In this truly remarkable life story, Saray Khumalo shares her epic journey to the top of the world: Mount Everest.

From her childhood in Zambia and Zaire, to a corporate career in South Africa, through marriage and motherhood, Saray harboured one overriding ambition: to reach the summits of the world’s highest mountains. She first summited Mount Kilimanjaro, and then others, but her ultimate goal was to summit Everest. After three unsuccessful attempts, Saray became the first black African woman to summit the world’s highest peak. Her success was hard won, though – along the way, she suffered severe personal setbacks, serious health issues and life-threatening injuries.

But her perseverance finally paid off, and Saray’s success at high altitude has helped change the narrative about who belongs on the mountains and whose stories are told. Saray’s story, which redefines common perceptions about what women are capable of doing and achieving, will inspire girls and women from all walks of life. In this fascinating memoir, she shares not only her incredible mountaineering feats, but also the lessons she learnt about life, perseverance and failing forward.

In today’s insta-everything world, cast iron reminds us of a simpler time. A time when things were built to last, not break within a year.

A well-seasoned pan is a cooking Swiss Army knife. A solid flat pot is the ultimate campfire jack-of-all-trades, and the humble potjie pot is more than just a pot. It’s our version of low and slow and it has some important lessons to teach. It forces you to relax and enjoy the ride, and to realise that the best things really are worth waiting for. It’s a delicious goal for friends and family to come together and work towards over the course of the day – the ingredients prep, the fire prep, the building of flavour layers and watching the potjie’s bulging belly whisper away.

These are steps required for a great potjie day, and the best part is that you get to do it while chatting and laughing with a beer in hand.

"This book is not an analysis of South Africa’s problems. It is an outline of what we must change to have the South Africa of our dreams. In these pages, I challenge myself and all those who are willing to take a chance to pursue a higher ideal, something bigger than any individual, a belief that we can be the stewards of our own destiny. This is a manifesto."

For millions of South Africans, the promise of democracy, a promise our Constitution attempts to set out in its preamble, will not be realised in their lifetime. Some who are yet to be born will live and die poor and marginalised because their country was not ready to provide the tools that would help them to make their lives meaningful, healthy and prosperous. This situation is no accident. While the structural conditions that created the initial inequalities are a result of colonialism and apartheid, the worsening of this condition after 2010 is the result of political negligence, incompetence and rampant corruption borne out of a deep disconnection between the political elites and the real needs of the people. South Africa is in urgent need of a comprehensive overhaul of its political and state institutions, its social structures and institutions as well as its economy and policies.

Manifesto presents a challenge to the professional class, black and white – who should know that turning the country around will take much more than good intentions – to urgently return to public life. They are key to moving South Africa towards modern democratic politics and can help to grow its economy to fit in and thrive in a rapidly evolving world. South Africa will get nowhere if the most able continue to be on the periphery of politics.

Instead, we must adopt a different mindset and take on a new generational mission to accept the responsibility of leadership so that South Africa can finally have the future it has been waiting for the ANC to deliver.

In September 2018, Professor Sean Davison's peaceful life in the leafy suburbs of Pinelands, Cape Town is shattered. Arrested for the murder of Dr Anrich Burger, a once-fit athlete turned quadriplegic who begged Davison to assist him in ending his life in 2015, the unassuming academic and father of three now finds himself locked up in a prison cell.

Under investigation led by the Hawks, an additional two murders are added to the case for which he now faces a mandatory life prison sentence. Written in compelling detail, The Price of Mercy tracks the extraordinary journey that Davison embarks on to prepare for the gruelling legal challenge that lies ahead.

The desperate cries of many, begging for his assistance to help end their lives of suffering haunt him. Unwavering in his belief that we all have the right to die with dignity, Davison's selfless battle is made more bearable by his friendship with the late and great Archbishop Desmond Tutu.

A book that will change the way you see death.

