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The Myth Of Normal - Trauma, Illness & Healing In A Toxic Culture (Paperback): Gabor Mate The Myth Of Normal - Trauma, Illness & Healing In A Toxic Culture (Paperback)
Gabor Mate 1
R420 R328 Discovery Miles 3 280 Save R92 (22%) Ships in 5 - 10 working days

A book that changes everything - from the legendary Dr Gabor Maté.

Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is 'normal' when it comes to health?

Over four decades of clinical experience, renowned physician and addiction expert Dr Gabor Maté has seen how health systems neglect the role that trauma exerts on our bodies and our minds. Medicine often fails to treat the whole person, ignoring how today's culture stresses our bodies, burdens our immune systems and undermines emotional balance.

Now, in his most ambitious and urgent book yet, Dr Maté connects the dots between our personal suffering and the pressures of modern-day living - with disease as a natural reflection of a life spent growing further and further apart from our true selves. But, with deep compassion, he also shows us a pathway to health and healing.

Filled with stories of people in the grip of illness or in the triumphant wake of recovery, this life-affirming book, co-written with his son Daniel, proves true health is possible - if we are willing to reconnect with each other and our authentic selves.

Hold On To Your Kids - Why Parents Need To Matter More Than Peers (Paperback): Gordon Neufeld, Gabor Mate Hold On To Your Kids - Why Parents Need To Matter More Than Peers (Paperback)
Gordon Neufeld, Gabor Mate 1
R345 R270 Discovery Miles 2 700 Save R75 (22%) Ships in 5 - 10 working days

This parenting classic is as relevant today as it was when it was first published, shining a light on one of the most misunderstood trends of our time: how the influence of peers, magnified by social media and video game culture, is replacing parents in the lives of children, and what parents can do about it.

Children take their lead from their friends: Being “cool” matters more than anything else. Shaping values, identity, and codes of behavior, peer groups are often far more influential than parents. But this situation is far from natural, and it can be dangerous—it undermines family cohesion, interferes with healthy development, and fosters a hostile and sexualized youth culture. Children end up becoming conformist, anxious, and alienated.

In Hold On to Your Kids, acclaimed physician and bestselling author Gabor Maté joins forces with psychologist Gordon Neufeld to pinpoint the causes of this breakdown and offer practical advice on how to “reattach” to your children and earn back their loyalty and love.

By helping to reawaken our instincts, Neufeld and Maté empower parents to be what nature intended: a true source of enrichment, security, and warmth for their children.

In The Realm Of Hungry Ghosts - Close Encounters With Addiction (Paperback, 10th Anniversary Edition): Gabor Mate In The Realm Of Hungry Ghosts - Close Encounters With Addiction (Paperback, 10th Anniversary Edition)
Gabor Mate 1
R330 R258 Discovery Miles 2 580 Save R72 (22%) Ships in 5 - 10 working days

A groundbreaking work on the root causes of addiction – and how to heal it – from the legendary Dr Gabor Maté.

To heal addiction, you have to go back to the start…

Dr Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings – based on decades of work with patients challenged by catastrophic drug addiction and mental illness – are reframing how we view all human development.

In this award-winning modern classic, Gabor Maté takes a holistic and compassionate approach to addiction, whether to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to a weak-willed few, but as a continuum that runs through (and even underpins) our society; not as a medical ‘condition’, but rather the result of a complex interplay of personal history, emotional development and brain chemistry.

Distilling cutting-edge research from around the world, In the Realm of Hungry Ghosts avoids glib self-help remedies, instead promoting self-understanding as the first key to healing and wellness. Blending personal stories and science with positive solutions, and written in spellbinding prose, it is a must-read that will change how you see yourself, others and the world.

10th anniversary edition, updated with new chapter on the Opioid crisis.

The Myth Of Normal - Trauma, Illness & Healing In A Toxic Culture (Paperback): Gabor Mate The Myth Of Normal - Trauma, Illness & Healing In A Toxic Culture (Paperback)
Gabor Mate
R295 R231 Discovery Miles 2 310 Save R64 (22%) Ships in 5 - 10 working days

A book that changes everything - from the legendary Dr Gabor Maté.

Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is 'normal' when it comes to health?

Over four decades of clinical experience, renowned physician and addiction expert Dr Gabor Maté has seen how health systems neglect the role that trauma exerts on our bodies and our minds. Medicine often fails to treat the whole person, ignoring how today's culture stresses our bodies, burdens our immune systems and undermines emotional balance.

