This is an autobiographical account of life in Covent Garden Market. It is illustrated throughout with drawings of both the traders who work there and also the amazing mix of people passing through. The story is told with humour and compassion.

Longlisted for the William Hill Sports Book of the Year Award 2021 Running away from your problems doesn't solve anything - but sometimes it's more fun than dealing with them Elise was spending a lot of time crying on buses. She had just graduated from university; she had a shiny new flat, her first proper job and a budding relationship - and they were all making her utterly miserable. Sitting at work one day, she hit upon the obvious solution: Run 5,000 miles around the coast of Britain, carrying her kit on her back. Six months later Elise set off, with absolutely no ultra-running experience, unable to read a map and having never pitched a tent alone before. Over the 301 days that followed she developed a debilitating fear of farmyard animals, cried on a lot of beaches and saw Britain at its most wild and wonderful. Coasting is about putting one foot in front of the other, even when it feels impossible, and trying to enjoy it too. With heart and humour, Elise explores the thrill of taking risks and putting your trust in total strangers, and learns some home truths along the way. 'A true Great British Adventure, with humour and heart.' Sir Ranulph Fiennes 'Elise Downing has achieved the impossible - leaving you in awe at her superhuman achievements, but also convincing you that you could probably do the same.' Emily Chappell 'A hugely enjoyable jaunt around Britain, that proves that you can find adventure right on your doorstep.' Alastair Humphreys 'Elise Downing has reminded us all of the most crucial aspects of adventure: 1) You don't have to be an expert. 2) It's all about the people. 3) However hard, tough, excruciating and doubt-driven a challenge might be, at heart it's a funny, funny story.' Dave Cornthwaite 'Reading Coasting is like listening to a friend tell a tale down the pub that you can't quite believe. Elise's storytelling is hilarious, warm-hearted and wonderfully down-to-earth. It's the kind of book that makes you want to lace up your trainers and start running towards that mad idea you once had. There's no doubt that Elise's gung-ho attitude is her superpower. Her kryptonite? Cows.' Anna McNuff, author and adventurer 'Elise's irresistibly readable adventures are both ordinary and extraordinary at the same time. She's an inspiration.' Damian Hall, author and ultrarunner 'Funny and engaging and inspiring... an absolute gem.' Vassos Alexander, presenter, author and runner 'A beautifully observed and blisteringly truthful account of what happens when you decide to combine adventure and endurance. Absolutely brilliant.' Jake Tyler, author of A Walk from the Wild Edge 'An honest and exciting tale of how a dream became an awesome reality. Definitely worth a read!' Ben Smith, founder of The 401 Challenge 'I was already laughing at the Dedication and this continued all the way to the very last page. Elise Downing is a comedy genius and has a heart of gold!' Danny Bent, author, runner and founder of Project Awesome 'Elise tells her story with such good-humoured light-heartedness that you could be forgiven for forgetting that what she is describing is a feat of real endurance. Running 5,000 miles is a truly remarkable achievement, and the fact that Elise emerged from it with a smile on her face and a total lack of ego speaks wonders to her character. This is an incredible tale told with total humility. Running around the coast of Great Britain was a mad thing to do, but not buying this book would be madder still.' Tim Moss, author, adventurer and founder of The Next Challenge 'Like any epic journey worth sharing, Elise encountered the same doubts, setbacks and fears that leave many dreams stuck on the drawing board. One foot after the other, Elise set out to achieve the extraordinary many miles over. Coasting shares the literal highs and lows as she finds her rite of passage to the world of ultra-running, with an endearing vulnerability and hilarious flair that brings places to life. In the same way that countless strangers felt compelled to join her around the UK, Coasting carries the reader along and inspires us all to ask 'why not?' in pursuit of our own home-grown adventures.' Alex Staniforth, adventurer and author 'A wonderfully honest tale of courage, perseverance and self-discovery.' Dr Juliet McGrattan, author and runner 'Elise brings so much fun and energy, as well as raw honesty, to the world of adventure books, and her incredible journey is an inspiration to young (and old!) adventurers.' Jenny Tough, author, adventurer and editor of Tough Women Adventure Stories 'Thoughtful, funny and beautifully written. Just goes to show that there's a ram-spinning, swashbuckling adventure right there on your doorstep.' Huw Jack Brassington, writer, presenter and adventurer

Sarah Heckford, born a Victorian lady in 1839, defied convention. Despite disability and the confines of upper-class expectations, she broke all boundaries; first to volunteer at a cholera hospital; then to start a children’s hospital in London’s East End with her husband. Newly widowed, she left first for Italy and India, and then for South Africa.