Thirty-nine-year-old Thando is living in total denial about her drinking. On the surface her life looks aspirational – great job, apartment, snazzy car. But behind the façade she harbours a shameful secret – she can’t control her drinking.

To the outside world she's just having fun, but alone at home, she’s knocking back a bottle or two a night to ‘unwind’. It’s not until she takes a sabbatical from booze, that she's forced to confront her crippling anxiety.

Intimate, brave and inspiring.

"John, I’m exhausted. I barely have energy to change my socks, never mind reimagine a new life for me or my family. I’ve been working around the clock – for less money – to keep my job . . . Everyone wants something from me, and you know what, pal, I’m depleted. I have nothing left to give."

This is what John Sanei has been hearing over the past year as we come to terms with our bewildering, ever-shifting post-Covid world. In Who Do We Become?, John maps out our strange, new world and lays down a path to reframe our thinking, to recognise our discomfort, to survive and thrive.

Infused with empathy and personal anecdote, the book is divided into three sections. In Part 1: ANGUISH, John explores how to courageously mourn the loss of our ‘normal’ preCovid world. Part 2: ABNORMAL, shows us how to understand this new environment and recognise that uncertainty is the new normal. And in Part 3: ADVENTURE, John provides a toolkit for us to forge out into the new world, to succeed and recognise the signs of rebirth and renewal.

Here’s the Thing is a new collection of thought-provoking essays from Haji Mohamed Dawjee.

Filled with stories and insights that are contemplative, comedic and controversial, you will find a touching letter to her father, the honest truth about the pain in the arse that is parenting and ponderings about struggling with the vicissitudes of the modern world filled with cancel culture and the controversies of appreciating the wrong artists. There is also a serving of the many wise lessons the game of tennis has to offer as well as hilarious insights and observations on dustbins, yes dustbins, and ageing, that ring true.

Here’s the Thing is relatable, relevant, entertaining, soothingly self-deprecating and, at times, morally challenging.

Imtiaz Sooliman, a medical doctor practising in Pietermaritzburg, South Africa, visited a Shaikh in Istanbul in 1992. The Sufi teacher gave him a message that would dramatically change the lives of countless people.

‘To my absolute astonishment he told me I would help people for the rest of my life. He then instructed me to form a humanitarian organisation called the “Gift of the Givers”, and repeated the phrase “the best among people are those who benefit mankind”.’

Almost 30 years later Gift of the Givers, Africa’s largest humanitarian and disaster agency, has a reputation for speedy responses to floods, war, famine, fires, tsunamis, kidnapping and earthquakes. Well known for their interventions in South African and international disasters, teams of volunteers have undertaken missions to places such as Bosnia, Palestine, Japan, Haiti, Indonesia, Malawi and Mozambique. In the last few years they have turned their attention to the poorest South Africans - they have put up hospitals, run clinics, dug wells, drilled boreholes, built houses, offered scholarships and provided shelter, food and psychological succour to millions.

Originally published in 2014, the book has been brought up to date to continue the extraordinary tale of an organisation that has become a South African legend – the first to intervene in so many devastating situations and bring hope to those who have lost everything. Gift of the Givers’ reputation for direct, honest and non-partisan solution-finding has become a beacon of hope in South Africa.

South Africa and its fraught political economy provide a fascinating case study into how it takes a particular brand of genius to thrive in a difficult domestic environment and to take the ideas and the businesses that deliver them from local to global. Genius tells the stories of some of the extraordinary individuals, companies and industries whose ideas, products and raw materials solve problems and add value across the globe.

Greatness comes from acting on purpose, and there is a generation of South Africans solving problems for the future. Learn how Pratley beat Armstrong to the moon, how a former Eskom quantity surveyor capitalised on Britain’s obsession with meerkats to create the UK’s most visible price comparison website, how to take a Mediterranean-style food concept to the Mediterranean, and how a device designed to beat diamond smuggling made it from the set of a popular US hospital drama into emergency rooms and pathology labs across the US.

