The Joy of Missing Out - #JOMO: How to Embrace Solitude and Shun FOMO for Good (Hardcover)

Embrace the transformative power of solitude, self-care and silence Do you often experience FOMO - the fear of missing out? If so, this is the book you've been waiting for. It's time to start missing out on peer pressure and making time for the things that bring you true happiness. This friendly little book is full of restorative bite-sized tips to help you celebrate the joys of quality time alone, and discover the importance of nurturing your own well-being. Forget FOMO, here's to JOMO.

General

Imprint:	Summersdale Publishers
Country of origin:	United Kingdom
Release date:	September 2019
Authors:	Debbi Marco
Dimensions:	136 x 101 x 22mm (L x W x T)
Format:	Hardcover
Pages:	160
ISBN-13:	978-1-78685-793-4
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Books > Sport & Leisure > Miscellaneous items > Gift books Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
LSN:	1-78685-793-6
Barcode:	9781786857934

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