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Books > Health, Home & Family > Family & health
This guide to successful communication between the sexes has already helped many millions of readers from across the globe understand why members of the opposite sex behave the way they do. This new edition contains all the text of the original, including: what makes members of the opposite sex tick; how to understand their verbal and non-verbal language; how to motivate the opposite sex and get what you want; how to avoid arguments and promote fruitful communication; how to score points with the opposite sex and impress your partner; the real emotional needs of the opposite sex and the behaviours associated with these needs; and how to keep love alive and stay together long term. This book should help you reach a point of harmony and understanding where both sexes can live, work and love together.
Based on the Reese's Book Club Pick and New York Times best-seller Fair Play, this couple's conversation deck will help you rebalance your to-do lists, reclaim your time, and rediscover and nurture the skills and interests that make you uniquely you.
Whether you just moved in together, hit a snag in your domestic bliss, or are struggling to keep with your growing family, this adaptable card deck will help you balance the work needed to keep your household humming.
Here's what you're going to do:
1) Sit with your partner for an hour when you're relaxed and feeling good (food and drink help!)
2) Lay out all the task cards, choose only the ones that apply to your family, and take turns deciding which tasks you'll own completely
3) Claim your Unicorn Space cards, which allow you time and space to develop and pursue activities and skills that bring you joy--whether it's learning a new language, playing music, or training for a marathon
Setting both of you up for success in your relationship and parenting, The Fair Play Deck will change the way you think and talk about your home life.
When Iris Yvonne Bialosky died in an assisted care facility on March 29, 2020, it unleashed a torrent of emotions in her daughter, Jill Bialosky. Grief, of course, but also guilt, confusion, and doubt, all of which were compounded by the arrival of the COVID-19 pandemic which made it impossible for Jill to be with her mother as she was dying and to attend her mother’s funeral.
Now, with a poet’s eye for detail and a novelist’s flair for storytelling, Jill presents a profoundly moving elegy unlike any other. Starting with her mother’s end and the physical/cognitive decline that led her to a care home, The End Is the Beginning explores Iris’s battle with depression, the tragedy of a daughter’s suicide, a failed second marriage, the death of her beloved first husband only five years into their young marriage, her joyful teenage years, and the trauma of losing her own mother at just eight years old. Compounding her challenges of raising four daughters without a livelihood or partner, Iris’s life coincided with an age of unstoppable social change and reinvention, when the roles of wife and mother she was raised to inhabit ceased to be the guarantors of stability and happiness.
As we see Iris become younger and younger, we learn how we are all the sum of our experiences. Iris becomes a multi-dimensional, fascinating woman. We come to understand her difficulties and shortcomings, her neediness and her generosity, her pride and her despair. The End Is the Beginning is not just a family memoir, it is a brave and compassionate celebration of a woman’s life and death and a window into a daughter’s inextricable bond to her mother.
The book Fertility SOS by Daminda Senekal-Griessel is for anyone who may be frustrated, at a loss and feeling unsure if having children is a realistic option. If you desire to start a family, but experience unexplained infertility, Polycystic ovary syndrome (PCOS), recurrent miscarriages, secondary infertility, or male factor infertility, then this book will give you a unique insight into understanding why this may be happening and how to solve it.
Infertility is not uncommon nowadays, with up to 20% of couples having difficulty conceiving. Male infertility is at an all-time high, with a 35 to 50 percent share of overall cases. Over-the-counter drugs, chronic medications, inadvertent exposure to dangerous pollutants, epigenetics, blood types and nutrition deficiencies, are some of the causes of infertility. Infertility also has significant negative social consequences for women who face social humiliation, mental anguish, sadness, anxiety, and low self-esteem because of their infertility. As a result, many of these women will go on to develop mental health problems. Increasing maternal age is linked to a higher incidence of miscarriage, which is assumed to be caused by low egg quality, which leads to chromosomal (genetic) abnormalities. In certain cases, the mother or father may have a minor genetic abnormality, but the baby may be more seriously damaged, resulting in miscarriage.
