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When was the last time you listened to someone, or someone really listened to you?
This life-changing book will transform your conversations forever
As a society, we’ve forgotten how to listen. Modern life is noisy and frenetic, and technology provides constant distraction. So we tune things out or listen selectively – even to those we love most. We’ve become scared of other people’s points of view, and of silence.
Now more than ever, we need to listen to those around us. New York Times contributor Kate Murphy draws on countless conversations she has had with everyone from priests to CIA interrogators, focus group moderators to bartenders, her great-great aunt to her friend's toddler, to show how only by listening well can we truly connect with others.
Listening is about curiosity and patience – about asking the right questions in the right way. Improvisational comedians and con men are much better at it than most of us. And the cleverest people can be the worst at it. Listening has the potential to transform our relationships and our working lives, improve our self-knowledge, and increase our creativity and happiness. While it may take some effort, it's a skill that can be learnt and perfected.
When all we crave is to understand and be understood, You're Not Listening shows us how.
We live in an age of perfectionism.
Every day, we’re bombarded with the beautiful, successful, slim, socially-conscious and extroverted individual that our culture has decided is the perfect self. We see this person constantly in shop windows, in newspapers, on the television, at the movies and all over our social media. We berate ourselves when we don’t match up to them – when we’re too fat, too old, too poor or too sad. This cycle can be extremely bad for us. In recent years, psychologists have even begun to think that many people take their own lives because of the impossible standards that are set for who they ought to be.
Will Storr began to wonder about this perfect self that torments so many of us. Who, actually, is this person? Why does it hold such power over us? Could it be humanity’s deadliest idea? And, if so, is there any way we can break its spell? To find out, Storr takes us on a journey from the shores of Ancient Greece, through the Christian Middle Ages, the encounter groups of 1960s California and self-esteem evangelists of the late twentieth century to modern-day America, where research suggests today’s young people are in the grip of an epidemic of narcissism. He’ll tell the strange story of the individualist Western self from its birth on the Aegean to the era of hyper-individualistic neoliberalism in which we find ourselves today.
Selfie reveals, for the first time, the epic tale of the person we all know so intimately . . . because it’s us.
Youth Revolution is the inspirational story of how a sixteen-year-old high-school student from Johannesburg, Kiara Nirghin, overcame huge health obstacles to win the grand prize at the 2016 International Google Science Fair for her unique and innovative solution to worldwide drought. Having experienced bacterial meningitis, undiagnosed bilharzia and severe weight loss, Kiara was forced to postpone her school career for hospitalisation, with a real chance of losing her hearing, her sight and the use of her limbs.
Youth Revolution not only covers her journey from the hospital bed to the stage as the winner of the science award, but also looks at issues surrounding stagnant youth innovation, while considering the dangers of lacking diversity in STEM (science, technology, engineering and maths). It also includes contributions from prominent women in science and education, among them Malala Yousafzai, VP of Education and University Programs for Google and the recipient of the L’Oréal-UNESCO Award for Women in Science.
Youth Revolution is a deeply human and truly inspirational real-life story that will enthral teenagers and adults alike, and proves that even ‘ordinary’ teenagers can do extraordinary things.
A journey through the history and science of epidemics and pandemics – from measles to coronavirus.
For centuries mankind has waged war against the infections that, left untreated, would have the power to wipe out communities, or even entire populations. Yet for all our advanced scientific knowledge, only one human disease – smallpox – has ever been eradicated globally. In recent years, outbreaks of Ebola and Zika have provided vivid examples of how difficult it is to contain an infection once it strikes, and the panic that a rapidly spreading epidemic can ignite.
But while we chase the diseases we are already aware of, new ones are constantly emerging, like the coronavirus that spread across the world in 2020. At the same time, anti-microbial resistance is harnessing infections that we once knew how to control, enabling them to thrive once more.
Meera Senthilingam presents a timely look at humanity’s ongoing battle against infection, examining the successes and failures of the past, along with how we are confronting the challenges of today, and our chances of eradicating disease in the future.
Ons weet dat die maan iets met die getye te doen het, maar het jy geweet dat jy met volmaan altyd dieselfde kant van die maan sien? Of dat weerligstrale vol vernietigende elektrisiteit is, maar dat ’n elektriese paling ’n lading van tot 600 volt kan vrystel?