Now, in his most ambitious and urgent book yet, Dr Maté connects the dots between our personal suffering and the pressures of modern-day living - with disease as a natural reflection of a life spent growing further and further apart from our true selves. But, with deep compassion, he also shows us a pathway to health and healing.

Filled with stories of people in the grip of illness or in the triumphant wake of recovery, this life-affirming book, co-written with his son Daniel, proves true health is possible - if we are willing to reconnect with each other and our authentic selves.

Bournemouth - 1810-1910, the History of a Modern Health and Pleasure Resort (Hardcover): Charles Henry Mate Bournemouth - 1810-1910, the History of a Modern Health and Pleasure Resort (Hardcover)
Charles Henry Mate
R916 Discovery Miles 9 160 Ships in 12 - 17 working days
Couples Therapy Workbook - 30 Guided Conversations to Re-Connect Relationships (Paperback): Kathleen Mates-Youngman Couples Therapy Workbook - 30 Guided Conversations to Re-Connect Relationships (Paperback)
Kathleen Mates-Youngman
R732 R568 Discovery Miles 5 680 Save R164 (22%) Ships in 10 - 15 working days
Monte Carlo/Ramona and Beezus (English, Italian, Spanish, DVD): Selena Gomez, Katie Cassidy, Leighton Meester, Cory Monteith,... Monte Carlo/Ramona and Beezus (English, Italian, Spanish, DVD)
Selena Gomez, Katie Cassidy, Leighton Meester, Cory Monteith, Andie MacDowell, … 1
R59 R29 Discovery Miles 290 Save R30 (51%) Ships in 10 - 20 working days

A double-bill of teen films starring Selena Gomez. In 'Monte Carlo' (2011) high school student and part-time waitress Grace (Gomez) has always dreamed of travelling to Paris with her best friend, Emma (Katie Cassidy). Her dream starts to unravel when her uptight stepsister, Meg (Leighton Meester), announces that she will be joining them. Needless to say, their trip turns out to be a big disappointment - until they wander into the lobby of a luxury hotel and Grace is mistaken for a famous British heiress. Before they get the chance to reveal their true identities, the girls find themselves whisked off on a whirlwind tour to Monte Carlo, where all three find adventure and, of course, love. 'Ramona and Beezus' (2010) follows the misadventures of irrepressible third-grader Ramona (Joey King) and her tomboyish big sister, Beezus (Gomez). Ramona's vivid imagination and boundless energy may drive her family and friends mad at times, but they come in handy when she puts her mind to finding ways to save the family home.

Scattered Minds - The Origins and Healing of Attention Deficit Disorder (Paperback): Gabor Mate Scattered Minds - The Origins and Healing of Attention Deficit Disorder (Paperback)
Gabor Mate
R322 Discovery Miles 3 220 Ships in 12 - 17 working days
The Myth of Normal - Trauma, Illness, and Healing in a Toxic Culture (Hardcover): Gabor Mate The Myth of Normal - Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
Gabor Mate; As told to Daniel Mate
R890 R476 Discovery Miles 4 760 Save R414 (47%) Ships in 12 - 17 working days
The Hills of Tuscany - A New Home in an Old Land (Paperback, New Ed): Ferenc Mate The Hills of Tuscany - A New Home in an Old Land (Paperback, New Ed)
Ferenc Mate
R261 Discovery Miles 2 610 Ships in 12 - 17 working days

A mouth-wateringly evocative memoir of a new life in Tuscany. Ferenc Mate and his painter wife Candace arrived from New York in the late 1980s, knowing almost no Italian and with only four weeks to find themselves a new home. After many (hilariously told) mishaps, they finally conclude the deal for their perfect house - an ancient farmhouse in the Tuscan hills - by drawing on the hood of a rusty tractor. Mate brings the real Tuscany to life: the neighbours, the countryside, country-life, the family farm down the road who virtually adopt them and teach them the Tuscan traditions of grape-picking, wine-making, mushroom hunting, woodcutting, the holidays and, of course, the almost never-ending, mouth-watering feasts. The Hills of Tuscany is a classic piece of rural escapism for urban dreamers. Witty and enticingly written, it offers a tempting invitation to readers to lose themselves in its lushness. Steeped in the mesmerizing Italian landscape, full of unforgettable characters, this book is an affirmation of traditions, friendship and the countryside - a celebration of life itself.

When the Body Says No - The Cost of Hidden Stress (Paperback): Gabor Mate When the Body Says No - The Cost of Hidden Stress (Paperback)
Gabor Mate 2
R345 R270 Discovery Miles 2 700 Save R75 (22%) Ships in 5 - 10 working days

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'?

