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Now this “classic in goal setting” (Mehmet C. Oz, MD) is back,
reissued with a new introduction, a new cover, and a fresh new
interior design! For the first time, the science of
positive psychology meets the science of goal
accomplishment! Comprehensive and evidence-based, Creating Your
Best Life breaks new ground in revealing how happiness and
success are interconnected. With dozens of interactive exercises
and quizzes, it helps readers identify their most cherished needs,
ambitions, and wishes so they can take control of their environment
and maximize their chances of success. The authors’ unique
“life list coaching” explains, step by step, how to set goals
in 16 key areas—including love relationships, family, health,
work, self-esteem, friendship, money, problem-solving, and
creativity—that inspire people to live their lives more
consciously, productively, and joyfully.
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