The Student Wellbeing Toolkit - Preparing for Life at College, University and Beyond (Paperback)

The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control. it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life. Offering an accessible toolkit of strategies, activities and tips this fantastic, accessible resource considerers wellbeing within six main areas: physical wellbeing socio-emotional wellbeing intellectual wellbeing environmental wellbeing occupational wellbeing financial wellbeing. Drawing on research evidenced theories around positive psychology, theories of learning, motivation, and self-development, the book explores what, how, and why these areas are key to our wellbeing and the rationale for taking them into account to enable you to flourish and thrive at university.

General

Imprint:	Taylor & Francis
Country of origin:	United Kingdom
Series:	Routledge Study Skills
Release date:	May 2023
First published:	2023
Authors:	Camila Devis-Rozental
Dimensions:	216 x 138 x 15mm (L x W x T)
Format:	Paperback
Pages:	212
ISBN-13:	978-1-03-232966-6
Categories:	Books > Social sciences > Education > Study & learning skills Books > Social sciences > Education > Higher & further education > Adult education Books > Social sciences > Education > Schools > Secondary schools > General
LSN:	1-03-232966-1
Barcode:	9781032329666

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