With compassion, warmth and empathy, Dr Gabor Maté draws on deep scientific research and his acclaimed clinical work to provide the answers to critical questions about the mind-body link - and illuminates the role that stress and our emotional makeup play in an array of common diseases.

When the Body Says No:

- Explores the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, irritable bowel syndrome and multiple sclerosis.
- Shares dozens of enlightening case studies and personal and moving stories, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer's), Gilda Radner (ovarian cancer) and Lance Armstrong (testicular cancer)
- Reveals 'The Seven A's of Healing': principles in healing and the prevention of illness from hidden stress

Scattered Minds - The Origins and Healing of Attention Deficit Disorder (Paperback): Gabor Mate Scattered Minds - The Origins and Healing of Attention Deficit Disorder (Paperback)
Gabor Mate 1
R345 R270 Discovery Miles 2 700 Save R75 (22%) Ships in 5 - 10 working days

Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers real hope and advice for children and adults who live with the condition. Gabor Mate is a revered physician who specializes in neurology, psychiatry and psychology - and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for parents - and for anyone interested how experiences in infancy shape the biology and psychology of the human brain. Scattered Minds: - Demonstrates that ADD is not an inherited illness, but a reversible impairment and developmental delay - Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy - and why - Shows how 'distractibility' is the psychological product of life experience - Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviours - Expresses optimism about neurological development even in adulthood - Presents a programme of how to promote this development in both children and adults

A Missionary Voyage to the Southern Pacific Ocean, Performed in the Years 1796, 1797, 1798, in the Ship Duff, Commanded by... A Missionary Voyage to the Southern Pacific Ocean, Performed in the Years 1796, 1797, 1798, in the Ship Duff, Commanded by Captain James Wilson (Hardcover)
London Missionary Society; James Wilson; Created by William Chief Mate of the Ship Wilson
R1,048 Discovery Miles 10 480 Ships in 12 - 17 working days
The Indo-European Languages (Paperback, 2nd edition): Mate Kapovic, Anna Giacalone Ramat, Paolo Ramat The Indo-European Languages (Paperback, 2nd edition)
Mate Kapovic, Anna Giacalone Ramat, Paolo Ramat
R2,135 Discovery Miles 21 350 Ships in 12 - 17 working days

The Indo-European Languages presents a comprehensive survey of the individual languages and language subgroups within this language family. With over four hundred languages and dialects and almost three billion native speakers, the Indo-European language family is the largest of the recognized language groups and includes most of the major current languages of Europe, the Iranian plateau and the Indian subcontinent. Written by an international team of experts, this comprehensive, single-volume tome presents in-depth discussions of the historical development and specialized linguistic features of the Indo-European languages. This unique resource remains the ideal reference for advanced undergraduate and postgraduate students of Indo-European linguistics and languages, but also for more experienced researchers looking for an up-to-date survey of separate Indo-European branches. It will be of interest to researchers and anyone with an interest in historical linguistics, linguistic anthropology and language development.

Die Elenden Tagelöhner Der Unterwelt - Die Kulturelle Herstellung Sozialer Ordnungen in Historischen Presseerzeugnissen: Mate... Die Elenden Tagelöhner Der Unterwelt - Die Kulturelle Herstellung Sozialer Ordnungen in Historischen Presseerzeugnissen
Mate Eichenseher
R3,095 Discovery Miles 30 950 Ships in 12 - 17 working days
Hold On To Your Kids - Why Parents Need To Matter More Than Peers (Paperback): Gordon Neufeld, Gabor Mate Hold On To Your Kids - Why Parents Need To Matter More Than Peers (Paperback)
Gordon Neufeld, Gabor Mate
R484 R404 Discovery Miles 4 040 Save R80 (17%) Ships in 10 - 15 working days

A psychologist with a reputation for penetrating to the heart of complex parenting issues joins forces with a physician and bestselling author to tackle one of the most disturbing and misunderstood trends of our time -- peers replacing parents in the lives of our children.
Dr. Neufeld has dubbed this phenomenon peer orientation, which refers to the tendency of children and youth to look to their peers for direction: for a sense of right and wrong, for values, identity and codes of behaviour. But peer orientation undermines family cohesion, poisons the school atmosphere, and fosters an aggressively hostile and sexualized youth culture. It provides a powerful explanation for schoolyard bullying and youth violence; its effects are painfully evident in the context of teenage gangs and criminal activity, in tragedies such as in Littleton, Colorado; Tabor, Alberta and Victoria, B.C. It is an escalating trend that has never been adequately described or contested until Hold On to Your Kids. Once understood, it becomes self-evident -- as do the solutions.
Hold On to Your Kids will restore parenting to its natural intuitive basis and the parent-child relationship to its rightful preeminence. The concepts, principles and practical advice contained in Hold On to Your Kids will empower parents to satisfy their children's inborn need to find direction by turning towards a source of authority, contact and warmth.

