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In this important and insightful work, Marshall B. Rosenberg, PhD,
demonstrates the powerful healing potential of the Nonviolent
Communication (NVC) process. You can transform emotional pain,
depression, shame, and conflict into empowering connections.
Rosenberg shares that behind all emotional pain are unmet needs. He
provides simple steps to create the heartfelt presence necessary
for healing to occur. Learn how to transform your relationships,
find satisfying reconciliation, and move beyond pain to a place of
clear, honest communication.
Through role-play dialogues and every-day examples, Rosenberg
demonstrates the keys to healing pain and conflict without
compromise. The healing power of NVC provides practical and
effective tools for individuals, mental health practitioners,
mediators, families and couples.
You can feel it when it hits you. Your face flushes and your vision
narrows. Your heartbeat increases as judgmental thoughts flood your
mind. Your anger has been triggered, and you're about to say or do
something that will likely make it worse.
You have an alternative. By practicing the Nonviolent Communication
(NVC) process you can use that anger to serve a specific,
life-enriching purpose. It tells you that you're disconnected from
what you value and that your needs are not being met. Rather than
managing your anger by suppressing your feelings or blasting
someone with your judgments, Marshall Rosenberg shows you how to
use anger to discover what you need, and then how to meet your
needs in constructive ways.
This booklet will help you apply these four key truths:
- People or events may spark your anger but your own judgments are
its cause
- Judging others as "wrong" prevents you from connecting with your
unmet needs
- Getting clear about your needs helps you identify solutions
satisfying to everyone
- Creating strategies focused on meeting your needs transforms
anger into positive actions
What is Violent Communication? If "violent" means acting in ways
that result in hurt or harm, then much of how we
communicate—judging others, bullying, having racial bias,
blaming, finger pointing, discriminating, speaking without
listening, criticizing others or ourselves, name-calling, reacting
when angry, using political rhetoric, being defensive or judging
who's "good/bad" or what's "right/wrong" with people—could indeed
be called "violent communication." What is Nonviolent
Communication? Nonviolent Communication is the integration of four
things: consciousness, language, communication, and means of
influence. Nonviolent Communication serves our desire to increase
our ability to live with choice, meaning, and connection, connect
empathically with self and others to have more satisfying
relationships, and to share resources so everyone is able to
benefit. 5,000,000 COPIAS VENDIDAS EN TODO EL MUNDO • TRADUCIDO A
MAS DE 35 IDIOMAS ¿QuÉ es la comunicaciÓn violenta? Si ser
"violento" significa actuar de forma que lastima o daÑa, una buena
parte de nuestra comunicaciÓn – cuando incluye juzgar a otros,
hacer bullying, tener prejuicios raciales, echar la culpa, acusar,
discriminar, hablar sin escuchar, criticar a otros o a nosotros
mismos, insultar, reaccionar cuando tenemos rabia, usar retÓrica
polÍtica, estar a la defensiva o juzgar a otros de "buenos /
malos" o de actuar "bien / mal" – podrÍa en efecto llamarse
"comunicaciÓn violenta". ¿QuÉ es la ComunicaciÓn No Violenta?
La ComunicaciÓn No Violenta es la integraciÓn de cuatro aspectos:
• Consciencia: una serie de principios que ayudan a vivir desde
la compasiÓn, la colaboraciÓn, la valentÍa y la autenticidad.
• Lenguaje: entender cÓmo las palabras contribuyen a crear
conexiÓn o distancia. • ComunicaciÓn: saber cÓmo pedir lo que
queremos, cÓmo escuchar a otros incluso cuando no estamos de
acuerdo y cÓmo orientarnos hacia soluciones que funcionen para
todos. • Medios de influencia: compartir el "poder con otros" en
ve
According to Marshall B. Rosenberg, Ph.D., our most basic spiritual
need is to contribute to the well being of others and ourselves.
His brief, unscripted reflections on the spiritual basis of
Nonviolent Communication (NVC) will inspire you not only to connect
with the Divine in yourself and others, but to begin to create a
world of empathy and compassion, where the language we use is the
key to enriching life.
Discover an intensely satisfying and joyful spiritual experience
that begins with you. In these rich pages, learn how NVC can help
you achieve a more practical, applied spirituality.
Discover how to:
- Strengthen the connection between your actions and your spiritual
values
- Let go of enemy images and moralistic judgments, and experience
our common humanity
- Connect with others from a place of compassionate energy
When Students Love to Learn and Teachers Love to Teach
In this revolutionary book, Marshall Rosenberg empowers educators
to transform schools into life-serving, learning-rich environments
that maximize the potential of each student.
Filled with insight, adaptable exercises and role-plays,
"Life-Enriching Education" gives educators practical skills to
generate mutually respectful classroom relationships. Discover how
our language and organizational structures directly impact student
potential, trust, self-esteem and student enjoyment in their
learning. Rediscover the joy of teaching in a classroom where each
person's needs are respected!
Learn Practical Skills to:
- Maximize student potential
- Strengthen your classroom community
- Resolve and prevent conflicts peacefully
- Improve the quality of classroom and school relationships
Many of us think of love as a strong emotion, a feeling we have for
another person. Marshall Rosenberg's helps us take a wholly
different and life-enriching approach to love. Love is something
you "do," something you give freely from the heart. Using the
Nonviolent Communication (NVC) process, learn how to express
yourself nakedly and honestly to your partner, friends, or family,
for no other purpose than to reveal what's present or alive in you.
Discover what thousands of people around the world already know: A
heart to heart connection strengthened by joyfully giving and
receiving is the love you long to experience.
Discover how to:
- Free yourself from the burden of proving your love and requiring
proof in return
- Avoid doing anything out of guilt, resentment, shame or
obligation
- Learn to effectively express how you are and what you need
Your search for parenting tips that actually improve your family
dynamics is over. While other parenting resources offer
communication models or discipline techniques, this powerful,
practical booklet offers the unique skills and perspective of the
Nonviolent Communication (NVC) process. NVC stresses the importance
of putting compassionate connection first to create a mutually
respectful, enriching family dynamic filled with clear, heartfelt
communication. An exceptional resource for parents, parent
educators, families and anyone else who works with children.
For over 40 years Dr. Marshall Rosenberg has taught NVC to parents,
families, children and teachers. Parents around the world have used
his advice to deepen family connections, move past conflicts and
improve communication. His revolutionary approach helps parents
motivate children to cooperate without either the threat of
punishment or the promise of reward. Learn how to model
compassionate communication in the home to help your children
successfully resolve conflicts and express themselves
clearly.
In every interaction, every conversation and in every thought, you
have a choice – to promote peace or perpetuate violence.
International peacemaker, mediator and healer, Dr. Marshall B.
Rosenberg shows you how the language you use is the key to
enriching life. Take the first step to reduce violence, heal pain,
resolve conflicts and spread peace on our planet – by developing
an internal consciousness of peace rooted in the language you use
each day. Speak Peace is filled with inspiring stories, lessons and
ideas drawn from over 40 years of mediating conflicts and healing
relationships in some of the most war torn, impoverished, and
violent corners of the world. Speak Peace offers insight, practical
skills, and powerful tools that will profoundly change your
relationships and the course of your life for the better.
Bestselling author of the internationally acclaimed, Nonviolent
Communication: A Language of Life. Discover how you can create an
internal consciousness of peace as the first step toward effective
personal, professional, and social change. Find complete chapters
on the mechanics of Nonviolent Communication, effective conflict
resolution, transforming business culture, transforming enemy
images, addressing terrorism, transforming authoritarian
structures, expressing and receiving gratitude, and social change.
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