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The Bountiful Bowls Cookbook has 80 recipes to build a fresh, vibrant,
and nutritious meal with easy to find ingredients. Features include:
Coloured as an ethnicity and racial demographic is intertwined in the creation of the South Africa we have today. Yet often, Coloured communities are disdained as people with no clear heritage or culture — ‘not being black enough or white enough.’ Coloured challenges this notion and presents a different angle to that narrative. It delves into the history of Coloured people as descendants of indigenous Africans and a people whose identity was shaped by colonisation, slavery, and the racial political hierarchy it created. Although rooted in a difficult history, this book is also about the culture that Coloured communities have created for themselves through food, music, and shared lived experiences in communities such as Eldorado Park, Eersterus, and Wentworth. Coloured culture is an act of defiance and resilience. Coloured is a reflection on, and celebration of Coloured identities as lived experiences. It is a call to Coloured communities to reclaim their identity and an invitation to understand the history and place of Coloured people in the making of South Africa’s future
The Law of Contract in South Africa, fourth edition, offers a concise, accessible and rigorous introduction to the general principles of contract law in South Africa. Balancing depth of explanation with exceptional clarity and an enquiring approach, the text guides readers to master their knowledge and to critically engage with the subject matter. The fourth edition is revised and updated to address several significant developments. Additional teaching presentation and assessment materials are available to support teaching and learning.
In this multi-billion rand corruption memoir, former Bosasa C.O.O and whistleblower, Angelo Agrizzi rips open the can of worms, exposing two decades of untold greed, politicking, corruption, bribery and deep state capture. Inside the Belly of The Beast is a detailed confession, exposing the intimate fraudulent workings of a company, under the cult-like leadership of Gavin Watson. Agrizzi is one of few people with a first-hand account of what really happened behind the closed doors of Bosasa.
From the bestselling author of The Clockmaker's Daughter, comes a breathtaking mystery of love, lies and a cold case come back to life, told with her trademark intricacy and beauty. Adelaide Hills, Christmas Eve, 1959. At the end of a scorching hot day, beside a creek in the grounds of a grand and mysterious mansion, a local delivery man makes a terrible discovery. A police investigation is called and the small town of Tumbilla becomes embroiled in one of the most shocking and perplexing murder cases in the history of South Australia. Sixty years later, Jess is a journalist in search of a story. Having lived and worked in London for almost twenty years, she now finds herself laid off from her full-time job and struggling to make ends meet. A phone call out of nowhere summons her back to Sydney, where her beloved grandmother, Nora, who raised Jess when her mother could not, has suffered a fall and been raced to the hospital. At a loose end in Nora's house, Jess does some digging into her past. In Nora's bedroom, she discovers a true crime book, chronicling the police investigation into a long-buried tragedy: the Turner Family Tragedy of Christmas Eve, 1959. It is only when Jess skims through the book that she finds a shocking connection between her own family and this once-infamous crime – a crime that has never been truly solved. And for a journalist without a story, a cold case might be the best distraction she can find . . . An epic novel that spans generations, Homecoming asks what we would do for those we love, and how we protect the lies we tell. It explores the power of motherhood, the corrosive effects of tightly held secrets, and the healing nature of truth.
This oft-quoted all-time favorite of the medical community will gladden--and strengthen--the hearts of patients, doctors, and anyone entering medical study, internship, or practice. With unassailable logic and rapier wit, the sage Dr. Oscar London muses on the challenges and joys of doctoring, and imparts timeless truths, reality checks, and poignant insights gleaned from 30 years of general practice--while never taking himself (or his profession) too seriously. The classic book on the art and humor of practicing medicine, celebrating its 20th anniversary in a new gift edition with updates throughout. Previous editions have sold more than 200,000 copies. The perfect gift for med students and grads as well as new and practicing physicians.
Darlings of Durban follows the stories of four friends and how their lives intersect and influence each other. Natasha owns a successful beauty company and is in a serious long-term relationship with the charming Sizwe. Natasha worries that his family will never truly accept her because of her mixed heritage. Does she even believe in marriage? Natasha often seeks the advice of her friend Sofia who's happily married with children. Sofia is the glue that holds the darlings together. The cousins, Farhana and Razia, both have their own complicated marriages. Farhana tries her best to support her husband in his harebrained schemes - even when it's to the detriment of her friendships. While Razia, the only darling in Johannesburg, feels stuck in her role as subservient wife to a husband whose attention is elsewhere. All four women are navigating the complexities of love and life. But whatever life throws their way, the darlings always have each other.
