... In a society that is wallowing in moral decadence, corruption, nepotism and you name it, Stand Up Be Strong Don't Quit comes along to give hope and support to the powerless majority. After many years of trying to moralise the Cameroonian society, Peter Essoka has put together a must read compendium of his reflections. This is a compelling and uplifting piece of work; a collection of reflections that not only incise the societal ills, but also encourages the readership not to give up. Prof. Fondo Sikod Economist ... His daily reminders and lessons reach an unimaginable number of people. His reflections that have gone on for years have not only been of use to me. I have used them to discuss with my family during our daily devotions. I am convinced that I am not the only one appreciating his efforts. Peter, I believe, has touched many other souls with his reflections. Ngafesson Emmanuel Yaounde, Cameroon ... How does he do it? For as long as I have known this man, his life is a living testimony of giving and service. A self-effacing mettle of inner strength, of purposeful living and of deep concern for humanity, this man leaves no one indifferent. Eloquently polished in his expression, purposefully particular in his choice of words, Uncle P is a remarkably effective communicator. Gladys Shang Viban Yaounde, Cameroon

Underneath the lines of "Lamentations" resides the intellectual integrity and temerity of a man - Peter Essoka - who has taken an uncompromising posture against those who inflict pain and suffering on fellow compatriots especially those in the downstairs category in society. As a genuine patriot, Uncle P (our affection name for him) strongly believes that, the rubbish littered on the moral landscape of Cameroon over the years needs to be cleansed and thoroughly too. As Cameroon clocks Fifty as a nation-state, Peter sees that moral cleansing as the only pathway to socio-economic and political salvation which can generate wellbeing for all Cameroonians. Reading Lamentations is also taking an intellectual journey into the beauty of the English language. Shifu Ngalla Journalist I have come to look forward to that 6:20 a.m. wake-up call and cannot help admiring not only the variety, depth, consistency and constancy of the messages but more especially the pluck of the man. As I listen to his baritone voice, I realise that for many, it represents the voice of the voiceless and the conscience of a nation. Carry on "chaps," we are listening Lydia Belle EFIMBA

What Andy Rooney was for the United States of America in the 1980s, Peter Essoka is for Cameroon today. Uncle 'P' as many have referred to him, has thrilled, challenged, and educated many radio listeners through his "Reflections" for many years... While a good part of the world has chosen wars that destroy, the likes of Peter Essoka opted for the war that brings life. We also note that the author has reflected on many other topics which could be the subjects of other books. For now we recommend the current collection to every eager reader. You will not regret in the end. To the author we say, Congratulations Rt. Rev. Dr Festus Asana MODERATOR - PCC ------------------------------------- The rhetoric voice got me up one morning. He was reporting about somebody whose approach to life resembled mine. It was so touching, eloquent and precise; pregnant with wisdom, style and innovation. That was Uncle P... When Uncle P. asked me to write about this work, I asked myself if I could ever find time in my busy schedule to read this collection. I kept the script for about a week without touching it. One Friday evening I just opened it to see what was in it. I did not put it down till I read the final line. That weekend was spent reading Journeying to my Emmaus'. It is a book you cannot afford to not to read. We all need food for our minds. When you read this collection, you will be fulfilled. Eric Njong Yaounde, Cameroon ------------------------------------- ... He is truly a "pastor to the nation." Surely, the thousands who are nourished by the fruits of his commitment to divinely inspired nation building are being transformed. At last, here comes written, "the reflections of Uncle Peter Essoka." Meditate on them and pass them to the generations after you, so that you and our nation may continue to be transformed and grow by it to generations beyond our imagination Philemon Bungansa Nfor (PhD) Senior Pastor, Etoug-Ebe Baptist Church