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Books > Health, Home & Family > Family & health
Rudolph Breuss, a naturopathic practitioner, developed a 42 day
juice fasting program to nourish the body but starve cancer.
Also includes naturopathic treatment suggestions for a wide
range of conditions from leukemia to rheumatism, from infertility
to cramps. Translated from the original German, this book will give
hope to many who previously have not had access to Breuss' simple,
effective cures. Over 1 million copies of this booka re in print
worldwide.
Die dood van ’n geliefde bring intense hartseer mee. Dr. Henk Gous deel
in Wanneer ’n geliefde sterf uit sy jare lange ervaring as berader
asook sy persoonlike ervaring met die verlies van sy dogter. Hy is
daarom ideaal toegerus om jou met wysheid en empatie op hierdie
moeilike pad van rousmart te begelei. Elkeen van die 40 dagstukkies het
plek om jou eie emosies, vrae aan God, ondraaglike pyn, selfs woede, en
enige ander gedagtes neer te skryf. So sal hierdie boekie ’n joernaal
wees van jou uniek persoonlike reis na aanvaarding, vertroosting, vrede
en vreugde.
Ervaar God se troos en liefde sodat jy uiteindelik weer met vreugde kan
leef totdat jy jou geliefdes eendag weer sien.
A Sunday Times bestseller - now with revised and expanded content
on the exciting new science about the gut-brain link. Our gut is as
important as our brain or heart, yet we know very little about how
it works and many of us are too embarrassed to ask questions. In
Gut, Giulia Enders breaks this taboo, revealing the latest science
on how much our digestive system has to offer. From our miraculous
gut bacteria - which can play a part in obesity, allergies,
depression and even Alzheimer's - to the best position to poo, this
entertaining and informative health handbook shows that we can all
benefit from getting to know the wondrous world of our inner
workings.
From the depression, nausea and constant burping of the first
trimester, to the sciatica, sleeplessness and anxiety of the last;
the elation and terror of early motherhood right through to the end
of breastfeeding and her child's first day at nursery - these poems
describe one woman's journey to becoming a mother. This initiation
is one of the most common human experiences, but also shockingly
unique and insular. Poems Burping on the Tube, Candy Crush Guy and
Super-mum and Me, tell humorous stories about Grace's alien new
reality, shining light on aspects of pregnancy and motherhood far
from the glossy, shimmering images on social media. Mostly written
in lockdown, I Have No Idea What I'm Doing also highlights what
life at home was like for new mothers. Grace has always struggled
with anxiety and depression and this collection addresses mental
health and how it is affected by hormonal fluctuations. Much like
life and motherhood, most of the poetic structures are
unpredictable and their rhythm bumpy and non-conformist. These
poems dive deep into raw human experience and the sheer ferocity of
motherhood. With beautiful monoprint illustrations from animator
and artist Allegra Pilkington, this book is both a gift and
collector's item.
Meet Jess, aka Touretteshero. Jess has Tourettes Syndrome. Welcome
to Biscuit Land is a witty yet stirring first-hand account of
dealing with the daily difficulties of Tourettes - a neurological
disorder characterized by physical and verbal tics. Jess Thom
shares a year of her life, detailing the entire spectrum of her
experiences. From arm and leg tics that can occasionally be
life-threatening to uncontrollable verbal outburst - she says the
word 'biscuit' an average of 16 times per minute - Jess manages
with the support of a close network of friends and family, as well
as encountering strangers who can be unpredictably helpful and
harmful. At once funny and shocking, tender and moving, this memoir
provides a courageous and optimistic voice in the face of the major
challenges, leaving readers with an inspiring message of
resilience.
An engaging, authoritative, and accessible guide to using cannabis
for wellness. Including a quick-reference chart to key cannabis
strains and their health benefits, this book is one you'll want to
keep close at hand. Considered "magic" in ancient medicinal
circles, cannabis has a true, documented history of healing. Not
only does it contain the restorative plant nutrient cannabidiol, or
CBD, which is gaining stature as an antidote for various conditions
from pain and nausea to arthritis and post-traumatic stress,
cannabis also carries some 100 other cannabinoid nutrients that
heal, including the once-banished psychoactive but powerfully
medicinal THC. Barbara Brownell Grogan and Dr. Mary Clifton, two
experts on cannabis, give newcomers the crucial knowledge they need
to begin their healing regimen safely. Because different strains
work for different people in different ways, the cannabis plant is
far from "one size fits all." Cannabis for Health discusses the
various types and potencies, and what healing benefits each offers.
It focuses on some high-profile strains--including
power-healers--how they address 30 key conditions, and how they
have served others. As this is neither a cookbook nor a dosing
book, it relies on testimonials by users and physicians to guide
people in their choices.
Happiness is a brain function. With a healthier brain always comes a happier life.
After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness.
Dr. Amen will teach you how to:
- discover your brain type based on your personality and create happiness strategies best suited to you;
- improve your overall brain health to consistently enhance your mood;
- protect your happiness by distancing yourself from the “noise” in your head; and
- make seven simple decisions and ask seven daily questions to enhance your happiness.
Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.