Hierdie feite is deel van ’n magdom kennis oor die natuur, fisiese wetenskap en die ruimte wat die RSG-program Hoe verklaar jy dit? reeds jare lank beantwoord. Hierdie publikasie bevat ’n keur uit die honderde vrae van nuuskierige luisteraars wat deur kundiges verduidelik is om die wêreld minder vreemd te maak, want nie alle kennis van die wêreld om ons is voor die hand liggend nie. Daar is honderde verskynsels in die natuur en ruimte wat vra om verklaar te word. Dan praat ons nie eens van die mensgemaakte uitvindings soos die internet, persoonlike rekenaars, globale posisioneringstelsels, selfone, radiogolwe, teorie van evolusie, relatiwiteitsteorie, narkose en mense in die ruimte nie. Agter die alledaagse skuil die fassinerende werking van kragte en wette en die wetenskap in werking: Wat bepaal dat ’n mens se hart aan die linkerkant van die liggaam sit? Hoekom vries water in ’n dam van bo en nie van onder af nie? Kan gene deur omstandighede gemodifiseer word?
Hoe Verklaar Jy Dit? is ’n boek wat jou belangstelling in die wêreld om jou sal prikkel. Dit is ’n boek wat op sy eie gelees kan word, wat op die koffietafel kan lê en wat saam kan gaan kamp om wonderlike gesprekke om die braaivleisvuur uit te lok.
Wat Moet Ons Met Ons Kerk Doen? is 'n poging om te probeer verstaan waar ons as Afrikaners teologies vandaan kom, watter kragte en magte ons en ons Kerk gevorm het en hoe ons Kerk tans daar uitsien.
Die N.G.Kerk was 'n belangrike en rigtinggewende rolspele in die opheffing van die Afrikaner na die Britse vergrype tydens en na die Tweede Vryheidsoorlog. Tans word die N.G.Kerk ervaar as 'n instansie wat ongevoelig teenoor die geestelike behoeftes van haar lidmate staan.
Hierdie is 'n moet-lees boek vir:
Shall we take an umbrella... or evacuate the city? The Weather Machine is about a miraculous-but-overlooked invention that helps us through our daily lives - and sometimes saves them - by allowing us to see into the future.
When Superstorm Sandy hit North America, weather scientists had predicted its arrival a full eight days beforehand, saving countless lives and astonishing us with their capability. Their skill is unprecedented in human history and draws on nearly every major invention of the last two centuries: Newtonian physics, telecommunications, spaceflight and super-computing.
In this gripping investigation, Andrew Blum takes us on a global journey to explain this awe-inspiring feat - from satellites circling the Earth, to weather stations far out in the ocean, through some of the most ingenious minds and advanced algorithms at work today. Our destination: the simulated models they have constructed of our planet, which spin faster than time, turning chaos into prediction, offering glimpses of our future with eery precision.
This collaborative invention spans the Earth and relies on continuous co-operation between all nations - a triumph of human ingenuity and diplomacy we too often shrug off as a tool for choosing the right footwear each morning. But in this new era of extreme weather, we may come to rely on its maintenance and survival for our own.
What makes us brilliant? What makes us deadly? What makes us Sapiens? Yuval Noah Harari challenges everything we know about being human in the perfect read for these unprecedented times.
Earth is 4.5 billion years old. In just a fraction of that time, one species among countless others has conquered it: us.
In this bold and provocative book, Yuval Noah Harari explores who we are, how we got here and where we’re going.
‘I would recommend Sapiens to anyone who’s interested in the history and future of our species’ Bill Gates
‘Interesting and provocative… It gives you a sense of how briefly we’ve been on this Earth’ Barack Obama
‘We spend our whole lives in one body and yet most of us have practically no idea how it works and what goes on inside it. The idea of the book is simply to try to understand the extraordinary contraption that is us.’
Bill Bryson sets off to explore the human body, how it functions and its remarkable ability to heal itself. Full of extraordinary facts and astonishing stories The Body: A Guide for Occupants is a brilliant, often very funny attempt to understand the miracle of our physical and neurological make up.
A wonderful successor to A Short History of Nearly Everything, this new book is an instant classic. It will have you marvelling at the form you occupy, and celebrating the genius of your existence, time and time again.