Genius examines what it takes to thrive in an increasingly complex, fast-paced and divisive global environment. These are lessons for anyone looking to succeed anywhere against the odds.

Die kranige sportman Alwyn Uys word in die fleur van sy lewe verlam. Ten spyte van dié verlies en ander terugslae bly Alwyn se gees ontembaar.

Hy besluit om sy lewe ten volle te leef: Hy word onder andere die eerste parapleeg ooit wat van Robbeneiland na Bloubergstrand swem. Ongeskonde is Alwyn se openhartige vertelling van sy worsteling en hoe hy met genade van Bo besluit het om uit te styg bo sy beperkinge.

Sy eerlike verhaal sal jou inspireer om jou eie uitdagings aan te pak en te oorkom.

Are you avoiding gluten, but still craving all the things you can no longer eat? Perhaps you’re continuing to experience symptoms of discomfort? Or simply had your world turned upside down?

How to Plan Anything Gluten Free is the perfect tool to help you take back control, whether you’ve recently embarked on your gluten-free journey or are years into it. By meal planning for just 10 minutes every week, this book will instantly bring back the thing that a gluten-free diet takes from us all: convenience.

Packed with 30 brand new, customisable, quick-and-easy recipes for breakfast, lunch, dinner and sweet treats, and meal plans tried and tested by Becky, this is the ideal companion for tracking your gluten-free journey. With 6 months of meal planning pages for you to customise and fill out, you can create your own dream gluten-free menu every week. Plus, by taking just 30 seconds a day to complete the food diary sections, this handbook can help you to track down the culprit and uncover any potential food intolerances or sensitivities.

With shopping and prep advice to make mealtimes as simple and safe as possible, hacks and tips on dining out, as well as how to navigate holidays and parties, How to Plan Anything Gluten Free will be your go-to survival guide and a constant companion on your gluten-free journey.

A Good Day to Bake is full of 70 sweet and savory baking recipes for any day of the week, led by flavor.

Going through the ritual of bringing out the measuring scales, pouring out flour, whipping up the eggs, stirring the batter and impatiently slicing up warm cake is a beautiful thing that deserves to be enjoyed all year round no matter the day, season or occasion.

This is a cookbook that embraces simplicity, mindfulness and the therapeutic comforts of baking. The Great British Bake Off's 2016 contestant Benjamina writes so warmly about cakes and her recipes speak to a natural, seasonal and down-to-earth way of baking. Chapters include Herbs & Tea, Stone Fruit & Berries, Vegetables, Best of Beige, Spice Cupboard, and Chocolate.

Because every day is a good day to bake.

As Mynie Steffens admits herself, she is a self-confessed braai addict and has been cooking over fire since the age of 10! She says: "Everything tastes so much better when it's cooked over fire... I find any reason possible to organise an epic, all-day braai."

Using her experience gained on a travel and braai-cooking TV show called 'Speel Met Vuur' and catering for private braai events, often with a braai-tasting menu, Mynie decided to play with these ideas even further, resulting in this cookbook of braai-tasting menus as the best braai entertainment ever.

From the menu themes, to the accompanying music playlists and fun facts, never forgetting the delicious and often quirky recipes themselves, Mynie invites you to have fun as you play with your braais.

So whether you're a braai virgin or you consider yourself a braai expert, why not join the party and learn new tricks the Mynie way.

Mynie Steffens bely in haar eie woorde sy is ’n selferkende braaiverslaafde en kook al sedert sy 10 jaar oud was, op die vuur! “Alles smaak soveel beter as dit op die vuur gaargemaak word,” sê sy. “Ek soek altyd enige moontlike verskoning om ’n indrukwekkende, dag lange braai te reël.”