Assisted reproduction like IVF (In Vitro Fertilization) for example continues to remain inaccessible and unaffordable for most couples, especially in the current economic conditions we experience. Thus, people are increasingly turning towards more affordable, natural yet effective therapeutic assistance. It all starts with understanding your own health, what factors may be affecting your ability to conceive, and taking the appropriate steps to ensure a successful pregnancy. Following the guidance provided, will result in optimum fertility, fertilisation and optimal preparation of the uterus for implantation.
Not only do genes play a large role, but some medications can cause infertility and increase the risk of miscarriage. Couples will learn how to increase the health of eggs and sperm, and understand other variables such blood types, PH levels, mucous, hidden PCOS, and many other factors, influencing chances of procreating. Male infertility is also on the rise, so it is important to consider both partners potential influencing factors.
In addition to the book, FertilitySOS is launching Fertility Health Coaching sessions to offer guidance to couples struggling with infertility. By making use of the fertility coaching sessions, couples will achieve their goal to get their bodies into optimal reproductive health, with a tailored personal plan. The Fertility Health coach will uncover the possible root causes of individual cases of infertility.All sessions are available online www.fertilitysos.com
A flip-through-it book of sleep-based rituals, techniques, and
guided meditations from renowned instructor Valerie Oula. Getting
the kind of sleep that leaves you with increased mental clarity,
steady energy, and excitement for the day ahead can be elusive.
Meditation instructor Valerie Oula has put together this collection
of rituals for achieving it getting to sleep, staying asleep,
exploring your mind through enlightening dreams, and waking up with
ease. Her practice includes guided meditations and visualizations,
as well as self-hypnosis, gentle movement, breathwork, and
techniques involving essential oils and flower essences. This book
is an easy-to-use guide for anyone from the sleep-deprived
professional to the chronic insomniac to the average sleeper who
just wants to improve the quality of their rest with a daily
meditation practice.
This book will educate you in the care of your spouse,' explains Dr
Willard Harley. 'Once you have learned its lessons, your spouse
will find you irresistible, a condition that's essential to a happy
and successful marriage.' This fresh and highly entertaining book
identifies the ten most important needs within marriage for
husbands and wives. It teaches you how to fulfil each other's
needs. Couples who find each other irresistible during the early
years of their marriage may become incompatible if they fail to
meet these central needs. According to Dr Harley, the needs of men
and women are similar, but their priorities are vastly different.
Are you able to identify which of the following needs are his and
which are hers? In what order would you place them? Admiration,
Affection, An attractive spouse,Conversation, Domestic support,
Family commitment, Financial support, Honesty and openness,
Recreational companionship, Sexual fulfilment
A word of mouth bestseller which has become one of the best loved
and most successful books in the parenting field. With around 20%
new material, Steve Biddulph’s Raising Boys includes some
startling new research on what helps – and what harms – boys.
In this expanded and updated edition, Steve Biddulph shares and
gives practical and honest advice to parents so they can recognise
the different stages of boyhood and learn how to raise happy,
confident and kind young men. Boys need to be parented in a
different way from girls with their own very special psychological
and physical make-up. Home, society and education have failed boys
badly – and these failures lead to unhappy men who cannot fully
become happy, responsible, emotionally-confident adults. While it
is essential that boys spend more time learning about manhood from
their fathers, Biddulph updates his classic to include helpful
information for mothers and single mothers with baby boys. This
extended edition explores some important topics: . • How ADHD may
be caused by stress in the first year of life. • Whether boys
should start school later than girls. • How important it is to
let boys cry, and how crying helps avoid violence, suicide, and
risky behaviour. • Two completely new stages of boyhood we
didn’t know about: the FULL ON FOURS and the EMOTIONAL EIGHTS •
Help for single mothers raising sons. • How to choose a sport
that does more good than harm. • What we can do about boys and
binge drinking. • What science can tell us about teenage boys and
driving – and how we can keep our sons safe. Raising Boys offers
parents real-life situations, thought-provoking insights, humour
and help.
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