Le ncwadi iqukethe izindaba ezimfushane ezexwayisa umphakathi ngezehlo ezehlela abantu empilweni yabo mihla nezolo. Uma umfundi efunda lencwadi ufumana amasu okuzivikela nokucabanga ngekusasa eliqhakazile. Kanti futhi ifundisa umuntu ukuthi azi ‘umuntu umuntu ngabantu’ Izandla ziyagezana. This title consists of short stories that equip the reader with life skills and discuss ways of coping with daily life situations. ??It emphasizes that no man lives on an island.

Text in Arabic. After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause -- dirty genes. Genes can be born dirty or merely act dirty in response to your environment, diet, or lifestylecausing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental healthand ultimately rewrite your genetic destiny.