi named Naare (Grey Griffin), Rowan and his siblings Kordi (Vanessa Lengies) and Zander (Eugene Byrd) set off on a dangerous journey which sees them become embroiled in the ongoing battle between the Empire and the Rebel Alliance. The episodes are: 'A Hero Discovered', 'The Mines of Graballa', 'Zander's Joyride', 'The Lost Treasure of Cloud City', 'Peril On Kashyyyk', 'Crossing Paths', 'Race On Tatooine', 'The Test', 'The Kyber Saber Crystal Chase', 'The Maker of Zoh', 'Showdown On Hoth', 'Duel of Destiny' and 'Return of the Kyber Saber'.

In this fantastic collection, Waterstones Children's Laureate Joseph Coelho shows us that poems are made to read OUT LOUD! In this wittily illustrated anthology of poems, designed to be read aloud, twenty poems arm children with techniques for lifting poetry off the page and performing with confidence. Perfect for confident children and shy readers alike, this book teaches all sorts of clever ways to performing poetry. Children will learn 20 techniques for reading aloud by trying out 20 funny and thoughtful original poems by the much-loved and award-winning performance poet, Joseph Coelho. There are tongue twisters, poems to project, poems to whisper, poems to make you laugh. There are poems to perform to a whole class and others to whisper in somebody's ear. Richly textured, warm and stylish illustration by Daniel Gray-Barnett bring each page to life. "Poetry for children is dead. Really? Not when there are young poets like Joseph Coelho" -Books for Keeps

Fourie, or Fury as he is known by the British, is among the most wanted of men. Rose, an English beauty pursued by an officer intent on capturing Fury, finds herself in a precarious position. Bound by a love that cannot be denied and separated by a war intent on destroying them, Rose and Fury find ways to meet and the line between patriotism and treachery becomes blurred.

From the greed and horror of the Anglo-Boer War, to the misery and death of the concentration camps and the bravery on the battlefield, comes a story of indominable courage that will hold you captive to the very end.

This is a story that weaves fictional characters into actual events that occurred during the second Anglo Boer War, without in any way modifying the role of real people involved or altering the actual outcome of historical events. Only the first battle scene is entirely fictional; all others are as recorded in history.

The first episode from the Star Wars Rebels series. Set between episodes III and IV of the Star wars saga with the rebellion against the empire in its infancy, the story follows Ezra (Taylor Gray) a young orphan who finds himself caught up in the adventures of the fledgling rebels. Along with his new friends, Ezra is pursued through space by the Imperial Agent Kallus (David Oyelowo).

All 23 episodes of the US TV drama series about ordinary people across the globe who discover they have extraordinary powers. As they discover their new found talents, the new superheroes have to come to terms with the impact the discovery has on their lives. Among the list of superheroes are Hiro Nakamura (Masi Oka), a Japanese comic-book fan who discovers he has the ability to stop time, Claire Bennet (Hayden Panettiere) a school chearleader who is literally indestructable, and Isaac Mendez, a junkie artist who can paint the future when he is high. The episodes comprise: 'Genesis', 'Don't Look Back', 'One Giant Leap', 'Collision', 'Hiros', 'Better Halves', 'Nothing to Hide', 'Seven Minutes to Midnight', 'Homecoming', 'Six Months Later', 'Fallout', 'Godsend', 'The Fix', 'Distractions', 'Run!', 'Unexpected', 'Company Man', 'Parasite', '7%', 'Five Years Gone', 'The Hard Part', 'Landslide' and 'How to Stop an Exploding Man.

Fiela en Faan - Fiela en Faan wil iets eet. Maar Faan eet te veel! Knibbel! - Daar is koekies op die rak. Hoe kan Fiela en Faan daarby uitkom? Daar is verskillende kleurkodes wat die leesvlak en moeilikheidsgraad van die teks aandui. Al die leesboekies in hierdie reeks is met kleurkodes gemerk volgens die aanvaarde standaard.

In his #1 New York Times bestseller Men Are from Mars, Women Are from Venus, John Gray helped men and women develop better communication skills by recognizing that they have different emotional needs. Now he takes them to communications final frontier--the bedroom.

Mars and Venus in the Bedroom provides both men and women with specific instructions on how their new relationship skills can be used to improve their sex lives. Written with the understanding and unique insight that can come only from John Gray, it shows couples how they can become sexually satisfied without frustrating their partners, be better lovers, keep their monogamous relationship passionate, communicate their sexual needs romantically and get more pleasure out of sex.

Yes, men are still from Mars and women are from Venus, and vive la difference. With John Gray's guidance, these two celestial bodies can harness their differences to come into closer orbit with each other and enjoy some close encounters of the most heavenly kind.

A scholarly edition of the poems of Thomas Gray. The edition presents an authoritative text, together with an introduction, commentary notes, and scholarly apparatus.

Triple bill of zombie films. 'Zombie Apocalypse' (2011) is a made-for-TV horror starring Ving Rhames in which a group of human survivors of a zombie outbreak set out to make it to an uninfected island. Ramona (Taryn Manning), Billy (Eddie Steeples) and Kevin (Gerald Webb) are almost killed when they head out to search for food. Fortunately for them, they meet a tough group that includes Henry (Rhames) and Cassie (Lesley-Ann Brandt), who take on the zombies with weapons as diverse as a sledgehammer and a samurai sword. 'Abraham Lincoln Vs Zombies' (2012) is a tongue-in-cheek zombie horror in which Abraham Lincoln is distracted from his composition of the Gettysburg Address by a more pressing concern - an outbreak of the undead. Lincoln (Bill Oberst Jr.) leads a team of Secret Service agents to the area to try and contain the disaster. There is a suggestion that Lincoln may have some experience of dealing with zombies from his past and he takes under his wing a youngster by the name of Teddy Roosevelt (Canon Kuipers), who may have a role of his own to play in the American story. 'The Dead' (2010) is a zombie horror set in West Africa. Robert Freeman stars as Lieutenant Brian Murphy, a military engineer who finds himself stranded in the wilderness of Burkina Faso after a zombie outbreak lays waste to civilisation. Eventually he teams up with Sergeant Daniel Dembele (Prince David Oseia), a local soldier who has gone AWOL from the army to search for his missing son.