A comprehensive guide to more than 150 delicious, nutrient-rich foods which, when eaten as part of a balanced diet, boost our immune system, improve our health and reduce the risk of disease.

From asparagus to zucchini, maca root to shiitake mushrooms, chickpeas to pomegranates, buckwheat to brazil nuts, the book covers fruits and vegetables, seeds and grains, herbs and spices, nuts, seaweeds, mushrooms and more. A wealth of detailed information is provided on why these foods are good for us, as well as how to maximise their benefits and incorporate them easily into our daily meals.

Written in Jane's practical and entertaining style, and full of fascinating titbits about the history and origins of what we eat, the book also covers health aspects such as food sensitivities and the importance of gut bacteria, kitchen and pantry basics, plus useful tips on smoothies, sprouting, juicing, dehydrating, fermenting and healthy cooking. And for those keen to grow their own superfoods, there is also gardening advice.

The Springbok rugby captain, over more than a century, has represented many things to many South Africans. He has united, and he has divided. He has thrilled, he has disappointed. He has inspired, he has disheartened. He has triumphed, he has failed. But he has always had an impact.

In this revealing narrative, Edward Griffiths and Stephen Nell depict the men who have been able to call themselves ‘Springbok Captain’ through their backgrounds, triumphs and disappointments. Relive the heyday of rugby legends Bennie Osler, Danie Craven, Hennie Muller, Johan Claassen, Naas Botha, Francois Pienaar, Gary Teichmann, Joost van der Westhuizen, Andre Vos and others.

Now fully updated with the accounts of Bobby Skinstad, Victor Matfield and Jean de Villiers, The Springbok Captains is the epic story that lies at the heart of South African rugby.

Do you love living in the city but dream about growing your own wholesome fruit and vegetables? South Africa’s organic gardening guru, Jane Griffiths, shows you just how easy it is to achieve a flourishing food garden, no matter how small your space.

Jane’s Delicious Urban Gardening is packed with inspirational ideas and practical information on all aspects of urban eco living.

In her trademark sensible and easy-to-follow style, Jane provides a wealth of tips and suggestions for:

• growing organic vegetables just about anywhere – from containers to edible walls, from raised beds to rooftops, from community gardens to neglected pavements
• planting and maintaining a space-efficient urban orchard
• converting an existing lawn or tennis court into an instant edible oasis
• keeping urban bees, hens and aquaponic tanks
• harvesting rainwater and recycling grey water
• introducing solar power into your home
• converting a chlorinated swimming pool into a wetland-filtered haven.

Illustrated with hundreds of beautiful colour photographs, Jane’s Delicious Urban Gardening is essential reading for anyone wanting to live a more sustainable, productive and healthy lifestyle in the city.

A cosy, twisty standalone mystery from the bestselling author of the Dr Ruth Galloway Mysteries.

Natalka and Edwin are running a detective agency in Shoreham, Sussex. Despite a steady stream of minor cases, Natalka is frustrated, longing for a big juicy investigation to come the agency's way.

Then a murder case turns up. Local writer, Melody Chambers, is found dead and her family are convinced it is murder. Edwin, a big fan of the obit pages, thinks there's a link to the writer of Melody's obituary who pre-deceased his subject.

The trail leads them to a slightly sinister writers' retreat. When another writer is found dead, Edwin thinks that the clue lies in the words. Seeking professional help, the amateur investigators turn to their friend, detective Harbinder Kaur, to find that they have stumbled on a plot that is stranger than fiction.

Do you live in an urban area and want to grow your own organic vegetables, but don’t know where to begin?

Jane’s Delicious Garden is perfect for you – whether you have green fingers or not. Packed with practical advice, time-saving tips, step-by-step instructions and personal anecdotes, this book is for beginners and gardening gurus alike.

With over 200 photographs and detailed information on how to prepare your garden for planting and growing nearly 100 vegetables and herbs, this guide will enable you to feed your family and friends with wholesome, organic food harvested from your own garden.

Adventures Unlimited: The Land of Lost Things is the first book in the fun and exciting illustrated series from the author behind the multi-million bestselling Treehouse series, Andy Griffiths, illustrated by Bill Hope.

Remember the time we flew to the moon without a rocket? And the time we went to the bottom of the ocean and fought a high-voltage octopus? And how about the time we got lost in the Land of Lost Things? That was one of our most exciting adventures yet! It all started like this . . .