‘What I learned is that we are infinitely more complex and wondrous, and often more mysterious, than I had ever suspected. There really is no story more amazing than the story of us.’ Bill Bryson
Known as the `four horsemen' of New Atheism, these four big thinkers of the twenty-first century met only once. Their electrifying examination of ideas on this remarkable occasion was intense and wide-ranging. Everything that was said as they agreed and disagreed with one another, interrogated ideas and exchanged insights - about religion and atheism, science and sense - speaks with urgency to our present age.
Questions they asked of each other included:
The dialogue was recorded, and is now transcribed and presented here with new introductions from the surviving three horsemen. With a sparkling introduction from Stephen Fry, it makes essential reading for all their admirers and for anyone interested in exploring the tensions between faith and reason.
Brilliant but overlooked ideas you must know, as revealed by today’s most innovative minds
What scientific term or concept ought to be more widely known? That is the question John Brockman, publisher of the acclaimed science salon Edge.org (“The world’s smartest website”—The Guardian), presented to 205 of the world’s most influential thinkers from across the intellectual spectrum—award-winning physicists, economists, psychologists, philosophers, novelists, artists, and more. From the origins of the universe to the order of everyday life, This Idea Is Brilliant takes readers on a tour of the bold, exciting, and underappreciated scientific concepts that will enrich every mind.
The humble and industrious dung beetle is a marvellous beast: the 6 000 species identified so far are intricately entwined with human history and scientific endeavour.
These night-soil collectors of the planet have been worshipped as gods, worn as jewellery, and painted by artists. More practically, they saved Hawaii from ecological blight, and rescued Australia from plagues of flies. They fertilise soil, cleanse pastures, steer by the stars, and have a unique relationship with the African elephant (along with many other ungulates). Above all, they are the ideal subject for biological study in an evolving world.
In this sweeping history of more than 3 000 years, beginning with Ancient Egypt, scientist Marcus Byrne and writer, Helen Lunn capture the diversity of dung beetles and their unique behaviour patterns. Dung beetles’ fortunes have followed the shifts from a world dominated by a religion that symbolically incorporated them into some of its key concepts of rebirth, to a world in which science has largely separated itself from religion and alchemy.
With over 6 000 species found throughout the world, these unassuming but remarkable creatures are fundamental to some of humanity’s most cherished beliefs and have been ever present in religion, art, literature, science and the environment. They are at the centre of current gene research, play an important role in keeping our planet healthy, and some nocturnal dung beetles have been found to navigate by the starry skies. Outlining the development of science from the point of view of the humble dung beetle is what makes this charming story of immense interest to general readers and entomologists alike. This entertaining outline of the development of science from the the beetle’s perspective will enchant general readers and entomologists alike.
We all know South Africa has problems; we read about them in the newspapers, we see them on the streets and many people experience them in their daily lives. Fortunately, many of these problems can be solved using innovation and science. Innovation takes a look at inventions - developed in South Africa by South Africans - to address issues in the areas of healthcare, energy, environment and industry. Some of these inventions, such as a tea bag created to filter water for communities in rural areas, can save lives; others, such as a unique way to beneficiate titanium, could spell a new era of industry in the country.
The book is broken down into sections on environment, health, energy, industry and education, and in each of those parts are examples of South African innovations, from a satellite system to map fires to the concept of sterilising mosquitoes to stop the spread of malaria.
These have been developed by numerous organisations and institutions and showcase South Africa's excellence.
What are things made of? What is the sun? Why is there night and day, winter and summer? Why do bad things happen? Are we alone? Throughout history people all over the world have invented stories to answer profound questions such as these. Have you heard the tale of how the sun hatched out of an emu's egg? Or what about the great catfish that carries the world on its back? Has anyone ever told you that earthquakes are caused by a sneezing giant? These fantastical myths are fun - but what is the real answer to such questions?
The Magic of Reality, with its explanations of space, time, evolution and more, will inspire and amaze readers of all ages - young adults, adults, children, octogenarians. Teaming up with the renowned illustrator Dave McKean, Richard Dawkins answers all these questions and many more. In stunning words and pictures this book presents the real story of the world around us, taking us on an enthralling journey through scientific reality, and showing that it has an awe-inspiring beauty and thrilling magic which far exceed those of the ancient myths.
