|
Showing 1 - 5 of
5 matches in All Departments
Stick to your keto diet without giving up your favorite foods with
these 100 easy-to-make high fat, low-carb snacks. Starting a
ketogenic diet-high in fat, low in carbs-doesn't mean giving up on
all your favorite snacks! Instead of eating foods that might
prevent you from entering ketosis, you'll need options that will
help your body burn fats instead of carbs. You'll find just what
you need in Keto Snacks, featuring 100 easy, delicious recipes for
sweet and savory low-carb treats. Learn to make "fat bombs"-small
energy-filled snacks with low carbs and high fat, like Pizza Balls
or Sunbutter Balls. Try other savory keto snacks like deviled eggs
or guacamole, or go sweet with some chocolate mousse for dessert!
In Keto Snacks, you'll find yummy recipes for Creamy Rosemary and
Prosciutto Baked Avocado, Chorizo-Stuffed Jalapenos, Coconut Almond
Truffles, Peanut Butter Cup Cheesecake-and much more! You'll be
sure to find a tasty keto snack to satisfy any craving, any time of
day!
Hack your gut health and unlock a variety of benefits that a
healthy gut brings with these 200 easy, accessible tips for
promoting good bacteria, achieving balance in your gut microbiome,
and feeling your best every day. Bloating. Heartburn. Weight gain.
Frequent visits to the restroom. It's no surprise: bad gut health
can have a big impact on your daily life. But what if there were
quick and easy ways to improve your digestive system so you could
feel your best every day? In Gut Health Hacks, you'll find 200
practical tips and tricks to support good bacteria and achieve a
balanced gut mircrobiome. From ways to hack your meals to simple
lifestyle changes, you'll find tips and tricks like: -Consuming
ginger has a calming sensation for your digestive tract and can
relieve gas and bloating. Sipping some ginger tea before bedtime
can lead to a restful night's sleep. -Mental stress leads to
digestive stress. Give yourself a designated relaxation time every
day to help both your brain and your belly wind down.
-Incorporating light yoga techniques into your everyday routine can
help stimulate blood flow to your core, which can keep things
moving with your digestive tract. -And much more! From improved
mental health to weight loss to resolved digestion issues, balanced
gut health can make all the difference. Now you can start feeling
your best today with a little help from Gut Health Hacks.
Burn fat and lose weight with 300 easy recipes! With The Everything
Metabolism Diet Cookbook, you'll discover how you can get your
metabolism to work faster and burn even more fat! This
easy-to-follow diet emphasizes reduced carbohydrate intake to help
you lose weight and keeps your body's metabolism constantly
guessing as you change the amount of carbs, protein, and fats you
consume. You'll learn the science behind metabolism and includes
tips on ways to keep your metabolism going strong, no matter what
your body size, composition, age, or lifestyle. With hundreds of
healthy and satisfying recipes including: Sweet Potato Hash with
Fried Eggs and Avocado Buffalo Hummus Cilantro Lime Chickpea Salad
Baked Onion Rings Lemon Shrimp with Brown Rice Linguini Slow Cooker
Chicken Chili Mini Crab Cakes with Spicy Aioli Thai Chicken Tacos
Coffee Brownies Coconut Macaroons This guide features food and meal
plans that stimulate your metabolism and trigger the fat-loss
hormones (even while you rest!). Lose weight, have more energy,
reduce your cholesterol, and live a healthier life!
|
|