News of the sensational priosn escape of the murderer and 'Facebook rapist' Thabo Bester, assisted by his lover, celebrity doctor Nandipha Magudumana, shocked South Africa. In this book, Marecia Damons and Daniel Steyn, the Ground Up journalists who first exposed the scam, tell the full story, from Thabo and Nandipha's life stories and their unlikely love affair, all the way to his faked death and their eventual arrest, though in disguise, in Tanzania.
Read Shakespeare’s plays in all their brilliance—and understand what every word means! Don’t be intimidated by Shakespeare! These popular guides make the Bard’s plays accessible and enjoyable. Each No Fear guide contains:
The first definitive history of the Mossad, Shin Bet, and the IDF’s targeted killing programs, hailed by The New York Times as “an exceptional work, a humane book about an incendiary subject.” The Talmud says: “If someone comes to kill you, rise up and kill him first.” This instinct to take every measure, even the most aggressive, to defend the Jewish people is hardwired into Israel’s DNA. From the very beginning of its statehood in 1948, protecting the nation from harm has been the responsibility of its intelligence community and armed services, and there is one weapon in their vast arsenal that they have relied upon to thwart the most serious threats: Targeted assassinations have been used countless times, on enemies large and small, sometimes in response to attacks against the Israeli people and sometimes preemptively. In this page-turning, eye-opening book, journalist and military analyst Ronen Bergman—praised by David Remnick as “arguably [Israel’s] best investigative reporter”—offers a riveting inside account of the targeted killing programs: their successes, their failures, and the moral and political price exacted on the men and women who approved and carried out the missions. Bergman has gained the exceedingly rare cooperation of many current and former members of the Israeli government, including Prime Ministers Shimon Peres, Ehud Barak, Ariel Sharon, and Benjamin Netanyahu, as well as high-level figures in the country’s military and intelligence services: the IDF (Israel Defense Forces), the Mossad (the world’s most feared intelligence agency), Caesarea (a “Mossad within the Mossad” that carries out attacks on the highest-value targets), and the Shin Bet (an internal security service that implemented the largest targeted assassination campaign ever, in order to stop what had once appeared to be unstoppable: suicide terrorism). Including never-before-reported, behind-the-curtain accounts of key operations, and based on hundreds of on-the-record interviews and thousands of files to which Bergman has gotten exclusive access over his decades of reporting, Rise and Kill First brings us deep into the heart of Israel’s most secret activities. Bergman traces, from statehood to the present, the gripping events and thorny ethical questions underlying Israel’s targeted killing campaign, which has shaped the Israeli nation, the Middle East, and the entire world.
Harry Potter se somervakansie is aaklig: nie net was dit die slegste
verjaarsdag ooit nie, maar boonop verskyn ’n vreemde huiself genaamd
Dobby om hom te waarsku om nie weer na die Hogwarts Skool vir Towerkuns
en Heksery toe terug te gaan nie – vreeslike dinge gaan daar gebeur. En
vreeslike dinge gebeur inderdaad. Dit is Harry se tweede jaar op
Hogwarts en nuwe probleme wag op hom. Hy hoor vreemde fluisterstemme
deur leë gange – en dan begin die aanvalle . . .
When a thoughtless tweet by Zelda la Grange unleashed a storm, she was asked: ‘Have you learnt nothing from Nelson Mandela?’ This book is her answer. For years, she was the closest witness of Mandela’s interactions with people both famous and ordinary, and here she draws out his lessons on humility, respect, honesty, how to truly listen and what to do if you realise you have made a grave mistake, a lesson she herself had to learn the hard way.
In 1985, a group of white South African business leaders, led by Gavin Relly, the executive chairperson of Anglo American, travelled to a game lodge in Zambia to meet with the exiled ANC leadership under Oliver Tambo and Thabo Mbeki. This visit set in motion a coordinated and well-resourced plan by big business to influence and direct political change in South Africa. In The ANC Billionaires, top-selling author Pieter du Toit draws on first-hand accounts by major roleplayers about the contentious relationship between capital and the ANC before, during and after the country’s transition to democracy, and shows how the liberation organisation was completely unprepared to navigate the intersection between business and politics. He also ties the rise of the new elite – including Cyril Ramaphosa, Patrice Motsepe and Saki Macozoma – to the ANC, a party of government and patronage.
