Elite tennis players like Rodger Federer or Rafael Nadal not only perceive everything that is happening around them, but they also foresee the next game situations. This “mental speed� lays the foundation to build master performances in extremely complex situations. This book offers a theoretical framework in which anticipation, perception, attention, and memory processes play a big role in a tennis player’s ability to win on the court. The diagnostic tools and useful examples aid the training of cognitive abilities. With more than 50 on-court practice drills to build game intelligence, every tennis player will strengthen their mental game and win their matches.

Penalty kicks play a significant role in determining the outcome of a match. Because of this-and because they don't happen in every game-fans, media, and even athletes and trainers are fascinated by penalty kicks. Over the past 30 years, there have been more than 130 scientific studies which identify the motivational, strategic, anticipatory, and attention- and perception-based factors that can mean a successful or failed penalty kick. This book presents the information from these studies in such a way that it is useful for the athletes, trainers, managers, and even the soccer fans. All the information on penalty kick methods is based on sport psychology and movement science. The authors have also included anecdotes of the biggest and most important penalties in the history of soccer. They connect these actual events with the scientific findings, creating real life examples which make it easier to understand the science. Furthermore, they examine the penalty kick from both the kicker's and the goalkeeper's perspectives to explain shooting and saving techniques from every angle. A successful penalty kick takes more than just luck, and The Penalty Kick demystifies the science so that the reader knows how to win every penalty kick