What to Do When Bad Habits Take Hold - A Kid's Guide to Overcoming Nail Biting and More (Paperback)

Nail biting. Thumb sucking. Hair twirling. Scab picking. Shirt chewing. Do you have a habit that's hard to stop? A habit that embarrasses you or gets you in trouble? If so, you're not alone. Lots of kids have habits they wish they could lose. But habits are stronger than wishes. They lock on, holding you tight. Even if you want to break free, you can't. Unless you have the keys. What to Do When Bad Habits Take Hold guides children and their parents through the cognitive-behavioral techniques used to treat a variety of habits. Engaging examples, lively illustrations, and step-by-step instructions teach children a set of habit-busting strategies in the form of 'keys' to unlock the chains holding their habits in place. This interactive self-help book is the complete resource for empowering children to set themselves free.

General

Imprint:	Magination Press, (American Psychological Association)
Country of origin:	United States
Series:	What-to-Do Guides for Kids®
Release date:	September 2008
First published:	2009
Authors:	Dawn Huebner, PhD
Illustrators:	Bonnie Matthews
Dimensions:	280 x 215 x 5mm (L x W x T)
Format:	Paperback
Pages:	72
ISBN-13:	978-1-4338-0383-3
Categories:	Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > General Books > Children's Fiction & Fun
LSN:	1-4338-0383-6
Barcode:	9781433803833

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