Arriving at Durban in 1878, Sarah set out for the Transvaal. Here she became a governess and then a farmer; later she became a transport-rider, trading goods with hunters and miners in the Lowveld. She made a life for herself in Africa despite considerable drawbacks, all the while trying to find ways of bettering the lives of those around her.

Author Vivien Allen has brought this remarkable woman to life in a riveting biography.

From the #1 international bestselling author of The Revenant - the book that inspired the award-winning movie - comes the remarkable true story of the worst mining disaster in American history. In 1917, the lives of a company of miners changed forever when the underground labyrinth of tunnels in which they worked burst into flames. Within an hour, more than four hundred men would be locked in a battle to survive. Within three days, one hundred and sixty-four of them would be dead.

WINNER OF THE WINDHAM-CAMPBELL LITERATURE PRIZE 2013

WASHINGTON POST BOOK OF THE YEAR

At the end of a steep gravel road in one of the remotest corners of South Africa's Eastern Cape lies the village of Ithanga. Home to a few hundred villagers, the majority of them unemployed, it is inconceivably poor. It is to here that award-winning author Jonny Steinberg travels to explore the lives of a community caught up in a battle to survive the ravages of the greatest plague of our times, the African AIDS epidemic.

He befriends Sizwe, a young local man who refuses to be tested for AIDS despite the existence of a well-run testing and anti-retroviral programme. It is Sizwe's deep ambivalence, rooted in his deep sense of the cultural divide, that becomes the key to understanding the dynamics that thread their way through a terrified community.

As Steinberg grapples to get closer to finding answers that remain just out of reach, he realizes that he must look within himself to unlock the paradoxes at the heart of his country.

In January 1991, when civil war came to Mogadishu, the capital of Somalia, two-thirds of the city's population fled.

Among them was eight-year-old Asad Abdullahi. His mother murdered by a militiaman, his father somewhere in hiding, he was swept into the great wartime migration that scattered the Somali people throughout sub-Saharan Africa and the world.

Serially betrayed by the people who promised to care for him, Asad lived his childhood at a sceptical remove from the adult world, his relation to others wary and tactical.

By the time he had reached the cusp of adulthood, Asad had honed an array of wily talents. At the age of seventeen, in the Ethiopian capital Addis Ababa, he made good as a street hustler. He also courted the famously beautiful Foosiya and, to the astonishment of his peers, married her.

Buoyed by success in work and in love, Asad put $1 200 into his pocket and made his way down the length of the African continent to Johannesburg, South Africa. And so began a shocking adventure in a country richer and more violent than he could possibly have imagined.

A Man of Good Hope is the story of a person shorn of the things we have come to believe make us human - personal possessions, parents, siblings. And yet Asad's is an intensely human life, one suffused with dreams and desires and a need to leave something of permanence on this earth.

WINNER OF THE SUNDAY TIMES ALAN PATON AWARD

On 9 June 2003, a 43-year-old coloured man named Magadien Wentzel walked out of Pollsmoor Prison in Cape Town. Behind him lay a lifelong career in the 28s, South Africa's oldest and most reviled prison gang, for decades rumoured to have specialised in rape and robbery. In front of him lay the prospect of a law-abiding future, and life in a household of eight adults and six children, none of whom earned a living. Jonny Steinberg met Wentzel in prison in the dying months of 2002. By the time Wentzel was released, he and Steinberg had spent more than 50 hours discussing his life experiences.

