Carlos A. Santiago, a former military interrogator and former senior instructor at the U.S. Army's interrogation school, has spent years "breaking" detainees and training other interrogators how to quickly go beyond masks and defense mechanisms to break the resolve of the most hardened terrorists and criminals. Along the way, he has developed a unique perspective on human nature, about what makes us susceptible to the will of others - what makes us both vulnerable and invincible. In Your Indestructible Core, Carlos A. Santiago reveals how to reverse our social conditioning and make us "unbreakable" in life. Your Indestructible Core challenges our views on pain, fear, anger and our social conditioning to become slaves of the opinions of others. This book will help you uncover your deepest drives - those impulses the world has been using to control and regulate us and will teach you how to take charge of your deepest core, once and for all.

The Best of James Allen. Four books in one -Including: As a Man Thinketh * The Path of Prosperity * Above Life's Turmoil * The Way of Peace. (Plus a James Allen short biography by the editor/complier)This collection shows how is no other facet of the Spiritual Path that is more liberating and empowering than the understanding how the quality of our thoughts can guide and form our destiny and the quality of life we lead. We can contemplate about God, Love and Oneness, but unless we learn early that first and foremost our thoughts that guide and lead us, other ideals and pursuits might be unfruitful. This collection shows that all the creative powers and self-determination is our cosmic inheritance, our birthright. It is all knowable.

An insightful and inspiring book on using "both/and" thinking to make more creative, flexible, and impactful decisions in a world of competing demands. Life is full of paradoxes. How can we each express our individuality while also being a team player? How do we balance work and life? How can we improve diversity while promoting opportunities for all? How can we manage the core business while innovating for the future? For many of us, these competing and interwoven demands are a source of conflict. Since our brains love to make either-or choices, we choose one option over the other. We deal with the uncertainty by asserting certainty. There's a better way. In Both/And Thinking, Wendy Smith and Marianne Lewis help readers cope with multiple, knotted tensions at the same time. Drawing from more than twenty years of pioneering research, they provide tools and lessons for transforming these tensions into opportunities for innovation and personal growth. Filled with practical advice and fascinating stories-including firsthand tales from IBM, LEGO, and Unilever, as well as from startups, nonprofits, and even an inn at one of the four corners of the world-Both/And Thinking will change the way you approach your most vexing problems.

Thousands of people across the globe sit in offices and homes on a daily basis and feel completely bored, frustrated and stuck. They desperately wonder why they have zero excitement for their life journey and what they could do for this to really change. Have a Life Attack provides some simple and practical suggestions for you to use on your journey of discovering true life passion and purpose. Arising from a near-death experience, Have a Life Attack uses Sean's twenty-year experience as a reluctant pharmacist-along with valuable lessons learned from embarking on his own Life Attack journey-to encourage you on a similar path of challenging the status quo of your work, love and laugh lives. Have a Life Attack incorporates inspiring stories and insights from friends, professionals, and mentors who have encouraged Sean along the way. "Have I really lived, have I really loved, and have I really laughed in life?" If your answer to this question leans in any way toward no, then Have a Life Attack is tailor-made for you.

"As you journey through these pages, if you have ever struggled with addiction in any capacity either as an addict or through a relationship, you will know that the author has walked in your shoes. This is a sincerely personal and honest sharing of the addict's world with the reader's journey consistently benefiting from scriptural support." -Tom Caldwell, PhD

"This is one of the most valuable books written on recovery. It was not birthed in a clinic by a team of doctors. This is a compilation straight from the heart of a former addict who has experienced the personal struggles of the fight to freedom. After reading this book, every addict and those close to an addict can know that victory is possible. As a personal devotional or as a guideline for group study, this book will help you secure hope for a bright and better future." -Robert, a former addict loved by Jesus

"Is this book only useful to addicts? I definitely doubt that. We all fall short of the glory of God. We need to be humble and repentant. To different degrees and in different ways, we all struggle. This is good reading for everyone." -Franz Eitel, PhD

