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Books > Health, Home & Family > Family & health

BANTING 7 Day Meal Plans - 100 Favourite Recipes Of 1.9 Million Group Members (Paperback): Rita Venter, Natalie Lawson, Kim Blom BANTING 7 Day Meal Plans - 100 Favourite Recipes Of 1.9 Million Group Members (Paperback)
Rita Venter, Natalie Lawson, Kim Blom 6
R350 R265 Discovery Miles 2 650 Save R85 (24%) Shipped within 4 - 8 working days

Banting has moved on since the Real Meal Revolution, and wow what a success story it is... By watching the detail an estimated millions of KG's have been lost and health has returned to so many.

Rita Venter, (founder), Kim Blom and Natalie Lawson are the darlings of Banting 7 Day Meal Plans Facebook group, spreading love and kindness and in so doing turning lives around.

They are not scientists, doctors, or nutritionists but decided to take back their health and help others do the same. Through extensive research, personal testing and adapting where necessary, they regained their energy, their bodies and their lives.

The group has over 1,6-million followers, it grew by 100 000 members last month. It has 3M interactions per month. It's the largest nutrition group in the world on Facebook.

Get Me To 21 - The Jenna Lowe Story (Paperback): Gabi Lowe Get Me To 21 - The Jenna Lowe Story (Paperback)
Gabi Lowe
R265 R189 Discovery Miles 1 890 Save R76 (29%) In stock

After an extraordinary four-year battle, Gabi Lowe lost her beautiful, talented 20-year-old daughter, Jenna Lowe, on 8 June 2015 to pulmonary arterial hypertension, a rare degenerative lung disease, following a double lung transplant.

Jenna was young, bright and articulate. She was LEAD SA’s Youth Hero of the Year in 2015. Her death was mourned by thousands of people whose lives she had touched. During her short but full life, Jenna and the Lowe family raised much-needed awareness around this rare and devastating disease, highlighting the dire need for access to medication and organ donors locally. Although desperately ill, Jenna became the face for organ donation in South Africa through the hugely successful #GetMeTo21 campaign in which she invited all South Africans to attend her twenty-first birthday celebration by clicking on a link to become an organ donor. Tragically, Jenna died four months before reaching her milestone.

Brilliantly written, riveting in all its terrible truth and pain, in this brutally honest memoir Gabi Lowe shares her family’s desperate fight to save Jenna’s life. Get Me to 21 will inspire us to believe that the ability to face even the darkest, and most unimaginable, lives deep within us all.

Because I Couldn't Kill You - On Her Feminist Struggle, Missing Father And The Myths Of Memory (Paperback): Kelly-Eve... Because I Couldn't Kill You - On Her Feminist Struggle, Missing Father And The Myths Of Memory (Paperback)
Kelly-Eve Koopman 1
R240 R179 Discovery Miles 1 790 Save R61 (25%) In stock

In the shattered fantasy of rainbow-nation South Africa, there are many uncomfortable truths. Among these are family secrets - the legacies of traumas in the homes and bones of ordinary South African families.

In this debut collection, feminist and Khoi San activist Kelly-Eve Koopman grapples with the complex beauty and brutality of the everyday as she struggles with her family legacy. She tries unsuccessfully to forget her father - a not-so-prominent journalist and anti-apartheid activist, desperately mentally ill and expertly emotionally abusive - who has recently disappeared, leaving behind a wake of difficult memories. Mesmerisingly, Koopman wades through the flotsam and jetsam of generations, among shipwrecks and sunken treasures, in an attempt at familial and collective healing.

Sometimes tragic, sometimes hilarious, she faces up to herself as a brown, newly privileged "elder millennial", caught between middle-class aspirations and social justice ideals. An artist, a daughter, a queer woman in love, she is in pursuit of healing, while trying to lose those last 5 kilograms, to the great disappointment of her feminist self.

