I've lost over 100 pounds and people who've known me a while often remark that I look fantastic and then ask how I did it. Survival of the Fit is my memoir detailing the why and how of my success for those who aren't satisfied with the response of "Careful Diet and Exercise".

The author mentions that the inspiration for this particular book came from the Fantasy Genre within popular culture. The images are inspired by the classic Fantasy Illustrations of such luminaries as Frank Frazetta, Boris Vallejo and Clyde Caldwell; Comic Books, such as Vampirella and Wonder Woman; Television shows like Xena Warrior Princess; And the proliferation of historic and fantasy reenactment groups. It helps that the author is an avid collector of prop weapons and armor. He's even acquired actual film used props from movies like First Knight, TV shows like Xena Warrior Princess and many reproductions from the likes of the Fellowship of the Ring series...many of these props are worn and weilded by the models in the book. In addition to the Warrior Princesses and Comic Book Heroines, you may find several characters that inhabit the worlds of fantasy. A Faerie, a vampire or two, sucubi, dancing girls, concubines and slave girls...many creatures to tickle your imagination. Warning: This book is intended for mature audiences.