Lose yourself in The Land of Lost Things – you’ll never want to be found!

Treehouse is getting festive! With lots of Christmas laughs at every level in The 156-Storey Treehouse, from the worldwide bestselling Treehouse series by Andy Griffiths and Terry Denton. They've added 13 new levels, including a wishing well, a world-record breaking level, a super-stinky stuff level and a TV quiz show level (hosted by no other than Quizzy the quizzical quizbot). But it's the night before Christmas, and they've got carols to sing, lists to write, a new book to finish, and the real Santa to uncover . . . Will they get it all done in time? Well, what are you waiting for? Come on up!

There are lots of laughs at every level in Treehouse Tales: too SILLY to be told ... UNTIL NOW! From the bestselling Andy Griffiths and Terry Denton. Climb the storeys with 13 fully illustrated adventures starring Andy, Terry and their friends. Featuring stories such as: Terry and the Magic Wand Chair-up-your-nose Day The Day Terry Flushed Me Down the Toilet The Mystery Case of the Missing Doodles ... and many, many more! Well, what are you waiting for? Come on up!

A laugh-out-loud, fully illustrated guide giving you the inside scoop into the world of the Treehouse from the creators Andy Griffiths and Terry Denton.

An essential guide for any Treehouse fan, this fantastic book welcomes readers old and new into the immersive world of Treehouse. Jam-packed with engrossing details - full of trivia, fun facts, and with never-before-known details, this collection is a guide book like no other, as well as an essential companion to the Treehouse series.

Well, what are you waiting for? Come on up!

The 39-Storey Treehouse in colour is the third book in the bestselling Treehouse series by Andy Griffith's and Terry Denton. This laugh-out-loud story is told through a combination of text and fantastic cartoon-style illustrations - all now in full colour! Perfect for fans of Dog Man and Bunny vs. Monkey.

Andy and Terry's amazing treehouse has thirteen new levels (it used to be 13 storeys, then 26, but they keep expanding!)

They've added a chocolate waterfall you can swim in, a volcano for toasting marshmallows, a bulldozer-battling level, a baby-dinosaur-petting zoo, a not-very-merry merry-go-round, a boxing elephant called the Trunkinator, an X-ray room, a disco with light-up dance floor, the world's scariest roller coaster and a top-secret thirty-ninth level which hasn't even been finished yet!

And this year Terry has created the greatest invention that he – or anyone else – has ever invented . . . a Once-upon-a-time machine that will write and illustrate their entire book for them!

Well, what are you waiting for? Come on up!

Pathogens respond dynamically to their environment. Understanding their behaviour is critical both because of evidence of increased resistance to established sanitation and preservation techniques, and because of the increased use of minimal processing technologies which are more vulnerable to the development of resistance. Understanding pathogen behaviour summarises the wealth of recent research and its implications for the food industry.
After two introductory chapters on ways of analysing and modelling pathogens, Part one summarises current research on what determines pathogenicity, stress response, adaptation and resistance. Part two reviews the behaviour of particular pathogens, reviewing virulence, stress response and resistance mechanisms in such pathogens as Salmonella, E.coli and Campylobacter. The final part of the book assesses how pathogens react and adapt to particular stresses from heat treatment and the effects of low temperature to the use of disinfectants and sanitisers.
With its distinguished editor and international team of contributors, Understanding pathogen behaviour is a standard reference for the food industry in ensuring food safety.
Summarises the wealth of recent research in pathogen behaviourAssesses implications for microbiologists and QA staff in the food industry

There are lots of laughs at every level in The 169-Storey Treehouse, the last book in the worldwide bestselling Treehouse series by Andy Griffiths and Terry Denton.

Andy and Terry have added thirteen new levels and built their biggest and most astonishing treehouse yet! It has everything they – and you – could wish for including: an electric pony stable, a NOISY level, a weather dome (where you can have whatever weather you want whenever you want it), and an 100% edible gingerbread house and a potato-powered translation transmitter that allows you to talk to everything everywhere all at the same time.

There's also a hall of funhouse mirrors, which is the perfect place to hide from Mr Bunkoff who is trying to catch Andy, Terry and Jill in order to send them to school.