A Guide To Sexual Health And Pleasure (Paperback): Dr. Tlaleng Mofokeng A Guide To Sexual Health And Pleasure (Paperback)
Dr. Tlaleng Mofokeng 2
R290 R209 Discovery Miles 2 090 Save R81 (28%) In stock

The indomitable Dr Tlaleng Mofokeng – affectionately known as Dr T – is passionate about making sexual health and well-being services available to all, regardless of their sexual and gender identities and their economic status.

This book is filled with the specifics of sexual anatomy and health as well as advice and facts about pleasure and sexual rights. Dr T, in her typically honest and warm way, makes the reader feel comfortable reading about topics that are not always discussed freely, providing ALL the information that demystifies sex and sexuality in a way that is entertaining and enlightening.

Zephany. Two Mothers. One Daughter. - An Astonishing True Story (Paperback): Joanne Jowell Zephany. Two Mothers. One Daughter. - An Astonishing True Story (Paperback)
Joanne Jowell 1
R260 R195 Discovery Miles 1 950 Save R65 (25%) In stock

“I saw my mommy walking to the court with a hoodie on and a scarf covering her face. She looked almost like someone that was poor. People were cursing at her… and that broke me. This is the woman who was there for me every day, making lunch for me and my friends when we came from school, and now here she is on television being called a criminal.”

The kidnapping of baby Zephany Nurse from the cot beside her mother’s hospital bed made headline news. Desperate pleas from her parents to return her safely went unanswered. There was no trace of the baby. For 17 years, on her birthday, the Nurse family lit candles and hoped and prayed.

Living not far away from the Nurses, 17-year-old Miché Solomon had just started Matric. She had a boyfriend. She had devoted parents. She was thinking about the upcoming school dance and the dress her mother was going to make for her. She had no idea that a new girl at her school, who bore an uncanny resemblance to her, and a DNA test would shake her world to its foundations.

Miché is now 22. This is her story – for the first time in her own words. Told with astonishing maturity, honesty and compassion, it is also a story of what it means to love and be loved, and of claiming your identity.

Yes You Can - Win The Battle Over Addiction (Paperback, Revised & Expanded Edition): Brennan Dauberman Yes You Can - Win The Battle Over Addiction (Paperback, Revised & Expanded Edition)
Brennan Dauberman 1
R120 Discovery Miles 1 200 In stock

Addiction has become an epidemic in our society that is destroying the lives of people around the world at a rapidly increasing rate. When families have a loved one or even a friend who has been drawn into the world of drugs and alcohol addiction, or addiction of any kind, they are faced with the same challenging questions: is there a way out? Can a person truly break free from the bondage of addiction? The answer is YES YOU CAN!

Addiction of any kind can be beaten. There is hope and there is a way. The journey of recovery is a process of rebuilding every aspect of an individual’s life. It’s the exciting journey of discovering who you really are and who God created you to be. No matter how bad the situation, God has a plan to restore and redeem the life of an addict. Your best life is just one decision away! Brennan was addicted to drugs and alcohol for 15 years before he gave his life to Christ. He has overcome drug and alcohol addiction and has been sober for the past 13 years. This book is a practical guide of his first-hand experience and his personal journey in overcoming addiction. May God bless you and empower you to overcome as you read this book!

CRC is a dynamic, vibrant, growing group of churches that is making an impact in thousands of people’s lives all over the world. Pastor At Boshoff is the founder and visionary leader of CRC nationally and internationally. Brennan is serving in full time pastoral ministry, in the CRC vision, under the leadership of Pastor Glenn Schroder (Senior Pastor of CRC Durban, Ballito and Hillcrest) for the past 13 years.

The Blackridge House - A Memoir (Paperback): Julia Martin The Blackridge House - A Memoir (Paperback)
Julia Martin 1
R260 R205 Discovery Miles 2 050 Save R55 (21%) Shipped within 4 - 8 working days

A quest is never what you expect it to be.

Elizabeth Madeline Martin spends her days in a retirement home in Cape Town, watching the pigeons and squirrels on the branch of a tree outside her window. Bedridden, her memory fading, she can recall her early childhood spent in a small wood-and-iron house in Blackridge on the outskirts of Pietermaritzburg. Though she remembers the place in detail – dogs, a mango tree, a stream – she has no idea of where exactly it is. ‘My memory is full of blotches,’ she tells her daughter Julia, ‘like ink left about and knocked over.’