"Something has changed. One can sense it, one can feel it, just not find the words for it. Children are not quite the same as we remember being. They seem less likely to take their cues from adults, less inclined to please those in charge, less afraid of getting into trouble. Parenting, too, seems to have changed. Our parents seemed more confident, more certain of themselves and had more impact on us, for better or for worse. For many, parenting does not feel natural. Adults through the ages have complained about children being less respectful of their elders and more difficult to manage than preceding generations, but could it be that this time it is for real?" -- from Hold On to Your Kids

"From the Hardcover edition."

Golf in Denver (Hardcover): Rob Mohr, Leslie Mohr Krupa, Foreword by Edward Mate Golf in Denver (Hardcover)
Rob Mohr, Leslie Mohr Krupa, Foreword by Edward Mate
R627 Discovery Miles 6 270 Ships in 12 - 17 working days
America's Musical Stage - Two Hundred Years of Musical Theatre (Hardcover): Julian Mates America's Musical Stage - Two Hundred Years of Musical Theatre (Hardcover)
Julian Mates
R2,687 Discovery Miles 26 870 Ships in 10 - 15 working days

Mates shows the musical stage in all its guises--from burlesque to musical comedy to grand opera--from its beginnings in pre-Revolutionary America to the present day. He deals sensitively with the recurrent aesthetic question of popular versus highbrow art and also looks at critical reactions to popular theatrical forms of musical entertainment. He introduces the reader to various types of theatrical companies, the changing repertory, and the many kinds of musical performers who have animated the stage. Mates focuses on the creative relationships between the different forms of opera, the minstrel show and circus, melodrama and dance, burlesque, revue, vaudeville, and musical comedy.

Entrepreneurship in Spain - A History (Paperback): Juan Manuel Mates-Barco, Leonardo Caruana De Las Cagigas Entrepreneurship in Spain - A History (Paperback)
Juan Manuel Mates-Barco, Leonardo Caruana De Las Cagigas
R1,498 Discovery Miles 14 980 Ships in 9 - 15 working days

The figure of the entrepreneur has become a relevant factor that explains the process of growth and economic development. Rising unemployment rates have generated among institutional and private agents, a significant interest in promoting entrepreneurship as a formula to eradicate this social scourge of unemployment. Active policies that favor business culture and initiative are being promoted in all areas. In the university world, academic research has multiplied the work on entrepreneurship, a term that includes a triple meaning: the figure of the entrepreneur, the business function and the creation of companies. This versatile meaning must be based on a consistent theory about the company and the entrepreneur. This book presents specific cases of companies and entrepreneurs that have had their role throughout the history of Spain. The intention is to show the techniques and learning acquired by those agents, which have allowed a considerable advance in the knowledge of the structure and business development. This book brings together the research carried out by its authors with primary sources and makes it accessible to a wide audience-Spanish and Latin American-and will be of value to researchers, academics, and students with an interest in Spanish entrepreneurship, business, and management history.

When the Body Says No - Exploring the Stress-Disease Connection (Paperback): Gabor Mate When the Body Says No - Exploring the Stress-Disease Connection (Paperback)
Gabor Mate
R545 R445 Discovery Miles 4 450 Save R100 (18%) Ships in 10 - 15 working days

International Bestseller -- Translated into 15 Languages "This is a most important book, both for patient and physician. It could save your life." -- Peter Levine, PhD, best selling author of In an Unspoken Voice"Gabor Maté, M.D., skillfully blends recent advances in biomedicine with the personal stories of his patients to provide empowering insights into how deeply developmental experiences shape our health, behavior, attitudes, and relationships. A must read." ― Bruce Lipton, Ph.D., author of The Biology of Belief The international bestseller is a groundbreaking exploration of the effects of the mind-body connection on stress and disease ― and how we can heal.Through the lens of moving personal stories, medical doctor and best-selling author Dr. Gabor Maté shows how emotion and psychological stress play a powerful role in the onset of chronic illness, cancer, and many other serious illnesses.Drawing on scientific research and the author's decades of experience as a practicing physician, this book provides answers to important questions about the effect of the mind-body link on illness and health and the role that chronic stress and one's individual emotional makeup play in an array of common diseases. Explore the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, IBS, multiple sclerosis, autoimmune conditions, and more The book draws on years of medical research and the author's own clinical experience as a family physician Complete with The Seven A's of Healing - Once you're ready to acknowledge underlying stress, Dr. Mate guides you forward with principles of healing, management, and the prevention of illness from hidden stress Discover dozens of enlightening case studies and personal stories, including familiar names such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer's), Gilda Radner (ovarian cancer), and Lance Armstrong (testicular cancer) An impressive contribution to research on the physiological connection between life's chronic stress cycles, anxiety, and emotions and the body systems governing nerves, immune apparatus, and hormones