But Anti-Andy, Terrible Terry and Junkyard Jill, their trouble-making opposites, are trapped in one of the mirrors — and they want out. (Oh, and Mr Big Nose wants them to write their book . . . RIGHT NOW.)

Can our heroes escape school, defeat their doppelgängers AND meet their book deadline?

Well, what are you waiting for? Come on up!

From celebrated author Jay Griffiths comes a unique and heartfelt insight into the healing nature of our relationship with animals

Pet-owners and animal-lovers instinctively know that animals heal. This book offers the evidence, drawing widely on scientific discoveries, history, and Indigenous knowledge.

We meet a pot-bellied pig who saved her owner's life, lions who guarded a girl from kidnappers, dolphins and whales rescuing people in danger, and dogs who can smell cancer and phone the Emergency Services.

Animal sounds, from insects to birdsong and the purring of cats, are directly medicinal and their presence can heal the pain of loneliness. Animals, including donkeys, can be natural therapists for the hurt psyche, alleviating trauma, fear and depression.

In this original, revelatory and exuberant book, Jay Griffiths explores how animals can have a role in every level of healing, from the individual to the collective, guiding us in how we might create societies that are healthier, fairer and kinder. Wolves may be teachers of ethics; monkeys and dogs can object to unfairness and bees take collective decisions. Animals are irresistible medicine for a healthy culture, animating the arts with spectacular vitality and verve, as poetry knows.

Open-hearted, playful and wise, How Animals Heal Us puts animals at the heart of a restorative vision of health.

Treehouse is getting festive! With lots of Christmas laughs at every level in The 156-Storey Treehouse, from the worldwide bestselling Treehouse series by Andy Griffiths and Terry Denton. They’ve added 13 new levels, including a wishing well, a world-record breaking level, a T.V quiz show (hosted by Quizzy the quizzical quizbot) and an amazing mind-reading sandwich-making machine! It’s the night before Christmas, but it’s not going well for Andy and Terry – they’re at war with an angry snowman, Santa has crashed his sleigh and fallen into the cloning machine, and Mr. Big Nose wants a new book by tomorrow! Can they defeat the snowman, save Christmas, and get their book written in time? Well, what are you waiting for? Come on up!

The 13-Storey Treehouse - in colour! The first bestselling book in Andy Griffiths and Terry Denton's wacky treehouse adventures, now in colour! Perfect for fans of Dog Man and Bunny vs. Monkey, this book will make you laugh-out-loud on every page. Andy and Terry live in the WORLD'S BEST treehouse! It's got a giant catapult, a secret underground laboratory, a tank of man-eating sharks and a marshmallow machine that follows you around and shoots marshmallows into your mouth whenever you're hungry! Just watch out for the sea monkeys, and the monkeys pretending to be sea monkeys, and the giant mutant mermaid sea monster . . . Oh, and, whatever you do, don't get trapped in a burp-gas-filled bubble . . . ! Well, what are you waiting for? Come on up!

Adam Smith (1723-1790) was one of the brightest stars of the eighteenth-century Scottish Enlightenment. An Inquiry into the Nature and Causes of the Wealth of Nations was his most important book. First published in London in March 1776, it had been eagerly anticipated by Smith's contemporaries and became an immediate bestseller. That edition sold out quickly and others followed. Today, Smith's Wealth of Nations rightfully claims a place in the Western intellectual canon. It is the first book of modern political economy, and still provides the foundation for the study of that discipline. But it is much more than that. Along with important discussions of economics and political theory, Smith mixed plain common sense with large measures of history, philosophy, psychology, sociology, and much else. Few texts remind us so clearly that the Enlightenment was very much a lived experience, a concern with improving the human condition in practical ways for real people. A masterpiece by any measure, Wealth of Nations remains a classic of world literature to be usefully enjoyed by readers today.

There are lots of laughs at every level in Andy and Terry's Guide to the Treehouse: Who's Who and What's Where?, a laugh-out-loud, fully illustrated guide giving you the inside scoop into the world of the Treehouse from the creators Andy Griffiths and Terry Denton. An essential guide for any Treehouse fan, this fantastic book welcomes readers old and new into the immersive world of Treehouse. Jam-packed with engrossing details - full of trivia, fun facts, and with never-before-known details, this collection is a guide book like no other, as well as an essential companion to the Treehouse series. Well, what are you waiting for? Come on up!