Julia resolves to find the Blackridge house: with her mother lonely and confused, would this, perhaps, bring some measure of closure? A journey begins that traverses family history, forgotten documents, old photographs, and the maps that stake out a country’s troubled past – maps whose boundaries nature remains determined to resist. Kind strangers, willing to assist in the search, lead to unexpected discoveries of ancestors and wars and lullabies. Folded into this quest are the tender conversations between a daughter and a mother who does not have long to live.

Taken as one, The Blackridge House is a meditation on belonging, of the stories we tell of home and family, of the precarious footprint of life.

They Called Me Queer (Paperback): Kim Windvogel, Kelly-Eve Koopman They Called Me Queer (Paperback)
Kim Windvogel, Kelly-Eve Koopman
R250 R189 Discovery Miles 1 890 Save R61 (24%) Shipped within 4 - 8 working days

They Called Me Queer is a collection written by Africans who self-identify as lesbian, gay, bisexual, transgender, queer, intersex and asexual (LGBTQIA+).

Across the continent, and throughout the world, South Africa has become known for its tolerance towards us, the LGBTQIA+ community. However, even if being who we are is legal, we live in a devastatingly segregated and unequal society, where the combination of race, class, gender and sexual identities still heavily impacts every part of our lives. This collection of stories is a testimony to who we are. It is an assertion of our struggles, but also our triumphs, our joys.

These are our stories of acceptance and rejection, of young love and old lovers, of the agonising thrills of coming out and coming into ourselves, of our sex lives, of our families and communities.

Writing by Haji Mohamed Dawjee, Lwando Scott, Ling Sheperd, Maneo Mohale, Chase Rhys, Wanelisa Xaba, Jamil F Khan, Khanya Kemami, Janine Adams, Craig Lucas and others.

Kanker Schmanker! (Afrikaans, Paperback): Madelein Rust Kanker Schmanker! (Afrikaans, Paperback)
Madelein Rust
R265 R228 Discovery Miles 2 280 Save R37 (14%) Shipped within 10 - 15 working days

Die oorlewingstog van 'n dapper vrou.

“ ʼn Kale vlakte waar my regterbors eens was. Ek maak my oë toe en laat my brein toe om te proe aan hierdie monumentale ding. Kanker schmanker, besluit ek. Ek is nog net soveel vrou soos voor die operasie. My vroulikheid het toe al die tyd nie in my bors gesit nie. Dit sit in my kop, in my hart, in daardie onmeetbare, onaantasbare iets wat die gees genoem word.”

In hierdie aangrypende boek deel die bekende spanningsverhaalskrywer Madelein Rust die intiemste besonderhede van haar reis met borskanker. Dit is ʼn brutaal eerlike vertelling wat haar belewenis van die siekte met patos en humor uitbeeld. Lesers verkry ʼn eiesoortige blik op die fisieke ervarings van borskankerstryders sowel as die ewig veranderende binnewêreld van dié wat teen die siekte veg.

Kanker schmanker! rus borskankerstryders toe met inligting wat nie altyd geredelik beskikbaar is nie en help hul geliefdes om die reis met kanker beter te verstaan. Dit is ʼn boek van hoop en triomf wat die leser hardop laat huil en laat lag. Dis 'n verhaal vir elkeen van ons wat ʼn stryd van enige aard stry.

Cul-De-Sac - A Memoir (Paperback): Elsa Joubert Cul-De-Sac - A Memoir (Paperback)
Elsa Joubert
R310 R266 Discovery Miles 2 660 Save R44 (14%) Shipped within 4 - 8 working days

Multiple award-winning author Elsa Joubert's memoir about life after the death of her beloved husband. She must come to terms with the loss of independence, friends who die and the changes in her memory and bodily powers. Vivid memories of her eventful life as a celebrated writer are skilfully woven into her story. Filled with wisdom, compassion and humour, this book will leave no reader untouched.