Focus on Religion in Central and Eastern Europe - A Regional View (Hardcover): Andras Mate-Toth, Gergely Rosta Focus on Religion in Central and Eastern Europe - A Regional View (Hardcover)
Andras Mate-Toth, Gergely Rosta
R2,951 Discovery Miles 29 510 Ships in 12 - 17 working days

Different religious groups in Central and Eastern Europe influenced societies in the region after the fall of Communism and continue to play a crucial role in culture, politics, social networks and value transformations. As part of the REVACERN (Religion and Values in Central and Eastern Europe Research Network) project - supported by the EU Sixth Framework Program - more than 70 researchers from 15 countries in the region analyzed and discussed the most important trends in values, religions and religious communities and presented their findings in a comparative way. They tested well-known theories of secularization, nationalism, democracy and pluralism in the colorful region Central and Eastern Europe. This book summarizes their most important findings in seven chapters, addressing religion and its entanglements with geography, values, nationalism, Orthodoxy, education, legal regulation, civil society, social networks, new religious movements and new forms of religiosity. Each chapter also provides a regional overview.

Entrepreneurship in Spain - A History (Hardcover): Juan Manuel Mates-Barco, Leonardo Caruana De Las Cagigas Entrepreneurship in Spain - A History (Hardcover)
Juan Manuel Mates-Barco, Leonardo Caruana De Las Cagigas
R3,846 R3,430 Discovery Miles 34 300 Save R416 (11%) Ships in 9 - 15 working days

The figure of the entrepreneur has become a relevant factor that explains the process of growth and economic development. Rising unemployment rates have generated among institutional and private agents, a significant interest in promoting entrepreneurship as a formula to eradicate this social scourge of unemployment. Active policies that favor business culture and initiative are being promoted in all areas. In the university world, academic research has multiplied the work on entrepreneurship, a term that includes a triple meaning: the figure of the entrepreneur, the business function and the creation of companies. This versatile meaning must be based on a consistent theory about the company and the entrepreneur. This book presents specific cases of companies and entrepreneurs that have had their role throughout the history of Spain. The intention is to show the techniques and learning acquired by those agents, which have allowed a considerable advance in the knowledge of the structure and business development. This book brings together the research carried out by its authors with primary sources and makes it accessible to a wide audience-Spanish and Latin American-and will be of value to researchers, academics, and students with an interest in Spanish entrepreneurship, business, and management history.

The American Musical Stage Before 1800 (Hardcover, New edition): Julian Mates The American Musical Stage Before 1800 (Hardcover, New edition)
Julian Mates
R2,709 Discovery Miles 27 090 Ships in 10 - 15 working days
Spaces and Borders - Current Research on Religion in Central and Eastern Europe (Hardcover): Andras Mate-Toth, Cosima Rughinis Spaces and Borders - Current Research on Religion in Central and Eastern Europe (Hardcover)
Andras Mate-Toth, Cosima Rughinis
R3,320 Discovery Miles 33 200 Ships in 12 - 17 working days

People observe and transgress religious borders when they relate with faith and other faiths, when they shape communities, when they make decisions. A group of researchers have joined an inquiry into the forces of religious closure and openness in present-day Central and Eastern Europe. The volume is a result of a research community constituted within the REVACERN project - Religion and Values in Central and Eastern Europe Research Network, supported by the 6th framework program of the European Union. Chapters are structured in three sections, focusing on individual experiences of religion and spirituality, on religious elites, and on the interaction of religion with politics. Sociology, political science and history are triangulated to render a clear understanding of the individual experiences of religion and secularity, and of the strategic choices of religious and political elites, taking readers along an exploration of religious identity and otherness.

Selected Akan Proverbs And Their Meaning (Hardcover): Frimpong Manso Adakabre, Mate Nate Selected Akan Proverbs And Their Meaning (Hardcover)
Frimpong Manso Adakabre, Mate Nate
R843 R735 Discovery Miles 7 350 Save R108 (13%) Ships in 10 - 15 working days
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