The Case for Keto - The Truth About Low-Carb, High-Fat Eating (Paperback)

FROM THE BESTSELLING AUTHOR OF THE CASE AGAINST SUGAR Conventional weight-loss advice is failing millions of people. For years we've heard the mantra eat less, lose more. And yet, doctors treating diabetes and obesity are experiencing results among patients by taking a different approach: not by counting calories, but by eating a low-carb, high-fat diet. In this explosive, groundbreaking book, Gary Taubes breaks down the nutritional dogma that has led us to the current diabetes and obesity crisis and sets out the case for this ''ketogenic'' approach to eating. Full of eureka moments and essential practical advice, The Case for Keto establishes how many of us can achieve and maintain a healthy weight - for life.

General

Imprint:	Granta Books
Country of origin:	United Kingdom
Release date:	2022
Authors:	Gary Taubes
Dimensions:	198 x 129 x 18mm (L x W x T)
Format:	Paperback
Pages:	304
ISBN-13:	978-1-78378-656-5
Categories:	Books > Science & Mathematics > Science: general issues > Popular science Books > Reference & Interdisciplinary > Interdisciplinary studies > Cultural studies > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
LSN:	1-78378-656-6
Barcode:	9781783786565

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