The Year Of Facing Fire - A Memoir (Paperback): Helena Kriel The Year Of Facing Fire - A Memoir (Paperback)
Helena Kriel
R250 R198 Discovery Miles 1 980 Save R52 (21%) Shipped within 4 - 10 working days

South African born-and-raised Hollywood screenwriter Helena Kriel is researching the ancient text of the Kama Sutra for a movie she’s writing. At the same time, she is travelling to India to meet with sages and find answers to the universal challenges of sex and love. While searching for love in her doomed relationships, little does she know she will find her answers in caring for her dying brother, Evan, in South Africa.

Set in the mid-1990s, South Africa is just emerging from the darkness of apartheid and bursting with vibrant chaos. The story zooms in on an intense year in the narrator’s life. It centres around the lively and eccentric South African Kriel family: Maya, the combative but inspired mother; Lexi, the sister recently returned from living in a temple in India; Ross, the younger brother diving with sharks; and Helena, the narrator, herself on a journey to understand love and death. At the heart of the story is Evan, her terminally ill 30-year-old gay brother, who has been keeping his illness a shameful secret. Conscious, sensitive, terrified and trying to hang onto sanity as his world changes, Evan becomes paralysed then finally goes blind as death draws ever closer. But it is Evan who leads the family through the fire.

In living through her brother’s fight to stay alive, the narrator finds herself at the heart of a savage story, one she would not have chosen. How could she know when she set out to India to find ancient solutions to the modern problems of our age that her brother’s approaching death would be her greatest teacher? How could she imagine that dying brings everything to life?

The Year Of Facing Fire is an astoundingly written memoir by one of South Africa’s finest writers. It traverses universal themes including love, death and sex, and finds value in the ordinary and great beauty in the uncertain.

We Don't Talk About It. Ever. - A Memoir (Paperback): Desiree-Anne Martin We Don't Talk About It. Ever. - A Memoir (Paperback)
Desiree-Anne Martin 3
R225 R179 Discovery Miles 1 790 Save R46 (20%) In stock

In 1980’s apartheid Cape Town, five-year-old Desiree-Anne is grappling with how she’s going to turn her tar baby doll’s skin into sweet, soft lily-white. What she has learnt is that Whites are better than "everyone else". She doesn’t know how to force her father to stop drinking or gambling or make her mother love her or get the boys and men to stop touching her in secret. She learns how to soothe the pain: through secret masturbation and lying.

As she grows up, she begins to understand the rules of living in her depressed family as well as in her fractured community.

In her teens, laden with the awkwardness of bushy, unruly hair, braces, and a body shorter and rounder than a Womble – and now firmly planted in a 'White School', Desiree-Anne is forced to confront her ‘Coloured identity crisis’. She turns to self-harm, disordered eating, the thrill of petty theft and escapism through books and acting. Although she wins a place to study drama at UCT, sensing her parents cannot afford the tuition, she opts to go to the UK where she gets lost in bars, clubs and pills. On her return to South Africa she embraces the “free love” Ecstasy trance club scene but when she meets Darren, a heroin addict, she turns to needles. Her search for love and acceptance descends into a self-destructive spiral as an intravenous smack addict.

This is a harrowing memoir on the darkness of addiction, but it is also a touching and sometimes humorous account of a little-girl-turned-woman’s deep need and reckless pursuit for love. When Desiree-Anne finally finds recovery years later, she uncovers her real voice to talk and write about things that were previously left unspoken.

So You Want to Build a Startup? (Paperback): Matthew Buckland So You Want to Build a Startup? (Paperback)
Matthew Buckland
R295 R254 Discovery Miles 2 540 Save R41 (14%) Shipped within 4 - 8 working days

Matthew Buckland built a business that employed 70+ people and counted Vodacom, Naspers, Mediclinic and J&B as clients. He fulfilled many an entrepreneur’s dream when he sold it to M&C Saatchi for millions, and stayed on as MD. But a few years later, he was out on his own again with a new venture and a new battle to fight: against cancer. So You Want to Build a Startup? is a frank, refreshing account of the difficulties – and the fun ­– of building a new-media business. 