Offers ways to upgrade creativity while practicing mindfulness so that anyone can achieve breakthroughs in any area of their life. Looking to upgrade your creative abilities? Core Creativity offers ways to go beyond the limitations of ordinary creativity to access the core creativity that comes from the very center of your being: the depths of your unconscious. Ronald Alexander has decades of experience working with core creatives-artists who regularly draw on deep creativity and have learned what to do when the well seems to have run dry. Using mindfulness practice, meditation and visualizations, and habits and mindsets of highly creative people, anyone can experience the flow of ideas as if from an infinitely abundant source. Core Creativity employs stories of ordinary but highly creative people alongside the latest research that helps people get unstuck. Too often, the mind's Wi-Fi signal is too weak for the really big ideas to load, but Core Creativity offers readers help with establishing a mindfulness practice; exercises for enhancing creativity and fostering better decision-making; key insights from personal interviews with highly creative artists including music producer Val Garay, director Amy Ziering, and actor Denis Quaid; and guidance for reclaiming your creative self so you can achieve profound transformation. Core creativity allows you to come up with ideas that are both fresh and original and experience such a deep state of creative flow that it might feel as if you only played a minor role in the process of creativity. For anyone seeking to enhance their creative abilities and achieve their goals, Core Creativity presents the possibility of genuine breakthroughs.

Clear, concise, prescriptive steps for improving memory loss and keeping the brain young -- from one of the world's top memory experts. Everybody forgets things sometimes -- from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program -- now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance. One of the ten commandments that Dr. Small has pioneered to improve your memory immediately is LOOK, SNAP, CONNECT: 1: LOOK: actively observe what you want to learn
2: SNAP: create a vivid snapshot and memorable image
3: CONNECT: visualize a link to associate images In addition, Dr. Small's comprehensive program includes a "brain diet" of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar. Remember, as Dr. Small says, "Great memories are not born, they are made."

Since the last few decades of the 20th century many psychologists have encouraged the view that constantly analysing and expressing our emotions is a good thing. Dr Susan Nolen-Hoeksema challenges this assumption in this book on conquering negative thinking. Encouraged by a fast-paced, self analytical culture, women often spend countless hours dwelling on negative ideas, feelings and experiences. Dr Nolen-Hoeksema calls this "overthinking" and her research shows that an increasing number of women are doing this too much and too often, hindering their ability to effectively deal with problems and lead a satisfying life. She discusses: what "overthinking" is and what causes it; why women are particularly prone to negative thinking; techniques for overcoming overthinking and finding real solutions to problems; and problem areas which cause us to think negatively - and what to do about them.

Train Your Brain was written to provide older adults, and the people who work with them, with practical and scientifically based suggestions and interventions on how to maintain and even improve memory ability. Researchers have found that certain lifestyle factors predict the likelihood of developing memory problems. Most chapters begin with research summaries, followed by practical suggestions for taking advantage of the identified factors that affect memory. The book also contains information and suggestions for people interested in starting a cognitive enhancement program in an assisted living facility, senior center, or medical setting. Two chapters, "How Memory Works" and "How the Brain Works," provide readers with a foundation of knowledge so they can get the most out of subsequent chapters. The author presents the "Use It or Lose It" theory of memory and aging and the overwhelming evidence that cognitive stimulation is associated with better memory ability; he also provides information on how nutrition, physical exercise, mood, stress, and sleep all affect memory. The book contains cognitive enhancement activities, with instructions, that can be used to create a memory enhancement program for oneself or others. However, even all of this information won't help the older adult who is unmotivated to make the necessary behavioral changes, so the author includes information on how to motivate people to do the things that can improve their quality of life and their ability to make new memories.

One of the most important aspects of a comprehensive education involves teaching students to analyze arguments and form their own opinions based on available information. Visual and graphical mapping strategies are useful in helping students to consider problems from a variety of perspectives. Cases on Teaching Critical Thinking through Visual Representation Strategies brings together research from scholars and professionals in the field of education to provide new insights into the use of visual aids for student development in reasoning and critical thinking. This essential reference source will enable academics, researchers, and practitioners in fields such as education, business, and technology to more effectively foster students critical thinking skills."

Are you chasing a job that you really want, but need to take a numerical reasoning test to get it? With the help of this book, you'll sharpen your skills and quickly become confident in your ability to pass. Written by a psychologist with years of test-writing experience, it's packed with examples of every kind of test and will take you through everything you need to pass with flying colours. Feel practised, prepared and confident Be ready to take on any type of test Develop a strategy to maximise your performance With plenty of tips, tricks and practise tests to help you, no matter what level or type of test you face, prepare to succeed!