Say goodbye to stress for good
It's a fact - stress kills Yet, so many of us find ourselves
stressed out, day to day. However, if you are feeling anxious, find
it hard to relax or perhaps struggle to get rid of that constant
mental ache, let celebrated life-coach and mentor Benjamin Bonetti
show you how to chill. In his latest title, "How To Stress Less,"
Benjamin shows you how to combat stress by taking action and
intentionally rejecting it when it rears its ugly head.
"How To Stress Less" provides you with an easy to follow guide
to help you effectively release and manage everyday stress that can
seriously affect your health. Benjamin does not promise to wave a
magic wand to make your troubles disappear. Rather, he addresses
the impact of stress and helps you deal with deep-seated issues
surrounding common reasons we find ourselves stressed out in the
first place.
In this forward thinking stress manual, "How To Stress Less"
offers: Guidance and advice which has helped many of Benjamin's
clients free their lives of stressPractical tips to address the
issues that trigger everyday stress as well as tips on how to
respondEffective solutions to quit worrying for good and learn to
relax
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