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Why You Should Take A Break From Drinking And How to do it (Paperback) Loot Price: R389
Discovery Miles 3 890
Why You Should Take A Break From Drinking And How to do it (Paperback): David Downie

Why You Should Take A Break From Drinking And How to do it (Paperback)

David Downie

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Loot Price R389 Discovery Miles 3 890

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"A whole new perspective on drinking. Highly recommended" - Dr Rafal Zakrzewski, Cambridge University

TAKE A BREAK FROM DRINKING TO IMPROVE YOUR LIFE

Drinking is awesome, but if the grog monster has you by the tail then it is easy to get into a rut and waste your life away, especially if you are in a soul destroying job. Whether you are curious about improving your health, relationships or simply creating a better version of you, this book will show you how giving up alcohol for a period can let you do this.

THIS GUIDE TO TAKING A BREAK FROM THE DRINK TEACHES:

- How David went from one of Australia's leading beer experts and writers to going off the drink for a year and giving up his job as a partner in a major law firm to become a children's book writer

- How to justify taking a break from drinking to yourself and to your peers

- How to cope with risk of boredom

- How to gain zen like clarity after breaking the drinking cycle

- How to redesign your life to become a better, more joyous version of you

- How to make a decision about your future after your time off the drink.

General

Imprint: Blue Peg Publishing
Country of origin: United States
Release date: 2014
Authors: David Downie
Dimensions: 229 x 152 x 3mm (L x W x T)
Format: Paperback - Trade
Pages: 58
ISBN-13: 978-1-922237-93-4
Categories: Books > Health, Home & Family > Family & health > General
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LSN: 1-922237-93-0
Barcode: 9781922237934

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