Divorce Smart - The Girl's Guide To Divorcing Well (Paperback): Christel du Toit Divorce Smart - The Girl's Guide To Divorcing Well (Paperback)
Christel du Toit
R160 R127 Discovery Miles 1 270 Save R33 (21%) Shipped within 4 - 10 working days

By the time you are thinking about divorce you either want one or you’ve just learned your marriage is over. This is often the start of an uphill battle that leaves most people in financial and emotional ruin. Well, not if you Divorce Smart.

With one in three marriages now ending in divorce, it is imperative to be informed of the long-term challenges involved in divorce and separation. This book is a step-by-step guide to navigating the legal paper work, child care planning and financial security issues you will face during and after divorce. Divorce Smart gives the reader clear, concise information on maintenance, property, health care, pension funds and investments, ensuring that women are empowered to secure their home, keep as much wealth as possible and provide for their children well beyond the end of this marriage.

Whether you are married in community of property, traditionally or in a same-sex civil union there is always a way to Divorce Smart.

Life Interrupted - A Bipolar Memoir (Paperback): Samantha Smirin Life Interrupted - A Bipolar Memoir (Paperback)
Samantha Smirin
R240 R191 Discovery Miles 1 910 Save R49 (20%) Shipped within 4 - 10 working days

Samantha is stamped with a 'bipolar' label that becomes the trajectory for her tortured existence. For the next three decades she will wind through a maze of anguished suffering, accompanied by memory-effacing medical interventions in the form of electroconvulsive therapies, heaps of pills and repellent hallucinations. As her helpless family and loved ones watch, often in terror, Samantha yo-yos between acceptance and denial of her diagnosis. Time and again believing she is well, she plummets into the devastating chasm of her illness.

Life Interrupted is a deeply compelling memoir that brilliantly humanises the sufferer beyond the label. It is groundbreaking in the way the author shares the horrors of psychosis and unbounded mania, the fears of depression and the emergence of recovery.

This book will not only appeal to the over four million people diagnosed with bipolar in South Africa, but to the millions of people who are affected by loved ones with bipolar, as well as to everyone who reads it.

The Underachieving Ovary (Paperback): J.T. Lawrence The Underachieving Ovary (Paperback)
J.T. Lawrence 5
R312 Discovery Miles 3 120 Shipped within 7 - 11 working days

Does the word ‘endometriosis’ make you want to stick a fork in your eye? No? Then perhaps this book isn’t for you.

It’s funny, and (sometimes alarmingly) frank. It contains an impressive array of synonyms for ‘vagina’ and it’s certainly NSFW. It’s about having a devil womb and a hot knife lodged in a shoulder. It’s about becoming blackly bitter and twisted in infertility, then slowly finding a way to untwist.

It’s part memoir, part dark comedy, wrapped up loosely as a journal full of TMI and quirk. Put it this way: If Helen Fielding and Marian Keyes were to go through IVF, and use Caitlin Moran as a surrogate, this book would be their baby.

I Choose To Live - Life After Losing Gugu (Paperback): Letshego Zulu I Choose To Live - Life After Losing Gugu (Paperback)
Letshego Zulu
R240 R191 Discovery Miles 1 910 Save R49 (20%) Shipped within 4 - 10 working days

When Letshego Zulu set off with her husband, South African racing champion Gugulethu Zulu, to conquer Mount Kilimanjaro in July 2016, she had no idea that she would return to South Africa days later with her husband’s body in a coffin. Known and loved as SA’s Adventure Couple, the husband and wife team were brimming with excitement at being part of the 42-strong team of the Trek4Mandela initiative, attempting to summit the world’s highest free-standing mountain.

Along the way, Gugulethu complained about a scratchy throat but seemed fit to scale the 5 895 m peak. The doctor on the expedition gave him the all clear. On 17 July, the couple were separated as Gugu, who seemed to be struggling with the altitude, elected to join the slower team heading for the Kibo peak.

