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Manual de entrenamiento de natacion / Swimming for Fitness (Spanish, Paperback): Kelvin Juba Manual de entrenamiento de natacion / Swimming for Fitness (Spanish, Paperback)
Kelvin Juba
R457 Discovery Miles 4 570
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Ships in 12 - 17 working days

Hallara desde el equipo basico de natacion hasta consejos para mejorar las tecnicas de estilo, la velocidad y la resistencia. Incluye: planificacion anual de un programa de entrenamiento, objetivos, estructura de las sesiones de entrenamiento, agenda, entrenamiento para competiciones, salidas y giros, etc.

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