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'Pippa Grange has something to teach all of us when it comes to
letting go of perfectionism and anxiety, and living with open
hearts rather than clenched fists. Fear Less is a total
game-changer.' Brene Brown If we were truly free from fear, what
could we achieve? We strive for success, but we are rarely happy.
The more we try to win - putting on a brave face for work or family
- the more we risk losing ourselves. And even reaching our goals
can feel strangely hollow. The culprit? Fear. It makes us anxious,
or shameful, or turns us into perfectionists. We pretend to be
someone else while aiming for a status that's never truly
satisfying. There is another way. A way to find our true voice, to
win on our own terms. Building that open mindset is at the heart of
this mould-breaking book by Dr Pippa Grange, the psychologist who
helped transform the England team, taking them all the way to the
World Cup semi-finals in 2018. In Fear Less, Pippa Grange shows all
of us how, by starting to live with less fear, we can find our real
passions and deeper fulfilment. Her simple manifesto enables us to
replace stress with courage, and connect with the people around us
on a far deeper level. This type of success isn't about trophies or
beating others, it's about winning at the very deepest level:
winning from within. It's time to fear less.
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