By the time the couple rejoined that evening at the base station, Gugu was deeply exhausted. Letshego helplessly watched as an energy drip was attached to her husband, which she later discovered was a medical faux pas at high altitudes. Within hours, his breathing had become gurgling gasps for air. Letshego’s blood turned to ice; it sounded like her husband was drowning. The camp doctor decided that Gugu, now in medical emergency mode, needed to descend. In the middle of the icy night, along with two guides, team leader Richard Mabaso and her husband strapped to a crude metal stretcher, Letshego ran down the treacherous mountain for eight hours in the black night behind her husband to find help.

I Choose to Live is both a tragic and inspiring memoir told in mesmerising detail by Letshego Zulu. As much as it is about the death of a beloved husband and the 17-year-long relationship the two shared, it is also a remarkable story of a wife’s courage and stamina as she tries to make sense of her loss and find life after Gugu’s untimely death. Letshego’s wish is that after reading her story, readers will be inspired to choose to live, to really live.

Black Tax - Burden Or Ubuntu? (Paperback): Niq Mhlongo Black Tax - Burden Or Ubuntu? (Paperback)
Niq Mhlongo
R260 R180 Discovery Miles 1 800 Save R80 (31%) In stock

A secret torment for some, a proud responsibility for others, ‘black tax’ is a daily reality for thousands of black South Africans. In this thought-provoking and moving anthology, a provocative range of voices share their deeply personal stories.

With the majority of black South Africans still living in poverty today, many black middle-class households are connected to working-class or jobless homes. Some believe supporting family members is an undeniable part of African culture and question whether it should even be labelled as a kind of tax. Others point to the financial pressure it places on black students and professionals, who, as a consequence, struggle to build their own wealth. Many feel they are taking over what is essentially a government responsibility. The contributions also investigate the historical roots of black tax, the concept of the black family and the black middle class.

In giving voice to so many different perspectives, Black Tax hopes to start a dialogue on this widespread social phenomenon.

Zephany. Twee Ma's. Een Dogter. - 'n Ongelooflike Ware Verhaal. (Afrikaans, Paperback): Joanne Jowell Zephany. Twee Ma's. Een Dogter. - 'n Ongelooflike Ware Verhaal. (Afrikaans, Paperback)
Joanne Jowell 2
R260 R195 Discovery Miles 1 950 Save R65 (25%) In stock

“Ek het my mammie sien loop na die hofgebou met ’n hoodie aan en ’n doek oor haar gesig. Sy het byna gelyk soos iemand wat arm is. Mense het haar uitgevloek … Dit het my gebreek. Dit is die vrou wat elke dag daar was vir my, wat middagete vir my en my vriende gemaak het as ons van die skool af kom, en hier is sy nou op televisie en word ’n misdadiger genoem.”

Die ontvoering van baba Zephany Nurse uit die kot langs haar ma se hospitaalbed het die hele Suid-Afrika aangegryp. Haar desperate ouers het herhaaldelik gepleit dat sy veilig terugbesorg word, maar daar was geen teken van die baba nie. Vir 17 jaar lank, op haar verjaarsdag, het die Nurse-gesin kerse aangesteek en gehoop en gebid.

’n Klipgooi van die Nurse-gesin af het die 17-jarige Miché Solomon pas met matriek begin. Sy het ’n kêrel gehad en toegewyde ouers. Sy het gedroom oor die matriekafskeid en die rok wat haar ma vir haar sou maak. Sy het nie die vaagste benul gehad dat ’n nuwe meisie in die skool, wat ongelooflik baie soos sy lyk, en ’n DNS-toets haar wêreld tot in sy fondamente sou skud nie.

Miché is nou 22. Met verbysterende volwassenheid, eerlikheid en deernis vertel sy hier vir die eerste keer háár storie, in haar eie woorde, oor wat dit beteken om lief te hê en geliefd te wees, en om jou eie identiteit op te eis.