We encounter rainbows, our genetic ancestors, tsunamis, shooting stars, plants, animals, and an intriguing cast of characters in this extraordinary scientific voyage of discovery. Richard Dawkins and Dave McKean have created a dazzling celebration of our planet that will entertain and inform for years to come.
This book introduces students to all the basics of electronics. After working through this book, a student will have a good knowledge of: DC power supplies; signal/function generators; digital multimeters; oscilloscopes; low power analogue electronic devices.
Feeding the world, climate change, biodiversity, antibiotics, plastics, pandemics - the list of concerns seems endless. But what is most pressing, and what should we do first? Do we all need to become vegetarian? How can we fly in a low-carbon world? How can we take control of technology? And, given the global nature of the challenges we now face, what on Earth can any of us do, as individuals? Mike Berners-Lee has crunched the numbers and plotted a course of action that is full of hope, practical, and enjoyable. This is the big-picture perspective on the environmental and economic challenges of our day, laid out in one place, and traced through to the underlying roots - questions of how we live and think. This updated edition has new material on protests, pandemics, wildfires, investments, carbon targets and of course, on the key question: given all this, what can I do?
Learn about the human body from the inside out Some people think that knowing about what goes on inside the human body can sap life of its mystery which is too bad for them. Anybody who's ever taken a peak under the hood knows that the human body, and all its various structures and functions, is a realm of awe-inspiring complexity and countless wonders. The dizzying dance of molecule, cell, tissue, organ, muscle, sinew, and bone that we call life can be a thing of breathtaking beauty and humbling perfection. Anatomy & Physiology For Dummies combines anatomical terminology and function so you'll learn not only names and terms but also gain an understanding of how the human body works. Whether you're a student, an aspiring medical, healthcare or fitness professional, or just someone who's curious about the human body and how it works, this book offers you a fun, easy way to get a handle on the basics of anatomy and physiology. * Understand the meaning of terms in anatomy and physiology * Get to know the body's anatomical structures from head to toe * Explore the body's systems and how they interact to keep us alive * Gain insight into how the structures and systems function in sickness and health Written in plain English and packed with beautiful illustrations, Anatomy & Physiology For Dummies is your guide to a fantastic voyage of the human body.
'This generous, useful and important book is a delight to read and will fundamentally change the way you interact with people' - Mikael Krogerus and Roman Tschappeler, authors of The Communication Book How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way through your thinking? In her new book, Nancy Kline, bestselling author of Time To Think, makes this radical proposal: 'I won't Interrupt you' is a promise that changes everything. It deepens relationships, spawns dignity, raises the intelligence of groups, and enriches every conversation. It may, in fact, be the most important promise we ever make. And the hardest to keep. This promise matters because when we interrupt each other, we interrupt our thinking, and that interrupts the quality of everything we do. Nancy has spent the last three decades researching independent thinking and the barriers that prevent us from thinking for ourselves. In The Promise That Changes Everything Nancy shares insights into the nature of interruption, case studies and stories from her work with clients, as well as simple ways to change how we behave with each other so that this promise can change our lives. 'As living and working become more complex, the lessons and practices here will shift a sense of chaos to one of clarity and a mindset of fear to one of hope. It could not have come at a better moment' Margaret Heffernan, bestselling author of Wilful Blindness 'This timely and persuasive book shows us that the foundation for independent thinking is the promise to actually listen, without interruption, to what others have to say' Cal Newport, bestselling author of Digital Minimalism
It is now forty years since the discovery of AIDS, but its origins continue to puzzle doctors, scientists and patients. Inspired by his own experiences working as a physician in a bush hospital of Zaire, Jacques Pepin looks back to the early twentieth-century events in central Africa that triggered the emergence of HIV/AIDS and traces its subsequent development into the most dramatic and destructive epidemic of modern times. He shows how the disease was first transmitted from chimpanzees to man and then how military interventions, urbanisation, prostitution and large-scale colonial medical campaigns intended to eradicate tropical diseases combined to disastrous effect to fuel the spread of the virus from its origins in Leopoldville to the rest of Africa, the Caribbean and ultimately worldwide. This is an essential perspective on HIV/AIDS and on the lessons that must be learned as the world faces another pandemic.