There is a lot that they don’t (and probably can’t) teach you in school. It feels like we spend a lot of time learning about plant cells and different types of rocks and too little time learning about budgeting, being healthy, human rights, sexual health, surviving heartbreak, and financial freedom. The truth is that sometimes (often!) it is hard to be an adult. It involves making decisions all the time. It’s expensive. You have to navigate mostly dodgy expectations and stories about work and relationships and sex and your finances. And sometimes you want to scream – WHY DID NOBODY TELL ME THIS? Join Jen Thorpe as she tells you about all the things you wish you knew as an adult. Thorpe covers your health, relationships, sex, work and money. She also discusses the government, media and social media, crime and climate change. This book is about how to survive in the real world, filled with helpful advice and practical tips, it has everything you need to know.
Mervyn King has transformed the global business landscape. King
advocated reporting on society and the environment, not only on profit.
His legacy transcends borders and continues to guide companies
worldwide. His journey was enriched by his experience as a commercial
lawyer; by his work as an advocate and a judge; and by his stellar
career as a businessman, chair and director of many
organisations.
“We make a big mistake to consider Bain simply another foreign company that extracted economic rents. I believe its involvement in bringing South Africa to its knees through state capture was much more insidious.” When Bain & Company partner Athol Williams reported his employer in October 2019 for withholding information on their complicity in state capture, he had no idea how far-reaching Bain’s collusion had been. Who would have suspected a prestigious global management consulting firm of misusing its business expertise and lending its reputation to the most profound attack on South Africa’s democracy? Drawing on his testimony before the Zondo Commission, Williams here reveals the full extent of what Bain did not want the public to know. Not only did Bain withhold information and witnesses from the authorities; they also attempted to buy Williams’s silence and block his Zondo testimony. Deep Collusion uncovers the inner workings of state capture design. Williams takes the reader into the evidence that reveals the after-hours, behind-closed-doors planning meetings that took place at Zuma’s residences – who was present and what was discussed. While this book exposes greed and corporate corruption and lifts the lid on foreign profiteering and the weakening of South Africa’s public institutions, it also highlights the lonely burden of the whistleblower and the great personal cost of telling the truth in the face of overwhelming pressure.
Are farm killings political? Criminal? Is there really a white genocide under a black majority government? Farm murders have occupied a central role in South Africa’s narratives for over 200 years. At the same time, the definition of a 'farmer' is highly contested. Media reports and activism groups typically acknowledge white farmers, frequently excluding the large number of people of colour.
The questions in this book are grouped according to the various topics covering the different stages of the audit process. To enhance the value of the book and to make it more useful, it was decided to include answers to all the questions in the text.
Excellentia is g’n gewone skool nie. Die plek is vol geheime en
tradisies wat Quinn se hare laat rys. Maar sy is nie daar om te
integreer nie – sy is daar om te leer. Ongelukkig is die lewe nie so
voorspelbaar soos ’n chemie-eksperiment nie. En soms maak dit nie saak
wat jy doen nie, die moeilikheid kom soek jou.
"John, I’m exhausted. I barely have energy to change my socks, never mind reimagine a new life for me or my family. I’ve been working around the clock – for less money – to keep my job . . . Everyone wants something from me, and you know what, pal, I’m depleted. I have nothing left to give." This is what John Sanei has been hearing over the past year as we come to terms with our bewildering, ever-shifting post-Covid world. In Who Do We Become?, John maps out our strange, new world and lays down a path to reframe our thinking, to recognise our discomfort, to survive and thrive. Infused with empathy and personal anecdote, the book is divided into three sections. In Part 1: ANGUISH, John explores how to courageously mourn the loss of our ‘normal’ preCovid world. Part 2: ABNORMAL, shows us how to understand this new environment and recognise that uncertainty is the new normal. And in Part 3: ADVENTURE, John provides a toolkit for us to forge out into the new world, to succeed and recognise the signs of rebirth and renewal.