Danksy die ervaring wat sy oor reis en braai opgedoen het tydens haar TV-kosmaakprogram “Speel met vuur”, asook deur spyseniering vir private braaigeleenthede, het Mynie besluit om haar idees verder te voer. Die resultaat is hierdie kookboek van braaiproe-spyskaarte – die beste braaivermaak ooit. Mynie nooi jou om pret te hê elke keer as jy braai, met alles van spyskaarttemas en smaaklike (dikwels onkonvensionele) resepte tot gepaste musiekspeellyste en prettige feite!

Hetsy jy dus ’n braaigroentjie is of jouself as ’n braaikenner beskou, sluit gerus aan by die partytjie en leer nuwe truuks op Mynie se manier.

Bricks for Chicks introduces women (and men who are smart enough to read it!) to property investment, demystifying industry lingo and introducing the basic strategies a budding investor can employ to maximise returns in what can often turn into a field of broken dreams.

The book aims to grow the reader’s financial skill set to acquire the confidence to become financially independent. The author’s savvy, fun personality shines through as she delivers invaluable insights into property investment so that reading this book feels like having a fun conversation with a battle-sharpened, clued-up girlfriend who doesn’t spare the punches and, at the same time, makes you believe that you, too, can succeed in property investment.

The case studies keep the book light and humorous and make it easily accessible for novice investors. For anyone who wants to start investing in property but feels overwhelmed by the terminology, expenses and inherent risk, this book is going to change her life, starting TODAY.

Sinoyolo Sifo is a husband that cooks. His goal: to break the gender stereotypes that surround male figures in the kitchen and encourage more men to cook. As he says, the kitchen is no longer the domain of women only, and men need to get more comfortable in the kitchen, so they can share equally in the responsibilities of day-to-day life and its demands.

Using what he calls ‘the universal language of food’, Sifo: The Cooking Husband is an invitation to readers – men and women alike – to share in the joy of making memories through food. Inspired by the nostalgia of home and family, this book brings together a selection of almost 70 recipes, each one simple and accessible, wholesome and delicious. There are scrumptious breakfasts, indulgent pasta dishes, hearty stews, quick lunches, impressive dinners, decadent desserts, as well as traditional South African dishes and some childhood favourites.

Whether you are a newbie cook still finding your way around the kitchen, or more confident in your culinary abilities, these recipes are sure to satisfy the foodie in you.

Yes, you better believe it! You CAN own your own home … and this book will show you how.

Owning a home is NOT reserved for a select few, and although everyone wants to own their own property, too many are unaware that this possibility exists for everyone. Without the necessary information, the process seems overwhelming. Where to begin? What are the requirements? Where am I going to get that kind of money? Too often, one gives up before even trying.

There is no rule that says you have to pay rent to a landlord for the rest of your life. It takes only that first step – the realisation that it can be done. And this book will show you how, by breaking down a seemingly complex process into simple, logical and easy-to-understand actions. Real-life case studies highlight the common errors many of us commit, until we know better. It is only once these patterns are recognised that they can be remedied.

If your dream is to own your own home for generations to come, this book will help you every step of the way!

I’m Joe Wicks, and it’s my mission to help families everywhere eat better. Because eating well should be easy – for everyone.

What we eat each day has a huge impact on how we feel. From an energy-boosting breakfast to satisfying dinners for the whole family, the food you eat can transform your day. So I’ve created over 100 recipes to take the stress out of healthy home cooking. With nutritious meals designed for energy and balance, this is food that will put a spring in your step and have you feeling your best.

Includes:

• Brilliant breakfasts to start the day right
• Home-cook hacks for when time is tight
• Easy weeknight dinners
• Energy-packed snacks
• Mood-boosting main meals
• Good food to feed a crowd
• Super-tasty sweet treats

Packed with tasty meals that are quick to get on the table, and that everyone will love, it’s never been easier or simpler to eat well.

Hoe gaan jy aan as jy beroof is van die lewe wat vir jou kosbaar was? Die insig wat Johannes de Villiers verwerf het toe sy eie lewe uitmekaar geval het, is die inspirasie vir hierdie boek.

