Regardless of where and how you live, your body is harboring dozens
if not hundreds of toxins that could be sabotaging your health. Low
on energy? Dealing with chronic illness? Having trouble losing
weight? Toxins might be to blame. From your mattress to your
toothpaste to your nonstick pans to the food you eat and the
(bottled) water you drink -- every day your body is bombarded with
chemicals that can alter the way your body works, affecting its
natural processes and capacity to heal and maintain vibrancy. Even
though we are built to handle foreign substances effectively, our
liver and other organs simply cannot cope with today's glut of
toxins, many of which are too foreign and toxic for our bodies to
manage well. This ultimately causes us to age prematurely, to gain
weight, and to become more prone to disease.
"The Detox Strategy" by Brenda Watson, C.N.C., who is the
bestselling author of "The Fiber35 Diet: Nature's Weight Loss
Secret," a PBS mainstay, and an expert on internal cleansing and
detoxification, introduces us to the revolutionary RENEW program
(Reduce, Eliminate, Nourish, Energize, Wellness), which aids in
reversing the effects of aging and rejuvenating the body and mind.
The program offers a holistic approach to protecting and nurturing
your body's innate purification physiology. The result is a higher
quality of life, more energy, longevity.
"The Detox Strategy" reveals: The truth about where toxins come
from and how they affect our bodies How toxins can accelerate the
aging process by causing poor health and chronic disease How to
determine your individual level of toxic exposure and the steps you
can take to reduce it Why efforts to cleanse and detoxify the
bodyare an essential part of enhancing one's energy and vitality
and preserving overall health How maintaining a cleaner, more
vibrant body can affect longevity
"The Detox Strategy" includes a detailed herbal supplement plan
for gently flushing out harmful toxins -- including heavy metals
like lead and mercury -- plus delicious original recipes for
nourishing meals that further promote detoxification. "The Detox
Strategy" teaches cleansing concepts that are researched and
clinically proven, and it provides you with the necessary tools to
live in a purer and more energized body. Brenda Watson wants you to
know the truth about your body and to help you live a longer and
healthier life. With this easy-to-follow program you can jump-start
your system and get on a path to optimum wellness. Are you
ready?
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