This guidebook to mountain biking routes in West and North West Scotland describes 25 MTB routes north of the Great Glen, Covering a large geographical area, including Fort William, Rannoch Moor, Glen Spean, Ben Nevis, Sutherland, Torridon and Skye, the routes give a real flavour of the variety of different bike riding available. The routes range from 19.5km to 73.25km, graded moderate to very hard. Many are long and committing, so good preparation and fitness are essential, and in some cases a willingness to "hike and bike". Each route has a clear and detailed route description along with 1:50,000 OS mapping and a height profile. All routes have key information, including distance on and off-road, ascent, grade, time and the nearest pub and cafe. There is also advice on equipment, planning and preparation, and maintenance, before you hit the trails. Scotland is rightly regarded as one of the world's top mountain bike destinations, with magnificent riding and stunning scenery. From the self-proclaimed Outdoor Capital of the UK, Fort William, to the majesty of the Outdoor Hebrides, this guide you will access some of the wildest and remote parts of Scotland, offering scintillating single track, challenging descents, incredible mountain vistas and many rewarding days in the saddle.

Award-winning Lashai Ben Salmi (11) teams up with her junior brother Tray-Sean Ben Salmi to co-author Kidz That Dream Big!... Would you like to join the growing number of child/teen entrepreneurs becoming millions before they reach their 18th birthday? You are holding the ultimate guide that can help you to unlock your hidden potential, have fun, cream big and make money doing what you love... Kidz that DREAM BIG!... aims to inspire you to exchange adversity for empowerment. Inside you will find a wealth of information to inspire you to follow your dreams and take action. Lashai & Tray-Sean have been fortunate to learn from a variety of people/organisations: Dawn Gibbins, TEDx Salford, Froggo Marketing, Robert G Allen, Mary Paul, Gesmay Paynter, Andrew Sage, Malcolm Graham, ClearlySo, T Harv Eker, Junior Ogunyemi, Alex Browning, Katy Dowe, Millionaire Bootcamp for women, Sabrina Ben Salmi and the list goes on... ClearlySo "Flying Pants, the youngest social entrepreneur in the UK". "We saw it also in the Social Business of the Year Award in which 12 year old Lashai Ben Salmi brilliantly pitched her anti bullying app to the entire audience. This is an experience which reduces many seasoned entrepreneurs into gibbering wrecks, but she took it with aplomb. We first ran into her at one of our teatimes and she's been tearing up the sector ever since." Lashai experienced bullying at school and as a direct result Lashai missed over a year of education. This effected her confidence, academic achievement and social skills - did she give up? No way... Instead Lashai actively chose to convert her adversity into empowerment. Today Lashai is the proud winner of three awards since July 2011: Live Unitd Award, Young Citizens Award and Black Young Achievers award. Not to mention co-authoring this book and co-creating an App so watch this space.