Killing Karoline - A Memoir (Paperback): Sara-Jayne King Killing Karoline - A Memoir (Paperback)
Sara-Jayne King 1
R240 R191 Discovery Miles 1 910 Save R49 (20%) Shipped within 4 - 10 working days

Born Karoline King in 1980 in Johannesburg South Africa, Sara-Jayne (as she will later be called by her adoptive parents) is the result of an affair, illegal under apartheid’s Immorality Act, between a white British woman and her black South African employee. Her story reveals the shocking lie created to cover up the forbidden relationship, and the hurried overseas adoption of the illegitimate baby, born during one of history’s most inhumane and destructive regimes.

Killing Karoline follows the journey of the baby girl (categorised as ‘white’ under South Africa’s race classification system) who is raised in a leafy, middle-class corner of the South of England by a white couple. It takes the reader through the formative years, a difficult adolescence and into adulthood, as Sara-Jayne (Karoline) seeks to discover who she is and where she came from. Plagued by questions surrounding her own identity and unable to ‘fit in’ Sara-Jayne (Karoline) begins to turn on herself, before eventually coming full circle and returning to South Africa after 26 years to face her demons. There she is forced to face issues of identity, race, rejection and belonging beyond that which she could ever have imagined.

She must also face her birth family, who in turn must confront what happens when the baby you kill off at a mere six weeks old, returns from the dead.

From Para To Dakar - Overcoming Paralysis And Conquering The Dakar Rally, A Journey Of Courage And Determination (Paperback):... From Para To Dakar - Overcoming Paralysis And Conquering The Dakar Rally, A Journey Of Courage And Determination (Paperback)
Joey Evans 2
R265 R209 Discovery Miles 2 090 Save R56 (21%) Shipped within 4 - 8 working days

Joey Evans has always loved bikes, from his first second-hand Raleigh Strika at the age of six to the powerful off-road machines that became his passion later on in his life. His dream was one day to ride the most gruelling off-road race in the world, the 9000km Dakar Rally. In 2007 his dream was shattered when he broke his back in a racing accident. His spinal cord was crushed, leaving him paralysed from just below his chest. Doctors gave him a 10 per cent chance of ever walking again. Many would have given up and become resigned to life in a wheelchair, but not Joey Evans.

Not only would he get back on his feet and walk, but he would also keep his Dakar dream alive. It was a long and painful road to recovery, involving years of intensive rehabilitation and training, but he had the love and support of both family and friends and an incredible amount of determination. Joey shares the many challenges he and his family faced, relating the setbacks, as well as successes, along the way to the Dakar start line. But the start line was only the first goal – his sights were set on reaching the finish line, which he did in 2017 – the only South African to do so.

From Para To Dakar is so much more than the story of one man reaching the Dakar finish line. It is a story of friendship and respect, compassion and kindness. It is about defying the odds to reach a dream, it is about grit, endurance and raw courage, and it is inspiring in its true heroism.

Everything Is F*cked - A Book About Hope (Paperback): Mark Manson Everything Is F*cked - A Book About Hope (Paperback)
Mark Manson 1
R285 R225 Discovery Miles 2 250 Save R60 (21%) In stock

From the author of the international mega-bestseller The Subtle Art Of Not Giving A F*ck comes a counterintuitive guide to the problems of hope.

We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.

What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art Of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries.

Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself.

With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. It’s another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.

Self-Helpless - A Cynic's Search for Sanity (Paperback): Rebecca Davis Self-Helpless - A Cynic's Search for Sanity (Paperback)
Rebecca Davis 1
R285 R245 Discovery Miles 2 450 Save R40 (14%) Shipped within 4 - 8 working days

Everywhere she looked, the world was in poor shape. And because she’d quit drinking, she no longer had the comfort blanket of alcohol to tamp down her anxiety. How did sober people stay sane?

In recent times, the self-help industry has exploded into a multi- billion dollar global industry – and along with it has come every imaginable type of therapy, healing or general woo-woo. In the past, Rebecca scoffed at this industry, mocking its reliance on half-baked science and the way it appears to prey on the mentally fragile.

