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Tony's Triet Menus are very easy to prepare. The food in the Triet
are natural foods, including some fish, chicken, fresh fruits and
raw nuts. Vegetables should be steamed when prepared. If you
prepare the menus as they appear in this book, you will lose weight
the natural way. You will also fuel your body with healthy foods
that will heal the body.
It's God's plan for us to live a long healthy life, to prosper,
and to live abundantly. When we eat the wrong foods we are making
room for diseases and other health problems to arise. The food that
we choose to eat determines our health in the future.
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