A companion guidebook to the number-one bestselling Good to Great, focused on implementation of the flywheel concept, one of Jim Collins’ most memorable ideas that has been used across industries and the social sectors, and with startups. The key to business success is not a single innovation or one plan. It is the act of turning the flywheel, slowly gaining momentum and eventually reaching a breakthrough. Building upon the flywheel concept introduced in his groundbreaking classic Good to Great, Jim Collins teaches readers how to create their own flywheel, how to accelerate the flywheel’s momentum, and how to stay on the flywheel in shifting markets and during times of turbulence. Combining research from his Good to Great labs and case studies from organisations like Amazon, Vanguard, and the Cleveland Clinic which have turned their flywheels with outstanding results, Collins demonstrates that successful organisations can disrupt the world around them – and reach unprecedented success – by employing the flywheel concept.
Are you looking to reignite the spark in your relationship? Hoping to deepen your relationship with your spouse and with God? Join beloved bestselling authors John and Stasi Eldredge as they guide you through Wild About You, 60 days of uplifting devotions that will lead you to a life of passion, freedom, and adventure, all while strengthening your hearts for each other. Wild About You gracefully blends timely Scripture readings, devotions inspired by Captivating and Wild at Heart, and heartfelt prayers designed to draw couples closer together and help them discover who God created them to be. No matter what season of life and love you and your spouse are currently walking through, Wild About You has something for every couple. With a deep understanding of the hearts of men and women, John and Stasi are here to support you with their practical and loving advice. Throughout the 60 days of thoughtful, encouraging devotions in Wild About You: Men will: Recover their masculine heart by better understanding what makes them come alive; See themselves in the image of an intentional God; Delight in their deeply spiritual longing—the strength and wildness that all men were created to experience. Women will: Discover that their heart matters more than anything in all of creation; Catch a glimpse of the beautiful life God has in store for them; Understand that there is hope and that they can be restored and healed of any pain in their past. Couples will: Get to know one another better than ever before; Strengthen their faith together, one step at a time; Rediscover their love and passion for each other. Learn firsthand why Wild About You is the go-to devotional resource for couples who want to get (and stay!) wild about each other. Let your journey to hope and healing begin today.
On 1 January 1999, Travis Gale (aged 17) and Stephen Bonaconsa (aged 27) left Johannesburg on a mission to cycle across four continents and raise R1 million for children living with, and affected by HIV/AIDS in KwaZulu-Natal. They pedalled out of Johannesburg, riding mountain bikes equipped with panniers, carrying the basic requirements for an adventure. They rode unsupported. No Instagram or Facebook. It was just the two of them and the open road. The pair successfully cycled over 16 000 kilometres, across four continents, through 16 countries, raising R1.7 million for their cause. When asked to share about his experience, Travis very rarely spends time talking about the start or the finish of the tour. The stories Travis shares are from The Middle. It’s The Middle that tests us with challenges, yielding a multitude of emotions. It’s The Middle that involves the raw and often painful need to dig deep, to push through the barriers that stand in our way, and show ourselves what we are capable of. The Middle is what we, as human beings, were designed for. We can all pitch up at start lines. We can all celebrate a finish. But no finish is without a Middle and every Middle is where WHO WE ARE is revealed. This book, The Middle, includes eight stories, drawn from eight key days of a world cycle tour, which will encourage and equip people through The Middle; the territory we must navigate in pursuit of our goals.
Tim Marshall's global bestseller Prisoners of Geography showed how every nation's choices are limited by mountains, rivers, seas and concrete. Since then, the geography hasn't changed. But the world has. In this revelatory new book, Marshall explores ten regions that are set to shape global politics in a new age of great-power rivalry: Australia, Iran, Saudi Arabia, the UK, Greece, Turkey, the Sahel, Ethiopia, Spain and Space. Find out why Europe's next refugee crisis is closer than it thinks as trouble brews in the Sahel; why the Middle East must look beyond oil and sand to secure its future; why the eastern Mediterranean is one of the most volatile flashpoints of the twenty-first century; and why the Earth's atmosphere is set to become the world's next battleground. Delivered with Marshall's trademark wit and insight, this is a lucid and gripping exploration of the power of geography to shape humanity's past, present - and future.
From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance). Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won’t be counting calories and can still eat all the foods you love. |
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