But as she searched for a meaning of life that did not involve booze, she found it increasingly hard to rationalize her default scepticism. This shit really seems to work for some people, she reasoned. And it’s not like I have any particularly solid alternatives.

Rebecca lives in Cape Town, the undisputed epicentre of ‘alternative’ paths to peace and enlightenment in South Africa. She decided that over the course of a year, she would embark on a quest for personal wellness, spiritual enlightenment and good old-fashioned happiness. She was willing, within reason, to try anything. She would open herself to even the most outlandish contemporary fads in self- improvement.

What followed was a twelve-month immersion in the world of auras, chakras, hallucinogenic drugs, sweat lodges, sangomas, past lives and more.

And by the end of it? Maybe she would find some new ways of thinking and living. Or maybe she would emerge with her prejudices untouched.

Either way, it would be a good story.

Like Sodium In Water - A Memoir Of Home And Heartache (Paperback): Hayden Eastwood Like Sodium In Water - A Memoir Of Home And Heartache (Paperback)
Hayden Eastwood 1
R260 R205 Discovery Miles 2 050 Save R55 (21%) Shipped within 4 - 8 working days

“Dad thinks lots of things are right-wing. He even thinks He-Man is right-wing. I ask Dad who we are and he says left-wing. Left is opposite to right. If right is bad, then we’re the opposite of that, which means we’re good.”

It’s post-independence Zimbabwe and an atmosphere of nostalgia hangs over much of Harare’s remaining white community. Hayden Eastwood grows up in a family that sets itself apart, distinguishing themselves from Rhodie-Rhodies through their politics: left is good; right is bad.

Within the family’s free and easy approach to life, Hayden and his younger brother, Dan, make a pact to never grow up, to play hide and seek and build forts forever, and to never, ever be interested in girls. But as Hayden and Dan develop as teenagers, and the chemicals of adolescence begin to stir, their childhood pact starts to unravel. And with the arrival of Sarah into their lives, the two brothers find themselves embroiled in an unspoken love triangle. While Sarah and Hayden spend increasing amounts of time together, Dan is left to deal with feelings of rejection and the burden of hidden passion alone, and the demise of a silly promise brings with it a wave of destruction.

Laced with humour, anger and sadness, Like Sodium in Water is an account of a family in crisis and an exploration of how we only abandon the lies we tell ourselves when we have no other option.

Kruidjie Roer My - Die Antieke Helingskuns Van Die Karooveld (Afrikaans, Paperback, 2nd Ed.): Antoinette Pienaar Kruidjie Roer My - Die Antieke Helingskuns Van Die Karooveld (Afrikaans, Paperback, 2nd Ed.)
Antoinette Pienaar
R240 R189 Discovery Miles 1 890 Save R51 (21%) Shipped within 4 - 8 working days

Toe Antoinette Pienaar, Afrikaanse sangeres en aktrise, die eerste keer staan voor oom Johannes Willemse, legendariese Griekwa-heler, sê hy: “Hier kom Juffrou nou eers aan!”

Want toe het oom Johannes al byna veertig jaar lank drome gekry van die vrou met die rooi bakkie aan wie hy sy kennis sou oordra. Kennis wat terug tot in die antieke verskiet van oupa na kleinseun aangegee is. Ná jare se vakleerlingskap het die eerste uitgawe van Kruidjie Roer My verskyn. Dié boek oor wat Karookruie vir jou kan doen het sy plek as klassieke werk ingeneem.

In Kruidjie Roer My hoor ’n mens die warm stem van Antoinette soos duisende luisteraars na haar gewilde rubriek op rsg dit ken: vol begrip en deernis, altyd met ’n staaltjie en boweal die ruimhartige mededeling van haar kennis en oom Johannes se wysheid wat nie net na jou liggaam omsien nie, maar ook jou gees dokter.

’n Boek vol mooi name, soos kokkoromoniet, rooivergeetwortels en louhout. En met ’n weelde aan stories en raad wat nou weer beskikbaar is.

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