0
Your cart

Your cart is empty

Books > Food & Drink > Health & wholefood cookery

Buy Now

Feel Good In 15 - 15-Minute Recipes, Workouts + Health Hacks (Hardcover) Loot Price: R465
Discovery Miles 4 650
You Save: R85 (15%)
Feel Good In 15 - 15-Minute Recipes, Workouts + Health Hacks (Hardcover): Joe Wicks

Feel Good In 15 - 15-Minute Recipes, Workouts + Health Hacks (Hardcover)

Joe Wicks

 (sign in to rate)
List price R550 Loot Price R465 Discovery Miles 4 650 You Save R85 (15%)

Bookmark and Share

Expected to ship within 5 - 10 working days

Recipes, workouts and life hacks to change your life in just 15 minutes.

We all live busy lives, so let Joe Wicks show you how just 15 minutes a day can make all the difference. He's taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here.

Simple, nutritious 15-minute recipes. Awesome, mood-boosting 15-minute home workouts. Quick health hacks and 15-minute small daily wins. This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes.

This book is packed full of useful advice you'll wish you'd read sooner, including:

  • Yummy recipe ideas for breakfast, lunch, dinner and snacks
  • Tips on how to sleep better and find focus
  • Workout routines to energise you
  • Ideas to help you manage your time in the way that works best for you
  • Gratitude and journaling prompts to help you find the joy in everyday life

Are you ready to see some change? Let’s go!

General

Imprint: HQ
Country of origin: United Kingdom
Release date: February 2024
Authors: Joe Wicks
Dimensions: 252 x 195 x 15mm (L x W x T)
Format: Hardcover
Pages: 240
ISBN-13: 978-0-00-843039-9
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
Books > Food & Drink > Health & wholefood cookery > General
Promotions > Season Switch Sale
Promotions > Father's Day
Promotions > Loadshedding > Books > Lifestyle & Cookery
LSN: 0-00-843039-X
Barcode: 9780008430399

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Keto Lifestyle: Simple
Hendrik Marais Paperback R380 R342 Discovery Miles 3 420
Low Carb Is Lekker Drie
Ine Reynierse Paperback R340 R306 Discovery Miles 3 060
The Bikini Body Motivation & Habits…
Kayla Itsines Paperback  (8)
R360 R283 Discovery Miles 2 830
A Beautiful Mess: Weekday Weekend - How…
Emma Chapman, Elsie Larson Hardcover  (1)
R570 R482 Discovery Miles 4 820
A Healthier Family For Life…
Donna Crous Paperback R297 Discovery Miles 2 970
Allergy Sense For Families - A Practical…
Meg Faure, Sarah Karabus, … Paperback R395 R356 Discovery Miles 3 560
500 Low-Carb Dishes
Deborah Gray Paperback R150 R109 Discovery Miles 1 090
Keto Lifestyle Daily Meal Planner
Hendrik Marais Hardcover  (2)
R350 R316 Discovery Miles 3 160
What The Fast - How Monday And Tuesday…
Grant Schofield, Dr. Caryn Zinn, … Paperback R200 R180 Discovery Miles 1 800
The Great Plant-Based Con - Why Eating A…
Jayne Buxton Paperback  (1)
R415 Discovery Miles 4 150
Big Veg Energy - Plant-Based Just Got…
Christina Soteriou Hardcover R690 R598 Discovery Miles 5 980
Joyfull - Cook Effortlessly, Eat Freely…
Radhi Devlukia-Shetty Hardcover R540 R457 Discovery Miles 4 570

See more

Partners