A treasure trove of illuminating and entertaining quotations from the legendary naturalist Here is Charles Darwin in his own words--the naturalist, traveler, scientific thinker, and controversial author of On the Origin of Species, the book that shook the Victorian world. Featuring hundreds of quotations carefully selected by world-renowned Darwin biographer Janet Browne, The Quotable Darwin draws from Darwin's writings, letters to friends and family, autobiographical reminiscences, and private scientific notebooks. It offers a multifaceted portrait that takes readers through his youth, the famous voyage of the Beagle, the development of his thoughts about evolution, his gradual loss of religious faith, and the time spent turning his ideas into a well-articulated theory about the natural origin of all living beings--a theory that dangerously included the origin of humans. The Quotable Darwin also includes many of the key responses to Darwin's ideas from figures across the social spectrum, scientists and nonscientists alike--and criticism too. We see Darwin as an innovative botanist and geologist, an affectionate husband and father, and a lively correspondent who once told his cousin that he liked to play billiards because "it drives the horrid species out of my head." This book gives us an intimate look at Darwin at work, at home, as a public figure, and on his travels. Complete with a chronology of Darwin's life by Browne, The Quotable Darwin provides an engagingly fresh perspective on a remarkable man who was always thinking deeply about the natural world.
'Another terrific book by Rob Eastaway' SIMON SINGH 'A delightfully accessible guide to how to play with numbers' HANNAH FRY How many cats are there in the world? What's the chance of winning the lottery twice? And just how long does it take to count to a million? Learn how to tackle tricky maths problems with nothing but the back of an envelope, a pencil and some good old-fashioned brain power. Join Rob Eastaway as he takes an entertaining look at how to figure without a calculator. Packed with amusing anecdotes, quizzes, and handy calculation tips for every situation, Maths on the Back of an Envelope is an invaluable introduction to the art of estimation, and a welcome reminder that sometimes our own brain is the best tool we have to deal with numbers.
What does drug withdrawal have in common with a broken heart? Why is the enemy of memory not time, but other memories? How can a blind person learn to see with her tongue or a deaf person learn to hear with his skin? Why did many people in the 1980s mistakenly perceive book pages to be slightly red in colour? Why is the world's best archer armless? Might we someday control a robot with our thoughts, just as we do our fingers and toes? Why do we dream at night, and what does that have to do with the rotation of the planet? The answer to these questions is right behind our eyes. The greatest technology we have ever discovered on this planet is the three-pound organ carried around in the vault of the skull. This book is not simply about what the brain is, but what it does. The magic of the brain is not found in the parts it's made of, but in the way those parts unceasingly re-weave themselves in an electric, living fabric. Surf the leading edge of neuroscience atop the anecdotes and metaphors that have made Eagleman one of the best scientific translators of our generation. Covering decades of research to the present day, Livewired also presents new discoveries from Eagleman's own laboratory, from synaesthesia to dreaming to wearable neurotech devices that revolutionize how we think about the senses.
For courses in Microbiology Lab and Nursing and Allied Health Microbiology Lab A Flexible Approach to the Modern Microbiology Lab Easy to adapt for almost any microbiology lab course, this versatile, comprehensive, and clearly written manual is competitively priced and can be paired with any undergraduate microbiology text. Known for its thorough coverage, straightforward procedures, and minimal equipment requirements, the Eleventh Edition incorporates current safety protocols from governing bodies such as the EPA, ASM, and AOAC. The new edition also includes alternate organisms for experiments for easy customization in Biosafety Level 1 and 2 labs. New lab exercises have been added on Food Safety and revised experiments, and include options for alternate media, making the experiments affordable and accessible to all lab programs. Ample introductory material, engaging clinical applications, and laboratory safety instructions are provided for each experiment along with easy-to-follow procedures and flexible lab reports with review and critical thinking questions.
Sapiens showed us where we came from. In uncertain times, Homo Deus shows us where we’re going.
Yuval Noah Harari envisions a near future in which we face a new set of challenges. Homo Deus explores the projects, dreams and nightmares that will shape the twenty-first century and beyond – from overcoming death to creating artificial life.
It asks the fundamental questions: how can we protect this fragile world from our own destructive power? And what does our future hold?
'Homo Deus will shock you. It will entertain you. It will make you think in ways you had not thought before’ Daniel Kahneman, bestselling author of Thinking, Fast and Slow
Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?
The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.
Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body.
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