The Number is an account of their conversations and of Steinberg's journeys to the places and people of Wentzel's past. Wentzel had lived a bewilderingly schizophrenic life, wandering to and fro between three worlds: the arcane universe of prison gangs, steeped in a mythology of banditry and retribution, where he was known as JR; the fringes of South Africa's criminal economy, where he lived by a string of stolen names and learned the arts of commercial fraud; and his scattered family which eked out a living int the coloured ghettos of the Cape flats. The Number visits each of those worlds in turn. It is a tale of modern South Africa's historic events seen through the eyes of the country's underclass.

Surprisingly, perhaps, it is neither a story of passivity nor despair, but of beguiling ingenuity and cool cynicism. Most of all, the book is an account of memory and identity, of Wentzel's project to make some sense of his bewildering past and something worthy of his future. When Steinberg met him, Wentzel was embarking on a quest to retrieve the name he had been given at birth. He was also beginning the daunting task of gathering together the estranged children he had sired into a nuclear family. It was an eccentric and painful venture for a man with his past, but it has led him to construct an account of himself that begs to be told.

A true Christmas story of a family suffering their darkest moments finding strength and love from a surprise Christmas miracle. December 1999: It was the Christmas season, but Joanne Smith was numb. She wished she could just go to sleep and wake up on December 26. No singing. No laughter. No shopping. She typically enjoyed the holidays, but this year she couldn't celebrate. Her beloved husband of almost twenty years had died two months previously. What had once been a happy home was now devastated, leaving her and her three children drowning in grief. Until they were thrown a lifeline. Twelve days before Christmas, Jo was in the midst of rushing her kids to school, when she discovered a poinsettia sitting on her doorstep with a card, signed cryptically by her "true friends." That seemingly small gift was the turning point for the Smith family, as over the course of the twelve days of Christmas, a new gift arrived daily. The mystery of the Christmas presents - specifically, the generosity and kindness behind them - worked its magic on the Smiths as the family knitted back together. They rose out of their grief and latched onto the hope they suddenly felt again: that with love, with community, and with family, even the most broken hearts can be mended.

'This is Doro and he is beautiful.' So begins the extraordinary story of Doro Goumaneh, who faced an unimaginable series of adversities on his journey from persecution in The Gambia to refuge in France. Doro was once a relatively prosperous fisherman, but in 2014, when the country's fishing rights were stolen and secret police began arresting Gambian fishermen, Doro left home, fleeing for his life. From Senegal to Libya to Algeria and back to Libya, Doro fell victim to the horrific cycle of abuse targeted at refugees. He endured shipwreck, torture and being left for dead in a mass grave. Miraculously, he survived. In 2019, during one of his many attempts to reach Europe, Doro was rescued by the boat Sea-Watch 3 in the Mediterranean, where he met volunteer Brendan Woodhouse. While waiting out a two-week standoff - floating off the coast of Sicily, as political leaders accused Sea-Watch, a German organisation that helps migrants, of facilitating illegal entry to Europe - a great friendship formed. Told through both Doro's and Brendan's perspectives, Doro touches on questions of policy and politics, brutality and bravery, survival and belonging - issues that confront refugees everywhere. But ultimately it is one man's incredible story - that of Doro: refugee, hero, champion, survivor and friend.

The true story of how a middle-class Black girl from Minneapolis became one of the single biggest threats to the United States banking system.

Tanya Smith fancied herself a folk hero, a kind of Robin Hood, using her powers of persuasion to buck the system and help the poor and needy.

It started innocently enough, with calls to celebrities' houses with her teenage twin sister. Soon, Tanya realised she could convince utility companies to amend the balances of her friends and neighbours, clearing their overdue electricity bills with a single phone call. Eventually, as she tested the limits and realized she could get past any gatekeeper, she began to understand the power of money and what it could do.

Over the years, Tanya 'confiscated' some $40 million in cash and commodities from US banks, using hacked wire transfers. It didn't take long before the FBI was on her tail. But when interviewing her, they made clear that they were using her to get to the person actually running things - clearly, she wasn't smart enough to do this on her own (Black people she was told, rob people, they don't hack computers).

Thus began a cat and mouse game with the authorities that would drive her to unthinkable limits, breaking the hearts of her parents and putting Tanya's life in jeopardy before finally sending her to Federal prison (where she escaped twice) with the longest sentence ever given for a white-collar crime.