"I used to drink," writes John Bradshaw, "to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures. Key Features This is not just a recovery book. Among other things, it is a classic book on identifying and working through unresolved family issues. Includes affirmations, visualizations, inner voice and feeling exercises. Strong supporting studies make this a popular book with counselors and other professionals. Completely updated and revised

Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often "lose it" in hurtful ways? Do you crave intimacy but sometimes wonder if it's worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression?
If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood--carrying within you a "wounded inner child" that is crying out for attention and healing.
In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living.
Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

'Artists live by curiosity and enthusiasm, qualities readily evident as inspiration in dogs.' Robert Adams, Why People Photograph I, Jack Russell is a journey of discovery that will enthrall dog lovers everywhere. When photographer Andy Hughes, a life long admirer and owner of Jack Russells, realised that he had many more pictures of his dogs than he did of his family and friends, he decided to create this joyous enterprise, photographing one dog which lead to another dog until he had traveled the length and breadth of the UK and then ventured to the USA.

Contemporary and challenging, this thought-provoking book outlines a number of the key dilemmas in animal welfare for today's, and tomorrow's, world. The issues discussed range from the welfare of hunted animals, to debates around intensive farming versus sustainability, and the effects of climate and environmental change. The book explores the effects of fences on wild animals and human impacts on carrion animals; the impacts of tourism on animal welfare; philosophical questions about speciesism; and the quality and quantity of animal lives. The welfare impacts of human-animal interactions are explored, including human impacts on marine mammals, fish, wildlife, and companion and farm animals. Animal Welfare in a Changing World provides: Concise, opinion-based views on important issues in animal welfare by world experts and key opinion leaders. Pieces based on experience, which balance evidence-based approaches and the welfare impacts of direct engagement through training, campaigning and education. A wide-ranging collection of examples and descriptions of animal welfare topics which outline dilemmas in the real world, that are sometimes challenging, and not always comfortable reading. This is a 'must-read' book for animal and veterinary scientists, ethologists, policy and opinion leaders, NGOs, conservation biologists and anyone who feels passionately about the welfare of animals

A leading anthrozoologist and the bestselling author of Dog Sense and Cat Sense explains why we are so drawn to pets. Historically, we relied on our pets to herd livestock, guard homes, and catch pests. But most of us don't need animals to do these things anymore. Pets have never been less necessary. And yet, pet ownership has never been more common than it is today: half of American households contain a cat, a dog, or both. Why are pets still around? In The Animals Among Us, John Bradshaw, one of the world's leading authorities on the relationship between humans and animals, argues that pet ownership is actually an intrinsic part of human nature. He explains how our empathy with animals evolved into a desire for pets, why we still welcome them into our families, and why we mourn them so deeply when they die. Drawing on the latest research in biology and psychology, as well as fields as diverse as robotics and musicology, The Animals Among Us is a surprising and affectionate history of humanity's best friends.

The people who attend John Bradshaw's workshops bring with them persistent problems such as addiction, depression, troubled relationships and chronic dissatisfaction. He seeks to help them to reach back to the source of their problems - their childhood and adolescence - and understand how the wounds received then can continue to contaminate their adult lives. The aim is to offer them a chance to reclaim and nurture their "inner child" and grow up again In this book Bradshaw describes what happens at these workshops and explains how readers can, by using the questionnaires provided, try to look back to their childhood and see what they needed, and didn't get, in order to grow in a natural, healthy way. He also tells the story of his own experiences and how they transformed his thinking and behaviour The author has written two previous books, both of which accompanied television shows in the USA.

The bestselling author of Dog Sense and Cat Sense explains why living with animals has always been a fundamental aspect of being human In this highly original and hugely enjoyable work, John Bradshaw examines modern humans' often contradictory relationship with the animal world. Why, despite the apparent irrationality of keeping pets, do half of today's American households, and almost that figure in the UK, have at least one pet (triple the rate of the 1970s)? Then again, why do we care for some animals in our homes, and designate others only as a source of food? Through these and many other questions, one of the world's foremost anthrozoology experts shows that our relationship with animals is nothing less than an intrinsic part of human nature. An affinity for animals drove our evolution and now, without animals around us, we risk losing an essential part of ourselves.

What would dogs ask for, if they knew how? In the Sunday Times bestseller In Defence of Dogs John Bradshaw, an anthropologist at Bristol University who has been at the centre of the latest research into what makes dogs tick, gives us the answers. Overturning the most common myths about dogs' emotions and behaviour, this book shows how we should really treat our pets, and stands up for dogdom: not the wolf in canine clothes, not the small furry child, not the trophy-winner, but the real dog, who wants to be part of the family and enjoy life - mankind's closest friend. This is the real science that every dog lover needs to know.

"I have to hand it to Bradshaw and Ellis: Once you suss out their basic cat-training philosophy, their methods totally work." -- Slate We often assume that cats can't be trained, and don't need to be. But in The Trainable Cat, bestselling anthrozoologist John Bradshaw and cat expert Sarah Ellis show that cats absolutely must be trained in order to enrich the bond between pet and owner. Full of training tips and exercises -- from introducing your cat to a new baby to helping them deal with visits to the vet -- The Trainable Cat is the essential cat bible for cat owners and lovers. "I doubt you'll find a more well-informed or scientific book on cats that better shows you how feline thinking works." -- Times (UK)

The behaviour of domesticated animals is a subject of great importance to students of animal behaviour and veterinary medicine, as well as interested pet owners. This book presents an engaging overview of the behaviour of the domestic cat, adopting both a mechanistic and functional approach. Physiological, developmental and psychological aspects are addressed, including domestication, the development of the senses, learning, communication and feeding behaviour. The authors build on these themes to discuss social behaviour, hunting and predation, cat-human interactions and welfare. Fully updated throughout, this new edition also includes two new chapters on behavioural disorders due to pathologies and from misdirected natural behaviour. It is an essential source of cat behaviour information for students, ethologists, veterinarians and pet owners.