The POWER Manual - A Step-by-Step Guide to Improving Police Officer Wellness, Ethics, and Resilience (Paperback)

This book offers practical, research-based strategies to help all members of law enforcement improve their wellness, strengthen their ethical commitments, and increase their resilience both on- and off-duty.   A police officer’s power does not come from their badge, gear, or tactical skills. It comes from POWER: Police Officer Wellness, Ethics, and Resilience. Even with access to a gym or counseling through work, police officers will benefit from developing a personal plan to maintain overall health. This book focuses on physical, cognitive, emotional, social, and spiritual wellness. It describes steps to optimize wellbeing and maintain effective job performance. Filled with personal examples from Officer Mike, this book will better prepare police officers to deescalate potential crisis situations before they happen and make them more capable of coping with them when they do. Includes a foreword by Kevin M. Gilmartin, PhD, author of the bestselling Emotional Survival for Law Enforcement: A Guide for Officers and Their Families.

General

Imprint:	APA Lifetools
Country of origin:	United States
Series:	APA LifeTools Series
Release date:	November 2021
First published:	2021
Authors:	Daniel Blumberg • Konstantinos Papazoglou • Michael Schlosser
Foreword by:	Kevin M. Gilmartin
Dimensions:	216 x 140 x 19mm (L x W x T)
Format:	Paperback
Pages:	310
ISBN-13:	978-1-4338-3630-5
Categories:	Books > Social sciences > General Books > Health, Home & Family > Self-help & practical interests > General Promotions
LSN:	1-4338-3630-0
Barcode:	9781433836305

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