Johannes gaan steek kers op by deskundiges en terapeute, maar ook veral by gewone mense wat deur die lewe platgevee is. Groei, vind hy, is nie om veerkragtig terug te bons na wie jy was voor dinge verkeerd geloop het nie.

Maar jy kán dit oorleef - en selfs sterker wees.

KOSBAAR is Elmarie Berry se eerste kookboek hoewel sy reeds sedert 2015 ’n bekende kosblogskrywer is. Haar hartsbegeerte is om ’n boek uit te gee wat jou siel sal voed en waarmee jy in jou kombuis met jou nabye vriende en familie herinneringe kan skep.

In haar eie woorde: “Kos is ’n manier en plek om bymekaar te kom, om rustig te raak en om jou hart oop te maak om te deel, lief te hê en lekker te lag. Geniet die reis en samesyn!”

KOSBAAR bevat meer as 100 eg Suid-Afrikaanse resepte. Met ’n Libanese ouma toon haar kosvoorkeure ’n goeie mengsel van boerekos met ’n sterk Libanese invloed. Daar is ou gunstelinge soos roosterkoek en nostalgiese melktert, en party kry ’n nuwe baadjie, soos malvapoeding met ’n pinotagesous, gebakte patat met za’tar-speserye, New York Shake Shack-kaasburgers en stadig geroosterde lamskouer met jogurtplatbrood.

KOSBAAR bevat ook heelwat graanvrye resepte omdat Elmarie onlangs uitgevind het sy is allergies vir graan.

Happiness is good for your health. Learn how to nurture yours.

During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy.

In his latest book, Dr Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and over 20 practical exercises, including lessons on how to:

• Treat yourself with respect
• Improve your relationship with your phone
• Deal with criticism

Whether you are at a crisis point or simply want to experience more joy, this book will help you feel calmer, more confident, and able to live your life to the full.

The bestselling alternative energy reference book in North America--now in an updated edition

Want to take advantage of solar power in your home? Whether you're looking to save on your energy costs by adding a few solar components or you want to build a solar-powered house from the ground up, "Solar Power For Dummies, 2nd Edition" takes the mystery out of this energy source and shows you how to put it to work for you

This new edition gives you hands-on tips and techniques for making your home more energy-efficient though solar power--and helping the planet at the same time. Plus, you'll get all the latest information on changes to federal, state, and local regulations, laws, and tax incentives that seek to make solar-power adoption more feasible.Expanded coverage of the technology that underpins full-scale solar-power systems for the homeNew small- and mid-sized solar products, projects, and applicationsRik DeGunther is a design engineer who started his own energy consulting firm

Featuring ten of the easiest and cheapest DIY solar projects, "Solar Power For Dummies, 2nd Edition" is the fun and easy way to meet your energy needs with this clean power source

"The" consumer guide to small-scale wind electricity production

Maybe you're not T. Boone Pickens, but you can build your own home-sized wind-power empire right in your back yard. "Wind Power For Dummies" supplies all the guidance you need to install and maintain a sustainable, cost-effective wind generator to power your home for decades to come.

This authoritative, plain-English guide walks you through every step of the process, from assessing your site and available wind sources to deciding whether wind power is the solution for you, from understanding the mechanics of wind power and locating a contractor to install your system to producing your own affordable and sustainable electricity.Guides you step by step through process of selecting, installing, and operating a small-scale wind generator to power your homeDemystifies system configurations, terminology, and wind energy principles to help you speak the language of the prosHelps assess and reduce your energy needs and decide whether wind power is right for youExplains the mechanics of home-based wind powerShows you how to tie into the grid and sell energy back to the power companyOffers advice on evaluating all of the costs of and financing for your projectProvides tips on working with contractors and complying with local zoning laws

Yes, you can do it, with a little help from "Wind Power For Dummies."