The How Not To Die Cookbook - Over 100 Recipes to Help Prevent and Reverse Disease (Paperback)

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book.

Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.

Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.

General

Imprint:	Bluebird Press
Country of origin:	United Kingdom
Release date:	December 2018
Authors:	Michael Greger
As told to:	Gene Stone
Dimensions:	232 x 190 x 18mm (L x W x T)
Format:	Paperback - Trade
Pages:	245
ISBN-13:	978-1-5290-1081-7
Categories:	Books > Medicine > Clinical & internal medicine > Diseases & disorders > General Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General Books > Health, Home & Family > Family & health > Popular medicine > General Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition Books > Food & Drink > Health & wholefood cookery > General Books > Food & Drink > Vegetarian cookery > General
LSN:	1-5290-1081-0
Barcode:	9781529010817

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