Educate and guide your patients through pre-pregnancy planning,
pregnancy, labor and delivery, and the postpartum period. The
latest edition of Your Pregnancy and Childbirth: Month to Month
serves as a trusted resource and comforting presence for women who
are pregnant, postpartum or planning a pregnancy. Featuring
patient-friendly language and up-to-date ACOG guidance, this
completely revised edition includes the latest medical information,
new illustrations, and updated content based on previous reader
feedback to ensure that your patients feel supported and confident
before, during, and after their pregnancies. Key updates include
Explanations of when and how genetic testing is done Exercise
recommendations during and after pregnancy New content on
postpartum care and breastfeeding A new chapter featuring quick
answers to frequently asked questions New medical history and
exposure history forms A checklist for tracking postpartum symptoms
or concerns Give your patients the information, guidance, and
support they need to make the best decisions for their health and
pregnancies with this straightforward, reassuring resource from
ACOG. Includes new content to empower your patients as active
decision-makers in their care, including: Updated information on
genetic testing and pain relief during labour A new chapter to find
quick answers to frequently asked questions New forms for medical
history and environmental exposure A checklist for tracking
symptoms or concerns during the postpartum period Content
addressing the effects of COVID-19 on telehealth, travel during
pregnancy, breastfeeding, and more
Celebrate your pregnancy with 100 gluten- and dairy-free recipes,
stories, and advice from The New York Times bestselling authors of
Meals She Eats, Rachael and Tom Sullivan.
In 2022, after successfully conceiving their first child, Rachael and
Tom Sullivan launched a series on TikTok that playfully tracked the
size of their growing baby. In answer to Rachael’s question, “Honey,
what do we got?” Tom presented her with a dish featuring an ingredient
comparable in size to their baby that week. When their baby was the
size of an eggplant, Tom prepared Crispy Eggplant Tacos. A pineapple?
Slow Cooker Pineapple Pulled Pork. What about a butternut squash?
Roasted Butternut Squash Soup.
Now you can celebrate your pregnancy and nourish your growing baby with
over 100 gluten- and dairy-free recipes from the Sullivans, organized
by trimester and focused each week on an ingredient that represents the
size of your baby. As your baby grows from the size of the blueberry at
Week 8 to the size of a watermelon at Week 40, you can mark each
milestone with the perfect dish. You’ll find breakfasts, snacks, main
dishes, and, of course, sweet treats and mocktails, all designed to
satisfy your cravings and deliver the nutrition you and your baby need.
Rach and Tom offer advice and encouragement along the way, including:
- A week-by-week ingredient size chart
- Trimester-specific advice on milestones and symptoms
- Tips on how to prepare for what’s ahead during each trimester
- Relatable stories and empathetic guidance for new parents
Whether you’re newly expecting or just looking for gluten-free,
nutrient-forward recipes, Honey, What Do We Got? offers a fun, fresh
way to celebrate all of life’s milestones.
'Packed with stories and advice that will have you laughing and
crying.' - Cosmopolitan In this groundbreaking book, beauty
influencer and podcaster Anchal Seda openly and honestly explores
the shared experiences of "the brown girls" from Indian, Pakistani,
and Bangladeshi women living in the Western world. What Would the
Aunties Say? is packed full of advice to help you handle our
culture, be yourself, live your best life, and, of course, deal
with the Aunties. Navigating the ups and downs of life in our
community can be challenging. We live in a very different world
today to our parents, uncles, aunties, and grandparents, which
comes with lots of unwritten rules and expectations. But you're not
alone. Filled with humour and warmth, and based on the podcast of
the same name, in What Would the Aunties Say? Anchal shares her own
experiences with the stories and dilemmas of other young women like
her. It takes you through every aspect of life - from education and
career, beauty standards and colourism, to dating and marriage, as
well as mental health and therapy, racism and inequality - and of
course, your relationship with your family. This book will make you
laugh and cry and nod your head in recognition. It will help you
handle the challenges we face and encourage you to embrace the
benefits of the fusion of East and West while inspiring you to be
unapologetically yourself.
This book will educate you in the care of your spouse,' explains Dr
Willard Harley. 'Once you have learned its lessons, your spouse
will find you irresistible, a condition that's essential to a happy
and successful marriage.' This fresh and highly entertaining book
identifies the ten most important needs within marriage for
husbands and wives. It teaches you how to fulfil each other's
needs. Couples who find each other irresistible during the early
years of their marriage may become incompatible if they fail to
meet these central needs. According to Dr Harley, the needs of men
and women are similar, but their priorities are vastly different.
Are you able to identify which of the following needs are his and
which are hers? In what order would you place them? Admiration,
Affection, An attractive spouse,Conversation, Domestic support,
Family commitment, Financial support, Honesty and openness,
Recreational companionship, Sexual fulfilment
It is generally accepted today, and also UK government policy, that
educational authorities must make provision for meeting the needs
of gifted children. But how should they go about it? There is so
much lack of agreement about what is the best strategy, about how
to identify the gifted youngsters and even about what the concept
of giftedness means. The author is a leading expert, who holds a
doctorate from Manchester University in this subject and is a
former Research Director of the Mensa Foundation for Gifted
Children. In plain English, in a balanced way and in a logical
order, he covers everything a teacher, or a parent needs to know to
meet the challenge of educating a gifted child.
FROM THE BESTSELLING AUTHOR OF THE CASE AGAINST SUGAR Conventional
weight-loss advice is failing millions of people. For years we've
heard the mantra eat less, lose more. And yet, doctors treating
diabetes and obesity are experiencing results among patients by
taking a different approach: not by counting calories, but by
eating a low-carb, high-fat diet. In this explosive, groundbreaking
book, Gary Taubes breaks down the nutritional dogma that has led us
to the current diabetes and obesity crisis and sets out the case
for this ''ketogenic'' approach to eating. Full of eureka moments
and essential practical advice, The Case for Keto establishes how
many of us can achieve and maintain a healthy weight - for life.
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